David Ludwig MD, PhD
davidludwigmd.bsky.social
David Ludwig MD, PhD
@davidludwigmd.bsky.social

Endocrinologist, Nutrition Researcher, Public Health Advocate. #1 NYT bestselling author of Always Hungry? and cookbook Always Delicious.

David S. Ludwig is an American endocrinologist and low-carbohydrate diet advocate in Boston, Massachusetts. He is a promoter of functional medicine.

Source: Wikipedia
Public Health 60%
Medicine 20%
Pinned
The notion of "ultra-processed" food is so complicated, not even @fda.gov knows how to define it.

There's a simpler way. Focus on the main health offenders:

👉Refined grains, sugar, and other highly processed carbs.

In print today.
Free online access (requires email) wapo.st/3WuPHGJ