Tim D. Spector
Tim D. Spector

Timothy David Spector is a British epidemiologist, medical doctor, and science writer, working on the relationship between nutrition, the gut microbiome, and health. He argues against low-fat diets and fad diets, and instead advocates for a Mediterranean-style diet that is heavily plant-based, high in fibre, limits ultra-processed foods, and includes a diversity of plants. .. more

Biology 66%
Public Health 16%

Reposted by Tim D. Spector, Rafael Rojas, Steffen Mau , and 347 more

Reposted by Tim D. Spector, Timothy Snyder, Mark Galeotti , and 349 more

Reposted by Tim D. Spector, Mark Coeckelbergh, Christopher D. Manning , and 359 more

Reposted by Tim D. Spector, Timothy Snyder, Mark Galeotti , and 336 more

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector