Protein and veg and fasting.
@mccheapo.bsky.social
Old white male. Aspie. Straight.
Fast once or twice a week for prostate health (check with GP if on meds).
One party for the 5% (aristocracy, oligarchs, elite), and one for the 95%, choose wisely!
#diet #lcl6 #fifo #paleo #keto #politics #UKpolitics
Fast once or twice a week for prostate health (check with GP if on meds).
One party for the 5% (aristocracy, oligarchs, elite), and one for the 95%, choose wisely!
#diet #lcl6 #fifo #paleo #keto #politics #UKpolitics
Left: Nigel Farage suggests that Alex Pretti was openly carrying a gun
Right: Evidence shows Alex Pretti had a phone in one hand, and the other hand was empty
Right: Evidence shows Alex Pretti had a phone in one hand, and the other hand was empty
January 26, 2026 at 10:56 PM
This video is now banned for US users on Tik Tok.
The platform has fallen to the regime.
And this is EXACTLY the kind of footage they DON’T want US citizens to see.
The platform has fallen to the regime.
And this is EXACTLY the kind of footage they DON’T want US citizens to see.
January 26, 2026 at 10:33 PM
We are opening an investigation into Grok because we believe that X may have breached the DSA.
We have seen antisemitic content, non-consensual deepfakes of women, and child sexual abuse material.
In Europe, no company will make money by violating our fundamental rights.
link.europa.eu/Fh8h84
We have seen antisemitic content, non-consensual deepfakes of women, and child sexual abuse material.
In Europe, no company will make money by violating our fundamental rights.
link.europa.eu/Fh8h84
January 26, 2026 at 10:19 PM
A straight out lie from Danny Kruger MP at Reform's event today.
He said that asylum seekers go straight to the top of the council housing list.
In fact they are *banned by law* from accessing council housing.
Further details on Shelter's website here: england.shelter.org.uk/professional...
He said that asylum seekers go straight to the top of the council housing list.
In fact they are *banned by law* from accessing council housing.
Further details on Shelter's website here: england.shelter.org.uk/professional...
January 26, 2026 at 7:50 PM
January 26, 2026 at 7:03 PM
Those Europeans who spent yesterday obsessing over Trump destroying the US would do far better to think about how the few guardrails that will stop him do not exist in most of our countries. Germany might be the only exception to this?
January 26, 2026 at 7:01 PM
Reposted by Protein and veg and fasting.
Do your students have questions about humanism? We offer free, trained, and accredited humanist school speakers across England, Wales and Northern Ireland. Find out more and request a visit below. understandinghumanism.org.uk/school-speak...
Understanding Humanism school speakers
We have free, trained, and experienced volunteers across England, Wales, and Northern Ireland that can help you and your school.
understandinghumanism.org.uk
January 26, 2026 at 5:35 PM
Do your students have questions about humanism? We offer free, trained, and accredited humanist school speakers across England, Wales and Northern Ireland. Find out more and request a visit below. understandinghumanism.org.uk/school-speak...
January 26, 2026 at 5:51 PM
Well, 32 people died at their detention centres last year, so I suspect that's a clue.
January 26, 2026 at 3:26 PM
The killings in Minneapolis didn’t come out of nowhere.
Funding, legal cover, weakened oversight, and dehumanising rhetoric ramping up over a year. This started on 20 Jan 2025 with Trump's executive orders on immigration.
I lay it out in my latest post.
christinapagel.substack.com/p/the-ice-st...
Funding, legal cover, weakened oversight, and dehumanising rhetoric ramping up over a year. This started on 20 Jan 2025 with Trump's executive orders on immigration.
I lay it out in my latest post.
christinapagel.substack.com/p/the-ice-st...
The ICE Storm: a year-long escalation
Funding, law, rhetoric, violence. How each has fed the other to lead here
christinapagel.substack.com
January 26, 2026 at 1:47 PM
In other news, the sky is blue.
metabolic syndrome (high insulin) => obesity
metabolic syndrome (high insulin) => dementia
#diet #health #lcl6
metabolic syndrome (high insulin) => obesity
metabolic syndrome (high insulin) => dementia
#diet #health #lcl6
Obesity and high blood pressure are directly linked to a person’s risk of #dementia, a new study reports.
www.healthday.com/health-news/...
www.healthday.com/health-news/...
