Health Canada doubling vitamin D supplement to milk https://www.insidehalton.com/news/health-canada-vitamin-d-fortification/article_d59bf6a2-a5c2-552f-930c-da008363d93e.html
𝗚𝗲𝘁 𝘄𝗲𝗲𝗸𝗹𝘆 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 ⇢ CanadaHealthwatch.ca/newsletter
𝗚𝗲𝘁 𝘄𝗲𝗲𝗸𝗹𝘆 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 ⇢ CanadaHealthwatch.ca/newsletter
December 16, 2025 at 5:26 PM
Health Canada doubling vitamin D supplement to milk https://www.insidehalton.com/news/health-canada-vitamin-d-fortification/article_d59bf6a2-a5c2-552f-930c-da008363d93e.html
𝗚𝗲𝘁 𝘄𝗲𝗲𝗸𝗹𝘆 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 ⇢ CanadaHealthwatch.ca/newsletter
𝗚𝗲𝘁 𝘄𝗲𝗲𝗸𝗹𝘆 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 ⇢ CanadaHealthwatch.ca/newsletter
Well, but also note that the Long Walls of Athens are fundamentally predicated on a strategic environment where your enemies are...at best minimally competent at siege warfare.
Assyrians, Macedonians, Romans could easily breach and cut such a long fortification; it only works on other Greeks!
Assyrians, Macedonians, Romans could easily breach and cut such a long fortification; it only works on other Greeks!
December 15, 2025 at 9:49 PM
Well, but also note that the Long Walls of Athens are fundamentally predicated on a strategic environment where your enemies are...at best minimally competent at siege warfare.
Assyrians, Macedonians, Romans could easily breach and cut such a long fortification; it only works on other Greeks!
Assyrians, Macedonians, Romans could easily breach and cut such a long fortification; it only works on other Greeks!
She was great! She did a great job of explaining the nutrient, when and why it was added to grains (always to get rid of a disease that most of us have not heard of because the fortification worked)
The fortification scaremongering really bugs me b/c these same people are often hawking supplements
The fortification scaremongering really bugs me b/c these same people are often hawking supplements
December 12, 2025 at 1:41 AM
She was great! She did a great job of explaining the nutrient, when and why it was added to grains (always to get rid of a disease that most of us have not heard of because the fortification worked)
The fortification scaremongering really bugs me b/c these same people are often hawking supplements
The fortification scaremongering really bugs me b/c these same people are often hawking supplements
Clubbiedean Fort: An Iron Age fortification on the shore of Clubbiedean reservoir a few km SW of Edinburgh. #HillfortsWednesday Consisting of an inner and outer rampart, each with external ditch and a possible entrance to the south. More 1/
December 17, 2025 at 7:31 AM
Clubbiedean Fort: An Iron Age fortification on the shore of Clubbiedean reservoir a few km SW of Edinburgh. #HillfortsWednesday Consisting of an inner and outer rampart, each with external ditch and a possible entrance to the south. More 1/
I got extremely busy earlier this year, but I'm back playing ASL. Just finished a great Ponyri scenario - SaP3 For The Fatherland. A wall of tough terrain and a stout fortification made the German advance slow, but they eventually broke the back of the Russians. @multimanpublishing.bsky.social
December 16, 2025 at 3:08 AM
I got extremely busy earlier this year, but I'm back playing ASL. Just finished a great Ponyri scenario - SaP3 For The Fatherland. A wall of tough terrain and a stout fortification made the German advance slow, but they eventually broke the back of the Russians. @multimanpublishing.bsky.social
a "palisade" is technically a fortification, its meant to resist attack hahaha
December 10, 2025 at 10:55 PM
a "palisade" is technically a fortification, its meant to resist attack hahaha
Despite how soggy it was, I'm actually very glad we hit this weather for Kotor. The mist and clouds give it such a good atmosphere.
📷📸 #photography #nikon #montenegro
Available as a print: www.inprnt.com/gallery/kade...
📷📸 #photography #nikon #montenegro
Available as a print: www.inprnt.com/gallery/kade...
December 15, 2025 at 9:30 PM
Despite how soggy it was, I'm actually very glad we hit this weather for Kotor. The mist and clouds give it such a good atmosphere.
📷📸 #photography #nikon #montenegro
Available as a print: www.inprnt.com/gallery/kade...
📷📸 #photography #nikon #montenegro
Available as a print: www.inprnt.com/gallery/kade...
IIRC, the dominant fortification material of the Napoleonic period was dirt, moved by the humble shovel.
December 15, 2025 at 10:02 PM
IIRC, the dominant fortification material of the Napoleonic period was dirt, moved by the humble shovel.
