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starlighttherapy.co.uk
Tris 🏳️‍⚧️🏳️‍🌈♿💜
@starlighttherapy.co.uk
780 followers 420 following 790 posts
GSRD therapist, trainer, consultant & speaker. AuDHD, non binary, disabled, Queer, white.
NCPS snr accred.
Pink therapy advanced accred

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starlighttherapy.co.uk
Happy #Caturday I present for your enjoyment a cat in her newly claimed box.
#CatsOfSky #CatsOfBlueSky
White and black cat in a small cardboard box.
July 26, 2025 at 8:42 AM
starlighttherapy.co.uk
@transpridebrighton.bsky.social using saneist language is not ok. Neither is hiding comments from people calling you on it. #Trans people have huge health inequality in this society. The government are currently gutting support for people with #MentalHealth difficulties. Do better.
#DisabilitySky
Caption from a trans pride Brighton video on Instagram saying "When Trans Pride Protesters meet rainbow washing nutcases"
July 21, 2025 at 8:53 PM
starlighttherapy.co.uk
Had a great time @bristolpride.bsky.social yesterday. Managed the march, some chill time on college green then crashed at home. So much joy and community.
Community is so important.
#QueerTherapist #BristolPride
White non binary person in a wheelchair holding a sign saying "non binary crops exist" with disability pride, non-binary pride and trans pride flag colours. Behind them is a white trans woman with a pride flag draped around her neck. In one hand is a foam brick painted in trans flag colours and in the other hand is a purple walking stick. The background is full of other pride attendees.
July 13, 2025 at 5:05 PM
starlighttherapy.co.uk
My cat Tia relaxing like the princess she is in the UK heatwave. There is an ice pack under the towel that she is lying on.
White and black cat laying on a purple towel. Underneath is a Winnie the pooh picnic blanket. She is shaded by a rainbow umbrella
June 22, 2025 at 4:18 PM
starlighttherapy.co.uk
@dion-nolan.bsky.social got in touch with me and sent me his zine. It is full of great information on Health, Consent, Language + more. This type of resource, created by + for the community, is so valuable. You can get a digital or print copy here payhip.com/DionNolanBooks
#Trans #TherapistsConnect
Front page of a zine, text read Answers to all your awkward questions, by Dion Nolan Sex with Trans Men The picture is of the shoulder, arm, and side of a masculine-presenting body. The arm is bicep flexing.
June 21, 2025 at 11:55 AM
starlighttherapy.co.uk
You know you're autistic when...
it's hot you spend more time looking after your cat than yourself. She has a cold pack under the towel, another in the freezer to swap out. She has cold water + occasional cat milk to make sure she stays hydrated. #CatsofSky #ActuallyAutistic #UK
White and black cat laying on her side outside. She is on top of a purple towel, which is on top of a Winnie the pooh picnic blanket. She is wearing a purple harness.
June 19, 2025 at 10:29 AM
starlighttherapy.co.uk
Received this morning. My form was submitted 3 months ago.
How much longer will I have to wait? Who knows? Meanwhile things that need renewing requiring PIP evidence are made that much harder like my blue badge.
#PIP #TakingThePIP #Disabled
Text message saying We still have your PIP form and will be progressing your review as soon as we can.. You may still need an assessment with a health professional. Your PIP will continue to be paid until we review your claim. You oy need to contact us if your circumstances change.
June 9, 2025 at 1:09 PM
starlighttherapy.co.uk
Pretty much says everything tbh.
#GreenParty
Screenshot of Adrian Ramsey's blue sky profile showing it is blocked by the blocklist "A very British Bigotry".
June 8, 2025 at 1:17 PM
starlighttherapy.co.uk
Kinky Boots with Johannes was amazing. The audience tho, ouch. Seems us queers are ok on stage but in the stalls we are free game to be stared at. It's the theatre Sandra it's my house more than yours, go back to watching strictly whilst telling your husband you have a headache. #Theatre #KinkyBoots
Kinky boots stage. Red wash light l. Kinky boots in lights top centre. Progress pride flag is laying on steps centre stage.
