Tris 🏳️‍⚧️🏳️‍🌈♿💜
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starlighttherapy.co.uk
Tris 🏳️‍⚧️🏳️‍🌈♿💜
@starlighttherapy.co.uk
GSRD therapist, trainer, consultant & speaker. AuDHD, non binary, disabled, Queer, white.
NCPS snr accred.
Pink therapy advanced accred

Happy #Caturday I present for your enjoyment a cat in her newly claimed box.
#CatsOfSky #CatsOfBlueSky
July 26, 2025 at 8:42 AM
@transpridebrighton.bsky.social using saneist language is not ok. Neither is hiding comments from people calling you on it. #Trans people have huge health inequality in this society. The government are currently gutting support for people with #MentalHealth difficulties. Do better.
#DisabilitySky
July 21, 2025 at 8:53 PM
Had a great time @bristolpride.bsky.social yesterday. Managed the march, some chill time on college green then crashed at home. So much joy and community.
Community is so important.
#QueerTherapist #BristolPride
July 13, 2025 at 5:05 PM
My cat Tia relaxing like the princess she is in the UK heatwave. There is an ice pack under the towel that she is lying on.
June 22, 2025 at 4:18 PM
@dion-nolan.bsky.social got in touch with me and sent me his zine. It is full of great information on Health, Consent, Language + more. This type of resource, created by + for the community, is so valuable. You can get a digital or print copy here payhip.com/DionNolanBooks
#Trans #TherapistsConnect
June 21, 2025 at 11:55 AM
You know you're autistic when...
it's hot you spend more time looking after your cat than yourself. She has a cold pack under the towel, another in the freezer to swap out. She has cold water + occasional cat milk to make sure she stays hydrated. #CatsofSky #ActuallyAutistic #UK
June 19, 2025 at 10:29 AM
Received this morning. My form was submitted 3 months ago.
How much longer will I have to wait? Who knows? Meanwhile things that need renewing requiring PIP evidence are made that much harder like my blue badge.
#PIP #TakingThePIP #Disabled
June 9, 2025 at 1:09 PM
Pretty much says everything tbh.
#GreenParty
June 8, 2025 at 1:17 PM
Kinky Boots with Johannes was amazing. The audience tho, ouch. Seems us queers are ok on stage but in the stalls we are free game to be stared at. It's the theatre Sandra it's my house more than yours, go back to watching strictly whilst telling your husband you have a headache. #Theatre #KinkyBoots
May 16, 2025 at 9:37 PM
First outdoor swim of the season today at Henleaze lake in #Bristol. Was a wonderful swim in the rain. I hate getting into the lake but once in it feels so good. It really boosts my mood and I miss it over the winter months. Helps with my pain levels too. #OutdoorSwimming #ColdSwimming #Disability
May 13, 2025 at 4:05 PM
Wtaf?! The interim guidance has no legal standing. It's not statutory, they didn't have to do this. This is a choice by the uni. #TransRights #Trans #EHRC
May 13, 2025 at 11:35 AM
When your gf sends you a venn diagram meme and it crosses areas of your personal and professional life so you have to share it.
May 7, 2025 at 3:01 PM
My cat bravely saving me from the vicious recycling after I've just sorted out a box of paperwork. I feel much safer. #Caturday #CatsOfBlueSky #CatsOfSky
April 12, 2025 at 11:04 AM
Happy #Caturday. My cat loves to hold hands when she is lounging around, especially at bed time. She will move her paw around till she finds skin to touch or till you hold her paw in your hand. She loves a gentle toe bean massage too. I'm lucky to have such a snugglebug. #CatsOfBlueSky #CatsOfSky
March 29, 2025 at 5:28 PM
If I was drinking coffee when I read this I would have spat it out.
March 24, 2025 at 11:11 AM
#TransOnTrains
On route to see Scissorhandz musical for our 1st of 2 shows today. Made possible by #PIP acting as a gateway to access schemes. The theatre is one of the few times I leave my home & I can't go alone. If PIP gets taken I lose access to the #Theatre. #WelfareNotWarfare #BenefitCuts
March 22, 2025 at 12:47 PM
March 20, 2025 at 9:25 PM
Now my wait begins. My current award runs out in Sept. Will I get a decision by then? before the new harsher criteria? Who knows? Nothing like being left in limbo to boost your spirits. #ChronicIllness #AudHD #DisabilitySky
March 17, 2025 at 8:18 AM
The power of the purr.
#CatsOfBlueSky #CatsOfSky
March 16, 2025 at 8:18 PM
Made these before I got Bluesky, but gonna share them here. My little crochet hobby. All made to take to @phantompeakuk.bsky.social I also made a red and green one with a tablet accessory. #crochet #craft #FibreArt #Handmade
March 13, 2025 at 4:30 PM
New book by @dturner300.bsky.social just arrived. I have only read part of the introduction and I'm sitting here saying "oh my god" and "yes absolutely". I think I'm going to learn a lot from reading this book, and most of that I have a sense will be about myself.
#TherapistSky #CounsellorsConnect
March 13, 2025 at 11:57 AM
Reposting with alt text.
March 11, 2025 at 9:31 AM
Settling in to watch Matthew Bourne's Swan Lake at the Bristol Hippodrome. So much nostalgia, I was in secondary school the first time I saw this show at Sadlers wells as part of my dance GCSE.
March 8, 2025 at 7:12 PM
I do love my city. Reminders wherever you go that we exist and we aren't going anywhere. Even our public transport shows support. #LoveWins #Bristol #LGBTQIA
March 2, 2025 at 2:52 PM
Just made this enrichment toy box for my indoor cat, seems to be a resounding success.
Just a toilet roll cut in half, a hair band and 2 toys that are meant to attach to an outdoor play wand we have. Obviously she likes the hair band best. 😻
#caturday #catsofsky #catsofbluesky
March 1, 2025 at 2:44 PM