Tris 🏳️⚧️🏳️🌈♿💜
@starlighttherapy.co.uk
GSRD therapist, trainer, consultant & speaker. AuDHD, non binary, disabled, Queer, white.
NCPS snr accred.
Pink therapy advanced accred
NCPS snr accred.
Pink therapy advanced accred
Pinned
Tris 🏳️⚧️🏳️🌈♿💜
@starlighttherapy.co.uk
· Jul 25
Hello👋🏻.Thanks for taking interest in what I say. I'm a mix of serious skeets, shitposts & cat pictures.
I'm a therapist, but I'm not your therapist so don't be surprised when I don't act like it.
NO DMs. I am in the UK and won't provide BlueSky with my ID, so please contact me through my website.
I'm a therapist, but I'm not your therapist so don't be surprised when I don't act like it.
NO DMs. I am in the UK and won't provide BlueSky with my ID, so please contact me through my website.
Today I held space for community. It felt good, I like using my training and skills in this way. I'm really hoping to get more groups going in the new year. Some working with @bristolcac.bsky.social other's organised by me for Adults with #ADHD and/or #Autism. Plans are being Planned.
#Bristol
#Bristol
November 10, 2025 at 6:20 PM
Today I held space for community. It felt good, I like using my training and skills in this way. I'm really hoping to get more groups going in the new year. Some working with @bristolcac.bsky.social other's organised by me for Adults with #ADHD and/or #Autism. Plans are being Planned.
#Bristol
#Bristol
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Yesterday was the 30th anniversary of the Disability Discrimination Act. The absolute tumbleweed from the media & gov shows just how much they want to bury how much disabled people fought and still fight for our rights.
November 9, 2025 at 8:53 AM
Yesterday was the 30th anniversary of the Disability Discrimination Act. The absolute tumbleweed from the media & gov shows just how much they want to bury how much disabled people fought and still fight for our rights.
We also had an hour wait at the station for our train home. As we missed the previous one by 10 mins.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
A reminder that the disability tax isn't just money it's also time. Regular taxi- 3 minute wait, wheelchair taxi - 28 minute wait.
#Disability #ChronicIllness #WheelchairUser #London
#Disability #ChronicIllness #WheelchairUser #London
November 9, 2025 at 9:13 AM
We also had an hour wait at the station for our train home. As we missed the previous one by 10 mins.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
This all drains energy which I have less off. Today I can't do anything I'm exhausted and in pain. Was worth it tho.
A reminder that the disability tax isn't just money it's also time. Regular taxi- 3 minute wait, wheelchair taxi - 28 minute wait.
#Disability #ChronicIllness #WheelchairUser #London
#Disability #ChronicIllness #WheelchairUser #London
November 8, 2025 at 8:58 PM
A reminder that the disability tax isn't just money it's also time. Regular taxi- 3 minute wait, wheelchair taxi - 28 minute wait.
#Disability #ChronicIllness #WheelchairUser #London
#Disability #ChronicIllness #WheelchairUser #London
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
"So, the truth is very few immigration cases ever rely on human rights in the first place. And the evidence shows that even fewer succeed. What is it, then, that Farage is really coming after?"
Nigel Farage is wrong about the European Convention on Human Rights. goodlaw.social/v3qy
Nigel Farage is wrong about the European Convention on Human Rights | Good Law Project
The Reform leader is unveiling legislation to leave the ECHR. His arguments are wrong – and that move would be a disaster.
goodlaw.social
October 29, 2025 at 5:44 PM
"So, the truth is very few immigration cases ever rely on human rights in the first place. And the evidence shows that even fewer succeed. What is it, then, that Farage is really coming after?"