May 16, 2025 at 9:37 PM
starlighttherapy.co.uk
First outdoor swim of the season today at Henleaze lake in #Bristol. Was a wonderful swim in the rain. I hate getting into the lake but once in it feels so good. It really boosts my mood and I miss it over the winter months. Helps with my pain levels too. #OutdoorSwimming #ColdSwimming #Disability
Sign screwed to a stone wall showing water temperature as 16°C / 61 °F Writing on the board in light blue says "Stillness, quietude, petrichor, surely ingredients of bliss." Below is an added note stating "HSC by laws include No mobile phone call no smoking/vaping" Picture of henleaze lake. Diving boards in the background on the right of the picture. A row of green trees along the back and left of the picture. In the fairground is a set of steps going into the lake.
May 13, 2025 at 4:05 PM
starlighttherapy.co.uk
Wtaf?! The interim guidance has no legal standing. It's not statutory, they didn't have to do this. This is a choice by the uni. #TransRights #Trans #EHRC
Screenshot of policy from the university of Warwick. "Trans people may use facilities – such as toilets and changing rooms – that are (1) identified as those for the trans-person’s sex assigned at birth, or (2) that are identified as gender neutral. Trans people may not use single sex spaces identified as being for the gender that is not their sex assigned at birth. . The University has a Provision of Gendered and Gender Neutral Toilet Facilities Policy (PDF) in place to ensure all new builds and major refurbs include facilities suitable for all gender identities where possible. All single occupancy toilets have been redesignated to ‘toilet’ and the University are working towards ensuring all buildings have gender toilet facilities available. A full directory of all gender toilet locations can be found here."
May 13, 2025 at 11:35 AM
starlighttherapy.co.uk
When your gf sends you a venn diagram meme and it crosses areas of your personal and professional life so you have to share it.
Venn diagram of three circles. Top circle in blue with text "therapy" Left circle in purple with text "dungeons a d dragons". Section between these two text "schedule conflict" Right circle in pink text "BDSM" Section crossover Between BDSM and DND is "Shortage of dungeon masters" Section crossover between BDSM and Therapy text "cry of you need to" Central section all overlapping text "good session ".
May 7, 2025 at 3:01 PM
starlighttherapy.co.uk
My cat bravely saving me from the vicious recycling after I've just sorted out a box of paperwork. I feel much safer. #Caturday #CatsOfBlueSky #CatsOfSky
White and black cat laying on a beige picnic blanket with Winnie the pooh pattern. She is playing with an empty white envelope which she is holding between her front and back paws. Around her neck can be seen part of a purple harness.
April 12, 2025 at 11:04 AM
starlighttherapy.co.uk
Happy #Caturday. My cat loves to hold hands when she is lounging around, especially at bed time. She will move her paw around till she finds skin to touch or till you hold her paw in your hand. She loves a gentle toe bean massage too. I'm lucky to have such a snugglebug. #CatsOfBlueSky #CatsOfSky
White cat with black patches. She is laid on the floor looking at the camera. Her head and front paws are visible. One of her front paws is being held the other is next to a pink fish toy.
March 29, 2025 at 5:28 PM
starlighttherapy.co.uk
If I was drinking coffee when I read this I would have spat it out.
Screenshot Post from a person called James Fell, their profile picture is of a white man with short light hair wearing a red tshirt. The post has the following text: Elon: "Stop burning Teslas!" Me: "All cars matter".
March 24, 2025 at 11:11 AM
starlighttherapy.co.uk
#TransOnTrains
On route to see Scissorhandz musical for our 1st of 2 shows today. Made possible by #PIP acting as a gateway to access schemes. The theatre is one of the few times I leave my home & I can't go alone. If PIP gets taken I lose access to the #Theatre. #WelfareNotWarfare #BenefitCuts
White non binary person in a black t-shirt and black jacket with their white gf who is leaning on their shoulder. She is wearing a purple top with flowers. Both people are wearing masks and glasses.
