Richelle Sepulveda
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richellesepulveda.bsky.social
Richelle Sepulveda
@richellesepulveda.bsky.social
Long Covid, MECFS, ADHD, etc.

Patient-led research is my jam.

A bit obsessed with GIP.
Reposted by Richelle Sepulveda
1/
This may resonate with those living with #LongCOVID 👇

"Your Museum of Almost is not a gallery of failures. It is an archive of the courage required to start projects when you know you might not finish them" -

@esmewang.com

www.reasonsforliving.co/p/the-museum...
The Museum of Almost
on the beauty of unfinished things
www.reasonsforliving.co
December 29, 2025 at 7:55 PM
Reposted by Richelle Sepulveda
(If you ever get a chance to read The Crusades Through Arab Eyes, I highly recommend that you do!)
The Crusades Through Arab Eyes – Saqi Books
In August 1099, Abu Saad al-Harawi, a judge from Damascus, stormed into the Caliph’s court in Baghdad, condemning its luxury while Muslims in Syria and Palestine were slaughtered by the Frankish invad...
saqibooks.com
December 29, 2025 at 5:14 PM
Reposted by Richelle Sepulveda
Getting the vast majority of people in this country to vocally and loudly embrace TAXING AND SPENDING is desperately needed as a FIRST STEP to the needed public provision of services and goods.
December 29, 2025 at 1:52 PM
Reposted by Richelle Sepulveda
Two tenure-track Assistant Professor positions are now open in the Department of Philosophy at Trinity College Dublin, in Value Theory and in the Philosophy, History and Ethics of Science. Closing dates: 19 & 30 Jan 2026.

Further details here ⬇️
tinyurl.com/2s3n2wnk
December 18, 2025 at 9:10 PM
Reposted by Richelle Sepulveda
If you’re looking to ground yourself in a topic with fact-based research, librarians are still your best friends.

“There’s information,” the librarian said to me, “and then there’s the right information.”

nautil.us/viva-la-libr...
#libraries #skybrarians #publibs
Viva la Library!
Rebel against The Algorithm. Get a library card.
nautil.us
December 29, 2025 at 2:00 PM
Reposted by Richelle Sepulveda
Our concerns shouldn’t be ignored. Why is that everyone who isn’t part of education thinks they know everything to do with education?
Maybe, if you're not actually in university classrooms, teaching students in the age of gAI, perhaps you might want to stop and listen when people actually in those classrooms raise concerns about what they are seeing; and not just dismiss us as luddites, or boomers, or cruel profs playing cops
December 29, 2025 at 1:25 AM
Reposted by Richelle Sepulveda
Measles isn't just a childhood rash. It can cause severe pneumonia, brain damage, and even reactivate years later as a fatal form of dementia. A public health scholar explains the long-term risks: buff.ly/cPrONPo
Measles can ravage the immune system and brain, causing long-term damage – a virologist explains
Complications from measles infection are surprisingly common.
theconversation.com
December 29, 2025 at 1:07 PM
Reposted by Richelle Sepulveda
👃Yes, nasal rinsing shortens colds.

As cold season ramps up, one scientist says one of the most effective treatments is also the simplest: nasal saline irrigation.

Evidence shows it can ease symptoms, reduce spread and cut unnecessary antibiotic use.

#health #healthtips #winter #cold #sick
December 29, 2025 at 3:35 AM
Reposted by Richelle Sepulveda
So instead I encourage you to what you can, as you can, to the best of your ability with mindfulness and intent. Speak hopes, prayers, and life into the bits you can manage as you release the guilt of not being able to do what you had hoped to do or what you have done before.
December 28, 2025 at 10:19 PM
Reposted by Richelle Sepulveda
God, I would love to have a big ol' garage and the tools to do stuff like this.
i love furniture restoration videos because they show how quality is important and you can get some really beautiful, overlooked furniture if you learn certain skills

IG savedbydesign.tn
December 28, 2025 at 5:01 AM
Reposted by Richelle Sepulveda
Nah, let that bitch's reputation go down in flames like her soul in hell. However, trashing Bardot without giving people vintage replacement baddies is just rude. Like, can we talk about Jayne Mansfield real quick?
December 28, 2025 at 4:16 PM
Reposted by Richelle Sepulveda
I don't think you could come up with a list more designed to inflame sentiments than "here is a list of things that publishers MUST use AI to do and remain competitive, but don't worry, this isn't pushing out creative labor"
December 28, 2025 at 4:51 PM
Reposted by Richelle Sepulveda
Health Rising: Something in the Blood” Again! ME/CFS & Long COVID Serum Locks the Muscles Down

