Tris 🏳️⚧️🏳️🌈♿💜
@starlighttherapy.co.uk
GSRD therapist, trainer, consultant & speaker. AuDHD, non binary, disabled, Queer, white.
NCPS snr accred.
Pink therapy advanced accred
NCPS snr accred.
Pink therapy advanced accred
Pinned
Tris 🏳️⚧️🏳️🌈♿💜
@starlighttherapy.co.uk
· Jul 25
Hello👋🏻.Thanks for taking interest in what I say. I'm a mix of serious skeets, shitposts & cat pictures.
I'm a therapist, but I'm not your therapist so don't be surprised when I don't act like it.
NO DMs. I am in the UK and won't provide BlueSky with my ID, so please contact me through my website.
I'm a therapist, but I'm not your therapist so don't be surprised when I don't act like it.
NO DMs. I am in the UK and won't provide BlueSky with my ID, so please contact me through my website.
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Users of generative AI struggle to accurately assess their own competence
Users of generative AI struggle to accurately assess their own competence
A new study reveals that while using AI improves logical reasoning scores, it causes users to significantly overestimate their abilities, creating a disconnect between actual performance and perceived competence.
www.psypost.org
December 29, 2025 at 1:15 PM
Users of generative AI struggle to accurately assess their own competence
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
If you think this is about free speech - rather than a wilful goading by money and power of a screwed over minority - just ask yourself how the media would cover this story if Alice Sullivan was an anti-semite and these were Jewish students rightly protesting at her being invited onto their campus.
Total gaslighting. Anti-trans activist; chooses to speak in person, provoking students who want to protect trans rights; they exercise their freedom of speech to tell her she isn't wanted; she gets to speak anyway; the BBC dutifully platforms her again; and now she threatens to sue everyone.
University threatened with legal action after protest at event
Prof Alice Sullivan says her talk at the University of Bristol became like a
www.bbc.co.uk
December 22, 2025 at 10:36 AM
If you think this is about free speech - rather than a wilful goading by money and power of a screwed over minority - just ask yourself how the media would cover this story if Alice Sullivan was an anti-semite and these were Jewish students rightly protesting at her being invited onto their campus.
Imagine what that money could have actually been used for instead over the last 6 years. In a time of funding crisis where charities are having to cut programmes that help women and girls that much spent trying to drag stonewall into an employment dispute seems so wasteful.
With £1,000,000 now spent Allison Bailey loses again.
December 18, 2025 at 5:49 PM
Imagine what that money could have actually been used for instead over the last 6 years. In a time of funding crisis where charities are having to cut programmes that help women and girls that much spent trying to drag stonewall into an employment dispute seems so wasteful.
I'd reset my skills trees and put more stats points in my health bar and self heal functions..
December 7, 2025 at 3:32 PM
I'd reset my skills trees and put more stats points in my health bar and self heal functions..
Hey folks.
I'm trying to get data together to try to get funding to create accessible therapeutic groups for adults in and around #Bristol
If you are in the #UK and #Disabled #Chronicallyill &/or #Neurodivergent. Filling this in would really help me
Thanks!
#DisabilitySky
I'm trying to get data together to try to get funding to create accessible therapeutic groups for adults in and around #Bristol
If you are in the #UK and #Disabled #Chronicallyill &/or #Neurodivergent. Filling this in would really help me
Thanks!
#DisabilitySky
Therapeutic Group Planning Survey
Thank you for agreeing to take this survey.
If you need any support to complete this please ask.
If you have any questions about this survey please either discuss them with me in person if you are ...
docs.google.com
December 6, 2025 at 2:45 PM
Hey folks.
I'm trying to get data together to try to get funding to create accessible therapeutic groups for adults in and around #Bristol
If you are in the #UK and #Disabled #Chronicallyill &/or #Neurodivergent. Filling this in would really help me
Thanks!
#DisabilitySky
I'm trying to get data together to try to get funding to create accessible therapeutic groups for adults in and around #Bristol
If you are in the #UK and #Disabled #Chronicallyill &/or #Neurodivergent. Filling this in would really help me
Thanks!
#DisabilitySky
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
🔥🔥🔥 While everyone is distracted by other budget news, Labour have just announced that they will allow more drilling for oil and gas in the North Sea 🔥🔥🔥
Genuinely catastrophic for our climate and further proof that Labour care more about corporate profits than people or planet.
Genuinely catastrophic for our climate and further proof that Labour care more about corporate profits than people or planet.
November 26, 2025 at 2:15 PM
🔥🔥🔥 While everyone is distracted by other budget news, Labour have just announced that they will allow more drilling for oil and gas in the North Sea 🔥🔥🔥
Genuinely catastrophic for our climate and further proof that Labour care more about corporate profits than people or planet.
Genuinely catastrophic for our climate and further proof that Labour care more about corporate profits than people or planet.
I agree, absolutely pointlessly evil, Disabled people pay upfront for these cars that they lease themselves. These are often the only companies that provide the vehicle adaptations required.
More throwing disabled people under the bus.
More throwing disabled people under the bus.