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Got COVID booster yesterday, had to pay for it this year. NHS is great at preventing death + in an acute crisis, but have any sort of chronic condition that just makes life shitty and you will have to fight for every scrap of treatment or support. #NHS #ChronicIllness
October 30, 2025 at 8:17 AM
Got COVID booster yesterday, had to pay for it this year. NHS is great at preventing death + in an acute crisis, but have any sort of chronic condition that just makes life shitty and you will have to fight for every scrap of treatment or support. #NHS #ChronicIllness
#LifeHack, save money on makeup this Halloween by having your cat misjudge a jump over you in bed at just gone midnight + scratch your face. Perfect /S
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
October 23, 2025 at 11:12 PM
#LifeHack, save money on makeup this Halloween by having your cat misjudge a jump over you in bed at just gone midnight + scratch your face. Perfect /S
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
#CatsOfSky #CatsOfBluesky #Ouch #CostumeIdeas
Some #CripJoy, today I popped my front wheelchair wheels for the first time ☺️😄. I have a skills tree I want to work through, popping my wheels up reliably and consistently is the first one. #Wheelchair #DisabilitySky #ProgressNotPerfection
October 18, 2025 at 5:55 PM
Some #CripJoy, today I popped my front wheelchair wheels for the first time ☺️😄. I have a skills tree I want to work through, popping my wheels up reliably and consistently is the first one. #Wheelchair #DisabilitySky #ProgressNotPerfection
1 reason I think there's so much pushback to the increase in Autism/ADHD diagnoses is the fear that NTs will stop being 'the norm' + that systems will need to change to not centre on NT ways of being. It's a classic case of systems protecting themselves #ADHD #Autism #Neurodivergent #SystemicAbleism
October 16, 2025 at 5:59 PM
1 reason I think there's so much pushback to the increase in Autism/ADHD diagnoses is the fear that NTs will stop being 'the norm' + that systems will need to change to not centre on NT ways of being. It's a classic case of systems protecting themselves #ADHD #Autism #Neurodivergent #SystemicAbleism
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
“The UK stands at a crossroads. Are we going to be a nation that respects its human rights obligations, or are we going to abandon them whenever the rightwing press demands it? First immigrants, then trans people – who next, Sir Keir?” – Jo Maugham (@goodlawproject.org)
https://goodlaw.social/icp3
https://goodlaw.social/icp3
European human rights chief warns against trans exclusion in the UK
Human rights commissioner calls on parliament to make sure guidance following the Supreme Court’s decision in April promotes inclusion.
goodlaw.social
October 15, 2025 at 6:17 AM
“The UK stands at a crossroads. Are we going to be a nation that respects its human rights obligations, or are we going to abandon them whenever the rightwing press demands it? First immigrants, then trans people – who next, Sir Keir?” – Jo Maugham (@goodlawproject.org)
https://goodlaw.social/icp3
https://goodlaw.social/icp3
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
It must be so hard to be a member of the censored left behind rebels, only getting constant coverage and the support of the wealthiest people on earth...
www.theguardian.com/uk-news/2025...
www.theguardian.com/uk-news/2025...
Tommy Robinson says Elon Musk is paying his legal costs as trial begins
Far-right activist is accused of refusing to comply with counter-terrorism police request at Channel tunnel
www.theguardian.com
October 14, 2025 at 9:01 AM
It must be so hard to be a member of the censored left behind rebels, only getting constant coverage and the support of the wealthiest people on earth...
www.theguardian.com/uk-news/2025...
www.theguardian.com/uk-news/2025...
Today I'm presenting at an online conference for the 2nd year.
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
Living and Working with Neurodivergence: Mental Health & Wellbeing 2025
Living and Working with Neurodivergence: Mental health and Wellbeing - A Conference for Trainers, Practitioners, Students and Academics 2025
www.eventbrite.co.uk
October 10, 2025 at 9:14 AM
Today I'm presenting at an online conference for the 2nd year.
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
My session is at 3 pm on working with ADHD and Autistic Students.
Already working on next year's presentation on Neurodivergence and Queerness.
#TherapistsConnect #BlueskyTherapists #TherapistSky #ADHD #Autism #OnlineEvents
Happy mean girls day.
on october 3rd he asked me what day it was it is october 3rd
Alt: Mean girls gif in 2 panels first panel is lady being asked by Aaron what day it is as she left oks up from her textbook. Text below panel reads "on october 3rd he asked me what day it was"
Second panel Kady is looking into Aaron's eyes and responding. Text reads "it is october 3rd"
media.tenor.com
October 3, 2025 at 12:11 PM
Happy mean girls day.
It's an interesting feeling seeing the COVID cases rise and being one of the few people masking. Going to the theatre and getting stared at like you are the 'crazy' is systemic gaslighting. I value the little health I have and I'm protecting myself as best I can.
#Covid #Masking #ChronicIllness
#Covid #Masking #ChronicIllness
October 3, 2025 at 11:52 AM
It's an interesting feeling seeing the COVID cases rise and being one of the few people masking. Going to the theatre and getting stared at like you are the 'crazy' is systemic gaslighting. I value the little health I have and I'm protecting myself as best I can.
