Protein and veg and fasting.
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mccheapo.bsky.social
Protein and veg and fasting.
@mccheapo.bsky.social
Old white male. Aspie. Straight.

Fast once or twice a week for prostate health (check with GP if on meds).

One party for the 5% (aristocracy, oligarchs, elite), and one for the 95%, choose wisely!

#diet #lcl6 #fifo #paleo #keto #politics #UKpolitics
The one year anniversary of Yoon's failed martial law takeover just passed and lots of untold stories came out proving that THE ONLY REASON KOREA IS STILL A FREE COUNTRY IS BECAUSE PEOPLE DISOBEYED ILLEGAL ORDERS.

The coup was over in hours because people said no.
December 4, 2025 at 9:13 PM
How do you know when a politician is lying? When they open their mouth!! 😁

☹️

#UKpolitics
The truth … not enough hospital beds is the cause of A&E delays … political failure & NHS leaders complicit with them

Jan 23 Rishi Sunak promised 5000 more PERMANENT hospital beds.
NHSE leaders in Dec 23 said that there were added.
There are 400 fewer beds now than when he made that announcement!
December 4, 2025 at 9:11 PM
Himes: "What I saw in that room was one of the most troubling things I've seen in my time in public service ... any American who sees the video that I saw will see the US military attacking shipwrecked sailors."
December 4, 2025 at 9:09 PM
Nigel Farage used an LBC appearance in September to accuse the Bank of England of being “dinosaurs” for seeking to place restrictions on the use of Stablecoins by crypto firms like Tether.

He did not declare that Reform had just received a £9 million donation from one of its biggest investors
Crypto Investor Donates £9 Million to Reform UK After Nigel Farage Plugs His Company and Tells Industry 'I Am Your Champion'
The Reform leader recently used media interviews to back Christopher Harborne's company while promising to cut taxes and regulations on crypto firms
bylinetimes.com
December 4, 2025 at 8:55 PM
Not like it would be justified if they were drug smugglers, but I think it hasn't gotten enough focus that a boat with 11 people onboard heading from Venezuela to Trinidad was almost certainly migrants. These were probably, at least for some of them, people fleeing Maduro. That's who they murdered.
December 4, 2025 at 7:45 PM
December 4, 2025 at 7:16 PM
So tell me again how Nigel Farage, who just took the largest ever political donation, from a Tory mega-donor, and another donation from the Viscountess wife of the non-dom owner of the Daily Mail, is planning to "take on the establishment"
December 4, 2025 at 7:16 PM
December 3, 2025 at 9:28 PM
This man ripped off teachers, nurses, small business owners - people from all walks of life and professions. Some lost their life savings. Not only did Trump let him out of prison, he also doesn’t have to pay back the victims.
December 3, 2025 at 8:23 PM
December 3, 2025 at 7:44 PM
Awesome….. now do this about all the white male US citizens who keep shooting people in schools, supermarkets, churches, etc.

Are they going to look into this too? No, thought so. 🤦🏻‍♀️😡
December 3, 2025 at 4:26 PM
Joe Biden might've used an autopen, but the Trump government is run on auto-president
December 3, 2025 at 4:20 PM
It should never have been allowed to burn wood pellets.

It should be stopped asap!

#UKpolitics
December 3, 2025 at 4:19 PM
'The doctor shouldn't be acting for the BMA as he's influenced by his previous association with Labour'
Says Nick Robinson.
Blimey, so when will he be offering his resignation from the BBC with his fervent past associations with the Tory Party; chair/leader of this & that #r4today
December 2, 2025 at 8:56 PM
Surprise, surprise. A #SpeciesAppropriateDiet is important!

#diet #health #bse #cows #LeakyGut
December 2, 2025 at 8:21 PM
The whole point of science is dispassionate assessment of all the evidence

There is a real problem with people choosing the evidence that suits their point of view - including scientists
December 2, 2025 at 8:07 PM
Clean electricity is officially growing fast enough in China that the level of fossil generation is falling, even as overall demand rises. They've gotten over the hump.
December 2, 2025 at 8:01 PM
Legal aid was decimated under the Tories.

In the last year, Labour have supported the system with small pots of funding in specific areas.

But following a major review and consultation on funding, they have today announced an increase of £92m more funding to rebuilt after years of neglect!
Multi-million-pound investment in legal aid to boost access to justice for victims
Criminal legal aid solicitors will receive up to £92 million more a year to help address the ongoing challenges in the criminal justice system.
www.gov.uk
December 1, 2025 at 9:46 PM
For context the 'Middle England' referred to here is the 0.5% of households living in homes worth more than £2 million
December 1, 2025 at 9:41 PM
Why did Steve Witkoff kowtow to Putin so completely on Ukraine? You maybe didn't know he has received millions in investment from a former advisor to Vladimir Putin's sovereign wealth fund. Yes, I know. You can't make it up.
🔴Trump Envoy Has Financial Ties With Former Adviser to Putin’s ‘Money Man’ Now Leading Kremlin Peace Talks

Steve Witkoff’s real-estate empire is bankrolled by a former adviser to Kirill Dmitriev, head of Russia’s sovereign wealth fund and a key architect of Moscow’s Ukraine negotiations
December 1, 2025 at 9:24 PM
OK! So November is over now, but I was a bit late starting with Movember, and then a bit ill last week, so I'm keeping mine for a few more days.

Here's the link to donate and support mens health:

uk.movember.com/support-us/d...

#movember
uk.movember.com
December 1, 2025 at 9:12 PM
Appalling long time screw-up from the OBR IT people.

#UKpolitics
Worth noting that seven different IP addresses had been polling the EFO's URL that morning. The report doesn't state if the investigators did a WHOIS on those IPs. It's entirely possible that some actors had been using this technique for years and been using the early access to their advantage...
December 1, 2025 at 6:30 PM
“Over nine months, Sky News’ Data and Forensics team investigated whether X’s algorithms amplify right-wing and extreme content.

Their findings were clear: Elon Musk’s X is boosting right-wing and extreme content, as well as politicians Musk favours.”
The X Effect and the dangers of social media bias
Sky News' investigation The X Effect has exposed a right-wing bias in X's algorithm, which boosts extreme content over left-wing voices
centralbylines.co.uk
December 1, 2025 at 6:10 PM
December 1, 2025 at 3:12 PM
Only 48 hours left to make your gift count 3x ⏳✨

Triple Giving November is your chance to help accelerate research into #MECFS and #LongCOVID. Every donation is tripled through December 2 (up to $1M). There’s still time!

💙 Donate today: ow.ly/kUgC50XA0Mb
December 1, 2025 at 2:46 PM