Obesity Directly Influences A Person's Risk Of Dementia, Study Concludes
MONDAY, Jan. 26, 2026 (HealthDay News) — Obesity and high blood pressure are directly linked to a person’s risk of dementia, a new study reports.People’s odds o
www.healthday.com
January 26, 2026 at 12:54 PM
The order appears to attempt to criminalize the use of drones to film ICE and DHS employees who are detaining people all over the country.
Feds Create Drone No Fly Zone That Would Stop People Filming ICE
The FAA has altered a no fly zone designation that was originally created for US military bases to apply to DHS units.
www.404media.co
January 25, 2026 at 7:52 PM
Pam Bondi's conditions for Minnesota: 1) give us all your state data on your food programs, including SNAP 2) repeal all your sanctuary policies in the state (since it has led to "so much crime and violence") and 3) hand over your state voting rolls. Letter here: www.fox9.com/news/minneap...
Minneapolis shooting: AG Pam Bondi gives Gov. Walz conditions for ICE to leave Minnesota
www.fox9.com
January 25, 2026 at 7:50 PM
Back again with another weekly recap of what our Labour government have been doing to keep us safe and improve our country.
These take huge effort to put together, grabbing all the info etc, so I've written a bit less this week and instead focused more on listing things.
Please enjoy all the same!
These take huge effort to put together, grabbing all the info etc, so I've written a bit less this week and instead focused more on listing things.
Please enjoy all the same!
What did Labour do this week - part 3
A look at the week beginning Monday 19th January 2025
open.substack.com
January 25, 2026 at 7:49 PM
January 25, 2026 at 7:44 PM
Bookmark that Vice President and future presidential candidate JD Vance retweeted a post that said Alex Pretti was “an assassin who tried to murder federal agents.”
January 25, 2026 at 7:39 PM
January 25, 2026 at 7:18 PM
Why does Laura Kuenssberg start her show going through the papers headlines, with the premise this is what people are talking about. It's not. It's what elite media barons, most of whom don't live here, think we should be talking about. It's lazy journalism, and favours the will of the wealthiest.
a picture of spongebob saying " why "
ALT: a picture of spongebob saying " why "
media.tenor.com
January 25, 2026 at 7:17 PM
WELKER: When will all Epstein files be released?
BLANCHE: Look, we've been working literally 7 days a week to go through them, but there is nothing more important than protecting the victims. We will not rush that process.
WELKER: How soon?
BLANCHE: I'm not going to create an artificial deadline
BLANCHE: Look, we've been working literally 7 days a week to go through them, but there is nothing more important than protecting the victims. We will not rush that process.
WELKER: How soon?
BLANCHE: I'm not going to create an artificial deadline
January 25, 2026 at 5:48 PM
ICE uses extrajudicial violence and intimidation for political ends. It's unconstrained by the law, unaccountable to the public. Its crimes are endorsed at the highest levels. What does this tell us? That it's the force of paramilitary thugs all fascist movements & governments use. It is Trump’s SS.
January 25, 2026 at 5:47 PM
Even by the standards of bad lib dem bar charts this is incredibly misleading:
1) Not polling; it's a projection
2) This isn't voter share - it's voter share change
3) This would still have Labour win the seat!
Just complete bad faith and dishonest campaigning.
1) Not polling; it's a projection
2) This isn't voter share - it's voter share change
3) This would still have Labour win the seat!
Just complete bad faith and dishonest campaigning.
👍
January 25, 2026 at 5:45 PM
In case you missed it: My suggestion that Farage was whispering to Trump behind the scenes while Trump was going after Greenland has been essentially confirmed.
As @jamesdaustin.bsky.social notes: Working against your country's interest with a semi-hostile state - there's a word for that.
As @jamesdaustin.bsky.social notes: Working against your country's interest with a semi-hostile state - there's a word for that.
January 25, 2026 at 5:44 PM
On the day Trump’s government confirms that its paramilitary forces can kill protestors with immunity and it will portray any victims as ‘domestic terrorists’, Reform’s London mayoral candidate thinks it’s a good idea to slavishly copy its propaganda.
January 25, 2026 at 5:43 PM
Kash Patel claims Walz telling Minnesotans a couple weeks ago to film DHS "to create a database of the atrocities" is rhetoric that "is leading to violence against law enforcement" and should be investigated
January 25, 2026 at 5:40 PM
7yo gave me an unpleasant shock y’day by chiming in on Greenland saying “Donald Trump didn’t actually use violence and he only wants to protect it from Russia & China” - after I’d calmed down I tried to work out where he’s been hearing this bullshit. Turns out it’s bloody BBC Newsround!
January 25, 2026 at 5:36 PM