March 22, 2025 at 12:47 PM
starlighttherapy.co.uk
Crisps against cuts Map of UK with red dots pointing out current planned protests taking place on Saturday. A qr code is in the top right corner. Places on the map Edinburgh Newcastle Darlington Leeds Manchester Liverpool Sheffield Birmingham Bristol London Bournemouth Exeter Portsmouth Brighton
March 20, 2025 at 9:25 PM
starlighttherapy.co.uk
Now my wait begins. My current award runs out in Sept. Will I get a decision by then? before the new harsher criteria? Who knows? Nothing like being left in limbo to boost your spirits. #ChronicIllness #AudHD #DisabilitySky
Screenshot of a text message that reads "We have received your PIP review form. We may contact you for more information or you may need an assessment with a health professional before we make our decision. We will contact you again if you do. You will continue to get PIP while your award is being reviewed. You only need to contact us if your circumstances change."
March 17, 2025 at 8:18 AM
starlighttherapy.co.uk
The power of the purr.
#CatsOfBlueSky #CatsOfSky
March 16, 2025 at 8:18 PM
starlighttherapy.co.uk
Made these before I got Bluesky, but gonna share them here. My little crochet hobby. All made to take to @phantompeakuk.bsky.social I also made a red and green one with a tablet accessory. #crochet #craft #FibreArt #Handmade
A crocheted platypus in non-binary colours, yellow head, white body, purple tail, and black beak and flippers. It is holding a crocheted tomato. A crocheted platypus. Body is blue, flippers and beak is teal. It is wearing a grey top hat that has a horizontal rainbow stripe A crochet platypus in trans colours. Light pink head and body, light blue flippers and beak, and white wings with light pink and light blue details. There is a small red rose on its head.
March 13, 2025 at 4:30 PM
starlighttherapy.co.uk
New book by @dturner300.bsky.social just arrived. I have only read part of the introduction and I'm sitting here saying "oh my god" and "yes absolutely". I think I'm going to learn a lot from reading this book, and most of that I have a sense will be about myself.
#TherapistSky #CounsellorsConnect
Picture of the front cover of Dwight Turner's new book titled 'Decolonising Counselling and Psychotherapy Depoliticised Pathways Towards Intersectional Practice' The cover image is an antique photo of the British empire: annexation of the territory of the king of Ado.
March 13, 2025 at 11:57 AM
starlighttherapy.co.uk
Reposting with alt text.
graffiti art on a wall, artist unknown. The art depicts a pig dressed a Donald trump in a cartoon style. The pig is wearing a Black suit and tie, with yellow toupee hair falling to the right side. small red drips are seen from the right side of the mouth and at the bottom right of the wall is text in red that reads "THE END"
March 11, 2025 at 9:31 AM
starlighttherapy.co.uk
Settling in to watch Matthew Bourne's Swan Lake at the Bristol Hippodrome. So much nostalgia, I was in secondary school the first time I saw this show at Sadlers wells as part of my dance GCSE.
Picture of the safety curtain at the Bristol Hippodrome with a greyscale image of a swan in flight.
March 8, 2025 at 7:12 PM
starlighttherapy.co.uk
I do love my city. Reminders wherever you go that we exist and we aren't going anywhere. Even our public transport shows support. #LoveWins #Bristol #LGBTQIA
Picture of a blue bus with a diagonal stripe across in Progress Pride flag colours with text in white saying LOVE WINS. In between the words love and wins are a pair of holding hands fingers entwined. At the front text says First West if England Proud to support PRIDE in our workforce & communities.
March 2, 2025 at 2:52 PM
starlighttherapy.co.uk
Just made this enrichment toy box for my indoor cat, seems to be a resounding success.
Just a toilet roll cut in half, a hair band and 2 toys that are meant to attach to an outdoor play wand we have. Obviously she likes the hair band best. 😻
#caturday #catsofsky #catsofbluesky
White and black cat on her back playing in a cardboard box. Dangling from the box inside are toilet roll cut in half, an orange worm with a bell, and a hair band. The cat has a feather toy clasped in her paws
March 1, 2025 at 2:44 PM