Pointlessly evil.
Disabled people choose these brands bc they come with a guaranteed replacement vehicle WHICH IS ESSENTIAL IF YOU'RE DISABLED.
They pay the difference themselves.
So all you've done is tell disabled CEOs/working disabled people that they have to drive a Kia.
#budget #reeves
Disabled people choose these brands bc they come with a guaranteed replacement vehicle WHICH IS ESSENTIAL IF YOU'RE DISABLED.
They pay the difference themselves.
So all you've done is tell disabled CEOs/working disabled people that they have to drive a Kia.
#budget #reeves
Luxury cars removed from Motability scheme ahead of budget
The programme has been criticised for allowing people with non-visible disabilities to get luxury vehicles as part of their welfare. The chancellor wants to support the British car market with the new...
news.sky.com
November 26, 2025 at 1:16 PM
I agree, absolutely pointlessly evil, Disabled people pay upfront for these cars that they lease themselves. These are often the only companies that provide the vehicle adaptations required.
More throwing disabled people under the bus.
More throwing disabled people under the bus.
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Beth Rigby spotted that the OBR accidentally published their Budget papers too soon. It's down now, but I've archived a copy: buff.ly/SfFAiCu
buff.ly
November 26, 2025 at 12:18 PM
Beth Rigby spotted that the OBR accidentally published their Budget papers too soon. It's down now, but I've archived a copy: buff.ly/SfFAiCu
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Rachel Reeves wants us to buy British "that's why we stepped in to save British Steel"
So why can't we own our own water - starting with Thames Water?
Spiralling water bills are taking money directly out of people's pockets, flowing to shareholders around the world #Budget2025
So why can't we own our own water - starting with Thames Water?
Spiralling water bills are taking money directly out of people's pockets, flowing to shareholders around the world #Budget2025
November 26, 2025 at 12:53 PM
Rachel Reeves wants us to buy British "that's why we stepped in to save British Steel"
So why can't we own our own water - starting with Thames Water?
Spiralling water bills are taking money directly out of people's pockets, flowing to shareholders around the world #Budget2025
So why can't we own our own water - starting with Thames Water?
Spiralling water bills are taking money directly out of people's pockets, flowing to shareholders around the world #Budget2025
Back from a wonderful weekend of escapism. A Larp Con called consequences. 7 wonderful games, a lot of wonderful people, so much laughter, a fair few in game tears, and a few cuddle piles ☺️. Larp can be therapeutic for sure. Today is a recovery day as I always get a post con slump.
#LARP #Escapism
#LARP #Escapism
November 25, 2025 at 12:43 PM
Today I held space for community. It felt good, I like using my training and skills in this way. I'm really hoping to get more groups going in the new year. Some working with @bristolcac.bsky.social other's organised by me for Adults with #ADHD and/or #Autism. Plans are being Planned.
#Bristol
#Bristol
November 10, 2025 at 6:20 PM
Today I held space for community. It felt good, I like using my training and skills in this way. I'm really hoping to get more groups going in the new year. Some working with @bristolcac.bsky.social other's organised by me for Adults with #ADHD and/or #Autism. Plans are being Planned.
#Bristol
#Bristol
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Yesterday was the 30th anniversary of the Disability Discrimination Act. The absolute tumbleweed from the media & gov shows just how much they want to bury how much disabled people fought and still fight for our rights.
November 9, 2025 at 8:53 AM
Yesterday was the 30th anniversary of the Disability Discrimination Act. The absolute tumbleweed from the media & gov shows just how much they want to bury how much disabled people fought and still fight for our rights.
We also had an hour wait at the station for our train home. As we missed the previous one by 10 mins.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
A reminder that the disability tax isn't just money it's also time. Regular taxi- 3 minute wait, wheelchair taxi - 28 minute wait.
#Disability #ChronicIllness #WheelchairUser #London
#Disability #ChronicIllness #WheelchairUser #London
November 9, 2025 at 9:13 AM
We also had an hour wait at the station for our train home. As we missed the previous one by 10 mins.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
A reminder that the disability tax isn't just money it's also time. Regular taxi- 3 minute wait, wheelchair taxi - 28 minute wait.
#Disability #ChronicIllness #WheelchairUser #London
#Disability #ChronicIllness #WheelchairUser #London
November 8, 2025 at 8:58 PM
A reminder that the disability tax isn't just money it's also time. Regular taxi- 3 minute wait, wheelchair taxi - 28 minute wait.
#Disability #ChronicIllness #WheelchairUser #London
#Disability #ChronicIllness #WheelchairUser #London
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
"So, the truth is very few immigration cases ever rely on human rights in the first place. And the evidence shows that even fewer succeed. What is it, then, that Farage is really coming after?"
Nigel Farage is wrong about the European Convention on Human Rights. goodlaw.social/v3qy
Nigel Farage is wrong about the European Convention on Human Rights | Good Law Project
The Reform leader is unveiling legislation to leave the ECHR. His arguments are wrong – and that move would be a disaster.
goodlaw.social
October 29, 2025 at 5:44 PM
"So, the truth is very few immigration cases ever rely on human rights in the first place. And the evidence shows that even fewer succeed. What is it, then, that Farage is really coming after?"