#Covid #Masking #ChronicIllness
#Covid #Masking #ChronicIllness
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Please join me in congratulating Woman on her appointment
Woman named as new Archbishop of Canterbury in historic first
Woman named as new Archbishop of Canterbury in historic first
Bishop of London Dame Sarah Mullally, a former nurse, has been named as the next Archbishop of Canterbury - the first time a woman has been appointed to the role in the Church of England's history.
news.sky.com
October 3, 2025 at 11:02 AM
Please join me in congratulating Woman on her appointment
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
A large group of diagnoses is called "my medical records."
September 30, 2025 at 11:40 AM
A large group of diagnoses is called "my medical records."
Hey white peeps, you might not be doing things for racist reasons, I know you feel unseen, unheard + forgotten. If you follow actions started by a racist group you're signalling you're ok to be represented by racists. If you're ok with that, then you need to get used to being called a racist.
September 30, 2025 at 11:46 AM
Hey white peeps, you might not be doing things for racist reasons, I know you feel unseen, unheard + forgotten. If you follow actions started by a racist group you're signalling you're ok to be represented by racists. If you're ok with that, then you need to get used to being called a racist.
With GMB and Unison Backing a transphobe for deputy leader of the Labour party, I'm happy this is the kind of thing my Union are doing.
“Trump's so-called peace plan is nothing more than economic colonialism packaged up as peace.
This won't deliver peace, it will deliver more subjugation of the Palestinian people." @drjogrady.bsky.social
Solidarity with Palestine
This won't deliver peace, it will deliver more subjugation of the Palestinian people." @drjogrady.bsky.social
Solidarity with Palestine
September 30, 2025 at 8:56 AM
With GMB and Unison Backing a transphobe for deputy leader of the Labour party, I'm happy this is the kind of thing my Union are doing.
I don't like it. I'm in this picture.
![when all your chronic illnesses flare at the same time
[The Simpsons' cat vomiting fire]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:dbzmdmsaz6lkhb4tv3culzme/bafkreihwtqveo427eljplmhidkrhmm4kgg6vqw7vh3iytgoghv5af3o3oi@jpeg)
September 29, 2025 at 6:25 PM
I don't like it. I'm in this picture.
Sat at the Bristol Hippodrome ready for the SWEDA fundraiser. A brilliant charity supporting people with eating disorders in the South West. There's a fab line up of comedians James Acaster, Nish Kumar, Jenny Eclair + Jayde Adams. Gonna be a funny evening for sure. #LaughingMatters #Bristol
September 29, 2025 at 6:18 PM
Sat at the Bristol Hippodrome ready for the SWEDA fundraiser. A brilliant charity supporting people with eating disorders in the South West. There's a fab line up of comedians James Acaster, Nish Kumar, Jenny Eclair + Jayde Adams. Gonna be a funny evening for sure. #LaughingMatters #Bristol
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
We requested the Equality Impact Assessment for the draft Code of Practice from the EHRC. No surprise they have rejected the request under Section 22(1) due to future publication. They have confirmed that they hold the requested information: 1/
September 29, 2025 at 1:34 PM
We requested the Equality Impact Assessment for the draft Code of Practice from the EHRC. No surprise they have rejected the request under Section 22(1) due to future publication. They have confirmed that they hold the requested information: 1/
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
Every person i see defending the id cards plan has been of the particular category of person, yknow the ones, that least has to fear the government harming them specifically. Interesting that
September 29, 2025 at 8:20 AM
Every person i see defending the id cards plan has been of the particular category of person, yknow the ones, that least has to fear the government harming them specifically. Interesting that
Racism is solved. We just need to "take back the flag" from the racists, fly it where we are legally allowed too and then it won't be used to intimidate anymore. So POC are saying it's intimidating, white people's response "let's fly more of them". No need to to anything else. Perfect /S 🤦🏻
September 28, 2025 at 10:21 AM
Racism is solved. We just need to "take back the flag" from the racists, fly it where we are legally allowed too and then it won't be used to intimidate anymore. So POC are saying it's intimidating, white people's response "let's fly more of them". No need to to anything else. Perfect /S 🤦🏻
Reposted by Tris 🏳️⚧️🏳️🌈♿💜
September 27, 2025 at 5:53 AM