The power of *mental rehearsal*.
Don’t just “rehearse your anxiety”. Instead imagine yourself acting — somehow—in that situation
Reality unlikely to unfold like your imagined scene — but that’s not the point. *Actively create a cognitive picture of yourself acting*
The power of *mental rehearsal*.
Don’t just “rehearse your anxiety”. Instead imagine yourself acting — somehow—in that situation
Reality unlikely to unfold like your imagined scene — but that’s not the point. *Actively create a cognitive picture of yourself acting*
Elliot Cosgrove's Shabbat sermon — where he said Mamdani trying to reassure Jews was an implicit confession that they had something to fear from his mayoralty — really drove this home.
Elliot Cosgrove's Shabbat sermon — where he said Mamdani trying to reassure Jews was an implicit confession that they had something to fear from his mayoralty — really drove this home.
No one bullies our children.
No one bullies our children.
I release my employment jelly to the wild now, thank you friend.
I release my employment jelly to the wild now, thank you friend.