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Got COVID booster yesterday, had to pay for it this year. NHS is great at preventing death + in an acute crisis, but have any sort of chronic condition that just makes life shitty and you will have to fight for every scrap of treatment or support. #NHS #ChronicIllness
October 30, 2025 at 8:17 AM
Got COVID booster yesterday, had to pay for it this year. NHS is great at preventing death + in an acute crisis, but have any sort of chronic condition that just makes life shitty and you will have to fight for every scrap of treatment or support. #NHS #ChronicIllness
#LifeHack, save money on makeup this Halloween by having your cat misjudge a jump over you in bed at just gone midnight + scratch your face. Perfect /S
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
October 23, 2025 at 11:12 PM
#LifeHack, save money on makeup this Halloween by having your cat misjudge a jump over you in bed at just gone midnight + scratch your face. Perfect /S
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
Some #CripJoy, today I popped my front wheelchair wheels for the first time ☺️😄. I have a skills tree I want to work through, popping my wheels up reliably and consistently is the first one. #Wheelchair #DisabilitySky #ProgressNotPerfection
October 18, 2025 at 5:55 PM
Some #CripJoy, today I popped my front wheelchair wheels for the first time ☺️😄. I have a skills tree I want to work through, popping my wheels up reliably and consistently is the first one. #Wheelchair #DisabilitySky #ProgressNotPerfection
1 reason I think there's so much pushback to the increase in Autism/ADHD diagnoses is the fear that NTs will stop being 'the norm' + that systems will need to change to not centre on NT ways of being. It's a classic case of systems protecting themselves #ADHD #Autism #Neurodivergent #SystemicAbleism
October 16, 2025 at 5:59 PM
1 reason I think there's so much pushback to the increase in Autism/ADHD diagnoses is the fear that NTs will stop being 'the norm' + that systems will need to change to not centre on NT ways of being. It's a classic case of systems protecting themselves #ADHD #Autism #Neurodivergent #SystemicAbleism
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
“The UK stands at a crossroads. Are we going to be a nation that respects its human rights obligations, or are we going to abandon them whenever the rightwing press demands it? First immigrants, then trans people – who next, Sir Keir?” – Jo Maugham (@goodlawproject.org)
https://goodlaw.social/icp3
https://goodlaw.social/icp3
European human rights chief warns against trans exclusion in the UK
Human rights commissioner calls on parliament to make sure guidance following the Supreme Court’s decision in April promotes inclusion.
goodlaw.social
October 15, 2025 at 6:17 AM
“The UK stands at a crossroads. Are we going to be a nation that respects its human rights obligations, or are we going to abandon them whenever the rightwing press demands it? First immigrants, then trans people – who next, Sir Keir?” – Jo Maugham (@goodlawproject.org)
https://goodlaw.social/icp3
https://goodlaw.social/icp3
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
It must be so hard to be a member of the censored left behind rebels, only getting constant coverage and the support of the wealthiest people on earth...
www.theguardian.com/uk-news/2025...
www.theguardian.com/uk-news/2025...
Tommy Robinson says Elon Musk is paying his legal costs as trial begins
Far-right activist is accused of refusing to comply with counter-terrorism police request at Channel tunnel
www.theguardian.com
October 14, 2025 at 9:01 AM
It must be so hard to be a member of the censored left behind rebels, only getting constant coverage and the support of the wealthiest people on earth...
www.theguardian.com/uk-news/2025...
www.theguardian.com/uk-news/2025...
Today I'm presenting at an online conference for the 2nd year.
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
Living and Working with Neurodivergence: Mental Health & Wellbeing 2025
Living and Working with Neurodivergence: Mental health and Wellbeing - A Conference for Trainers, Practitioners, Students and Academics 2025
www.eventbrite.co.uk
October 10, 2025 at 9:14 AM
Today I'm presenting at an online conference for the 2nd year.
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
Happy mean girls day.
on october 3rd he asked me what day it was it is october 3rd
Alt: Mean girls gif in 2 panels first panel is lady being asked by Aaron what day it is as she left oks up from her textbook. Text below panel reads "on october 3rd he asked me what day it was"
Second panel Kady is looking into Aaron's eyes and responding. Text reads "it is october 3rd"
media.tenor.com
October 3, 2025 at 12:11 PM
Happy mean girls day.
It's an interesting feeling seeing the COVID cases rise and being one of the few people masking. Going to the theatre and getting stared at like you are the 'crazy' is systemic gaslighting. I value the little health I have and I'm protecting myself as best I can.
#Covid #Masking #ChronicIllness
#Covid #Masking #ChronicIllness
October 3, 2025 at 11:52 AM
It's an interesting feeling seeing the COVID cases rise and being one of the few people masking. Going to the theatre and getting stared at like you are the 'crazy' is systemic gaslighting. I value the little health I have and I'm protecting myself as best I can.
#Covid #Masking #ChronicIllness
#Covid #Masking #ChronicIllness