A tricky yet delightful MID-BEGINNER LEVEL, hands-free practice. Sequences are low squats, balance, and bridge poses. A new fave!
You'll need an object that weighs 2 lbs (like a cork block). 1/2
youtu.be/YZ6f3G7D5lc
A tricky yet delightful MID-BEGINNER LEVEL, hands-free practice. Sequences are low squats, balance, and bridge poses. A new fave!
You'll need an object that weighs 2 lbs (like a cork block). 1/2
youtu.be/YZ6f3G7D5lc
The ideal BEGINNER LEVEL, Yin yoga practice is you are low in energy. Mostly seated flow. A potential new fave?
youtu.be/PYgJfcjWznQ
The ideal BEGINNER LEVEL, Yin yoga practice is you are low in energy. Mostly seated flow. A potential new fave?
youtu.be/PYgJfcjWznQ
This is my last year using Spotify--which I quit back in August.
The Xmas genre is there cuz I listened to a BTS Holiday songs playlist, LOOOL.
This is my last year using Spotify--which I quit back in August.
The Xmas genre is there cuz I listened to a BTS Holiday songs playlist, LOOOL.
This INTERMEDIATE LEVEL practice might've be on the mellower side w/r/t poses, BUT THE SEQUENCES, THO! 🥲
Liked it enough to complete the flow, but I doubt it'll become a fave. 🤷🏽♀️
youtu.be/Iq_JfKTxIuQ
This INTERMEDIATE LEVEL practice might've be on the mellower side w/r/t poses, BUT THE SEQUENCES, THO! 🥲
Liked it enough to complete the flow, but I doubt it'll become a fave. 🤷🏽♀️
youtu.be/Iq_JfKTxIuQ
*Throws 🍅 at Dave and his band*
They have never apologized or acknowledged what they did.
medium.com/the-monthly/...
*Throws 🍅 at Dave and his band*
USA eps:
- Jimin's potty mouth is one of the biggest surprises, NGL. I'm quite :DDDD whenever he starts cursing at Jungkook;
- Jungkook vs. Rainy weather;
- Jimin and his many enemies: stomach bug, JK's elbow, and mosquitoes.
1/?
USA eps:
- Jimin's potty mouth is one of the biggest surprises, NGL. I'm quite :DDDD whenever he starts cursing at Jungkook;
- Jungkook vs. Rainy weather;
- Jimin and his many enemies: stomach bug, JK's elbow, and mosquitoes.
1/?
nightshade (use BEFORE glaze): poisons images so the crawlers see something else
glaze (use AFTER nightshade): protects your art style from getting stolen
remember to protect your art!
nightshade (use BEFORE glaze): poisons images so the crawlers see something else
glaze (use AFTER nightshade): protects your art style from getting stolen
remember to protect your art!
Yup, I started the month with a sesh I'd done a few days ago.
It's most deffo a 100% INTERMEDIATE LEVEL flow that's got some tricky-yet-cool sequences.
A new fave!
youtu.be/zU16wvdvgPA
Yup, I started the month with a sesh I'd done a few days ago.
It's most deffo a 100% INTERMEDIATE LEVEL flow that's got some tricky-yet-cool sequences.
A new fave!
youtu.be/zU16wvdvgPA
Posting the last practice for Nov. a day late (😅). This BEGINNER LEVEL flow is perf for anyone who wants the stretch w/o having to do complicated poses.
Also ideal for when you're short on time.
youtu.be/sT3Y3lBfLH4
Posting the last practice for Nov. a day late (😅). This BEGINNER LEVEL flow is perf for anyone who wants the stretch w/o having to do complicated poses.
Also ideal for when you're short on time.
youtu.be/sT3Y3lBfLH4
sorry Radiohead. It's their song now.
sorry Radiohead. It's their song now.
A true INTERMEDIATE LEVEL practice that's challenging in a fun way. Frex, there's a Wild Thing sequence that is quite !!!!, LOLsob.
Unsure how I feel abt this flow overall, so I'm gonna try it out this coming week again. 😛
youtu.be/zU16wvdvgPA
A true INTERMEDIATE LEVEL practice that's challenging in a fun way. Frex, there's a Wild Thing sequence that is quite !!!!, LOLsob.
Unsure how I feel abt this flow overall, so I'm gonna try it out this coming week again. 😛
youtu.be/zU16wvdvgPA
Me last night: so I'm gonna do one of those 1-hr hardcore practices...
Me today: Yeah, no. Let's take it easy cuz introvert batteries are DRAINED. 😅
This is a gentle, BEGINNER-LEVEL, mostly-seated flow meant to ease/soothe
youtu.be/qY0to6p5Koo
Me last night: so I'm gonna do one of those 1-hr hardcore practices...
Me today: Yeah, no. Let's take it easy cuz introvert batteries are DRAINED. 😅
This is a gentle, BEGINNER-LEVEL, mostly-seated flow meant to ease/soothe
youtu.be/qY0to6p5Koo
Life is expensive, things are hard. Drop coins to humans, not AI, or big corporations today.
QRP with your links!
Life is expensive, things are hard. Drop coins to humans, not AI, or big corporations today.
QRP with your links!