“..both diseases..the mitochondria in the muscles appeared to be under severe stress…mitochondria in muscle tissues exposed to ME/CFS serum..were eating up oxygen..”

www.healthrising.org/blog/2025/12...
"Something in the Blood" Again! ME/CFS and Long COVID Serum Locks the Muscles Down - Health Rising
Geoff’s Narration The GIST Muscles on a Chip Whoa, another muscle study. We recently reported on a proteomic study suggesting that muscle repair problems contribute to post-exertional malaise in ME/CF...
www.healthrising.org
December 28, 2025 at 12:06 AM
Reposted by Richelle Sepulveda
Hanging out with German relatives this week and all them have been like, “Oh yeah that’s definitely a Hitler you got there. You wanna fix that now or else you got a REAL problem down the pike.”
December 28, 2025 at 4:02 PM
Reposted by Richelle Sepulveda
“Why do you think it is possible to improve cognition by doing less of it?” — the perfect question for this age.
How could it possibly do this when it is a plausibility generator? Why would I want the most likely sounding response if I am supposedly 'using it as a dialogic thinking space' why would I want any of it??? Why do you think it is possible to improve cognition by doing less of it? I do not get this.
If you use it as a dialogic thinking space where you externalities thought and use it to hold, reshape, question, extent, perturb your thinking. Just like a good teacher or mentor could, except you need to set and guide the interaction style.
December 28, 2025 at 2:09 PM
Reposted by Richelle Sepulveda
#BrigitteBardot was convicted several times for inciting racial hatred in France when she was alive. She does not magically become a good person because she died. How we choose to live determines how we will be remembered when we die.
www.npr.org/2025/12/28/1...
Brigitte Bardot, sex goddess of cinema, has died
Legendary screen siren and animal rights activist Brigitte Bardot has died at age 91. The alluring former model starred in numerous movies, often playing the highly sexualized love interest.
www.npr.org
December 28, 2025 at 1:34 PM
Reposted by Richelle Sepulveda
this comes up A LOT in my antirape work. people would bring up "but what about the rapists?!" even at events focusing on VICTIMS.

and each time they frame it as something rarely brought up even though people do it all the time!
December 28, 2025 at 2:49 PM
Reposted by Richelle Sepulveda
There are tons of movies about how emotionally painful it was for US troops to invade and occupy Iraq and Afghanistan and commit assorted atrocities while there.
"no one thinks about the perpetrators!" is always a lie.
Just thinking... we give so much attention (as we should!) to the victims of state violence, ie, people sent to CECOT.

But, we give little consideration to the psychic violence suffered by those tasked with carrying out the physical violence.

Yes, they "chose" those jobs. But...
December 28, 2025 at 2:35 PM
Reposted by Richelle Sepulveda
Part of my motivation for finally writing my book proposal is knowing I will add a note in my acknowledgements about my enemies. "God knows what you deserve."
December 28, 2025 at 2:02 AM
Reposted by Richelle Sepulveda
You would be surprised how rarely you fall for AI slop if you simply do not engage at all with images that lack alt text.
December 28, 2025 at 2:06 AM
Reposted by Richelle Sepulveda
DEI button
December 27, 2025 at 7:28 PM
Reposted by Richelle Sepulveda
I first saw the Milky Way while on a camping trip to the Indiana Dunes. It was awe inspiring. Note: It wasn’t in full glory, but I could see it, and that was enough for the awe.

Can see it often where we live, but, again, not in full glory.
If you ever have the experience of seeing a night sky out in the deep countryside you can understand this; it really is a fundamentally different experience, and I can't imagine it not being formative to people.
December 27, 2025 at 7:38 PM
Reposted by Richelle Sepulveda
Long-shot question- Has anyone seen the Mayo Intersex Clinic in Rochester, MN; and used medicaid/state insurance? If so- follow me to reply with advice
December 27, 2025 at 6:44 PM