Fortification of the caged mind
December 13, 2025 at 2:14 PM
Fortification of the caged mind
I don't usually have a headache with it. The zigzag colored loop is a.k.a. teichopsia or fortification spectrum. Mine are closed ~loops that slowly expand, & are still visible with eyes shut. Above YouTube video is the closest I can find to what mine look like. en.wikipedia.org/wiki/Scintil...
Scintillating scotoma - Wikipedia
en.wikipedia.org
December 13, 2025 at 2:54 PM
I don't usually have a headache with it. The zigzag colored loop is a.k.a. teichopsia or fortification spectrum. Mine are closed ~loops that slowly expand, & are still visible with eyes shut. Above YouTube video is the closest I can find to what mine look like. en.wikipedia.org/wiki/Scintil...
Fortification is always good!
I actually only knew that because I looked it up during Septopolis to see if algae made sense as a food source 😂
So really, it's entirely to your credit!
I actually only knew that because I looked it up during Septopolis to see if algae made sense as a food source 😂
So really, it's entirely to your credit!
December 12, 2025 at 4:38 PM
Fortification is always good!
I actually only knew that because I looked it up during Septopolis to see if algae made sense as a food source 😂
So really, it's entirely to your credit!
I actually only knew that because I looked it up during Septopolis to see if algae made sense as a food source 😂
So really, it's entirely to your credit!
That's what I get for responding during vidja games instead of googling real quick. 😂
There's probably other nutrients it lacks, so we might be able to find some other fortification they could use...
There's probably other nutrients it lacks, so we might be able to find some other fortification they could use...
December 12, 2025 at 4:32 PM
That's what I get for responding during vidja games instead of googling real quick. 😂
There's probably other nutrients it lacks, so we might be able to find some other fortification they could use...
There's probably other nutrients it lacks, so we might be able to find some other fortification they could use...
An architectural complex next to a Sasanian fortification confirms the peaceful coexistence of Christians and Zoroastrians in the 5th century AD www.labrujulaverde.com/en/2025/12/a...
An architectural complex next to a Sasanian fortification confirms the peaceful coexistence of Christians and Zoroastrians in the 5th century AD
A team of archaeologists from the Goethe University Frankfurt has returned from a fieldwork campaign in Iraqi Kurdistan without the spectacular museum-quality objects, but with a wealth of evidence th...
www.labrujulaverde.com
December 10, 2025 at 11:01 AM
An architectural complex next to a Sasanian fortification confirms the peaceful coexistence of Christians and Zoroastrians in the 5th century AD www.labrujulaverde.com/en/2025/12/a...
from my grandfather (an air force colonel who was close with his father in law), the basic idea was sort of that you could have a mobile fortification for planes and guys with parachutes but could not really get over the design constraint that it was a fortification which had to be lighter than air.
December 9, 2025 at 6:24 AM
from my grandfather (an air force colonel who was close with his father in law), the basic idea was sort of that you could have a mobile fortification for planes and guys with parachutes but could not really get over the design constraint that it was a fortification which had to be lighter than air.
As Chanukah approaches admist a growing movement to erase Jewish identity and erase our history, I cannot think of anything more fitting...
Archeologists have finished excavating a fortification wall built around the city of Jerusalem in the decades following...
apnews.com/article/isra...
Archeologists have finished excavating a fortification wall built around the city of Jerusalem in the decades following...
apnews.com/article/isra...
Archaeologists uncover intact section of ancient Jerusalem wall from Hanukkah era
Archaeologists have uncovered the longest remains of an ancient wall that once encircled Jerusalem during the time of Hanukkah. The excavation was completed last week.
apnews.com
December 10, 2025 at 9:32 PM
As Chanukah approaches admist a growing movement to erase Jewish identity and erase our history, I cannot think of anything more fitting...
Archeologists have finished excavating a fortification wall built around the city of Jerusalem in the decades following...
apnews.com/article/isra...
Archeologists have finished excavating a fortification wall built around the city of Jerusalem in the decades following...
apnews.com/article/isra...
it’s only for rice that has been fortified, and not every state mandates fortification
so yeah, people are really just not washing off the starch and dust lol
so yeah, people are really just not washing off the starch and dust lol
December 8, 2025 at 1:15 PM
it’s only for rice that has been fortified, and not every state mandates fortification
so yeah, people are really just not washing off the starch and dust lol
so yeah, people are really just not washing off the starch and dust lol
The first thing I did when I got access to Creation Mode in #speedfreaks40k was build a recreation of the Big 'Ed Bossbunka, my favorite/the Worst fortification of all time and build a junkyard track around that
December 11, 2025 at 9:24 PM
The first thing I did when I got access to Creation Mode in #speedfreaks40k was build a recreation of the Big 'Ed Bossbunka, my favorite/the Worst fortification of all time and build a junkyard track around that
“We are experiencing a shortage of funds for protective structures at energy facilities and for the expansion of fortification networks.”
2/5
2/5
December 8, 2025 at 12:59 PM
“We are experiencing a shortage of funds for protective structures at energy facilities and for the expansion of fortification networks.”
2/5
2/5
A hoard of Roman nails found at Inchtuthil, Perth and Kinross, Scotland, 87 AD. After the Roman army abandoned their forward fortification on the site they buried 875,400 iron nails on the site to prevent the enemy Caledonian tribes reforging the iron for weapons.
#archaeohistories
#archaeohistories
December 9, 2025 at 5:32 AM
A hoard of Roman nails found at Inchtuthil, Perth and Kinross, Scotland, 87 AD. After the Roman army abandoned their forward fortification on the site they buried 875,400 iron nails on the site to prevent the enemy Caledonian tribes reforging the iron for weapons.
#archaeohistories
#archaeohistories
You've heard of sneckdowns, now try
December 9, 2025 at 1:37 PM
You've heard of sneckdowns, now try
My take on protein trend...👇
Bro, Enough with the Protein. You’re Just Making Expensive Pee thewalrus.ca/enough-with-... via @thewalrus.ca
- 71% trying to increase their protein intake
- 90% believe essential to eat meat
- 72% willing to pay a premium for “protein fortification.”
Bro, Enough with the Protein. You’re Just Making Expensive Pee thewalrus.ca/enough-with-... via @thewalrus.ca
- 71% trying to increase their protein intake
- 90% believe essential to eat meat
- 72% willing to pay a premium for “protein fortification.”
Bro, Enough with the Protein. You’re Just Making Expensive Pee | The Walrus
Experts say the hype around the latest dietary must-have has become a farce
thewalrus.ca
December 6, 2025 at 4:19 PM
My take on protein trend...👇
Bro, Enough with the Protein. You’re Just Making Expensive Pee thewalrus.ca/enough-with-... via @thewalrus.ca
- 71% trying to increase their protein intake
- 90% believe essential to eat meat
- 72% willing to pay a premium for “protein fortification.”
Bro, Enough with the Protein. You’re Just Making Expensive Pee thewalrus.ca/enough-with-... via @thewalrus.ca
- 71% trying to increase their protein intake
- 90% believe essential to eat meat
- 72% willing to pay a premium for “protein fortification.”
Citadelle à #Sisteron (#AlpesDeHauteProvence) La citadelle bénéficie de l'héritage d'une fortification urbaine médiévale et des in...
Suite 👉 https://monumentum.fr/monument-historique/pa00080493/sisteron-citadelle
Suite 👉 https://monumentum.fr/monument-historique/pa00080493/sisteron-citadelle
December 8, 2025 at 9:42 AM
Citadelle à #Sisteron (#AlpesDeHauteProvence) La citadelle bénéficie de l'héritage d'une fortification urbaine médiévale et des in...
Suite 👉 https://monumentum.fr/monument-historique/pa00080493/sisteron-citadelle
Suite 👉 https://monumentum.fr/monument-historique/pa00080493/sisteron-citadelle
Yes. Cycling is great. But everyone is promoting cycling. Cadiz, Spain, has noticed that not all tourists can ride bicycles. Wow there were a lot of people rolling on wheelchairs and mobility scooters there in December 2024, many obviously tourists. Why not promote inclusive mobility in #yyj?
December 8, 2025 at 2:31 AM
Yes. Cycling is great. But everyone is promoting cycling. Cadiz, Spain, has noticed that not all tourists can ride bicycles. Wow there were a lot of people rolling on wheelchairs and mobility scooters there in December 2024, many obviously tourists. Why not promote inclusive mobility in #yyj?
Topography and Settlements shape the fortifications.
What also interesting is that Fortification really hold the expansion.
Despite all the efforts no major fortification line been broken yet.
Fortifications by @clementmolin.bsky.social
What also interesting is that Fortification really hold the expansion.
Despite all the efforts no major fortification line been broken yet.
Fortifications by @clementmolin.bsky.social
December 5, 2025 at 10:43 PM
Topography and Settlements shape the fortifications.
What also interesting is that Fortification really hold the expansion.
Despite all the efforts no major fortification line been broken yet.
Fortifications by @clementmolin.bsky.social
What also interesting is that Fortification really hold the expansion.
Despite all the efforts no major fortification line been broken yet.
Fortifications by @clementmolin.bsky.social