Michal Kapral
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mkapral.bsky.social
Michal Kapral
@mkapral.bsky.social
Guinness World Record holder: fastest marathon while 'joggling' 3 objects (2:50:12) https://thejoggler.blogspot.com
The Polar Bear Marathon in Churchill, Manitoba, Canada, certainly lived up to its name this year. (Photos from a friend’s dad who was there setting up the course.)
November 22, 2025 at 9:43 PM
New season of Arrested Development just dropped in Canada.
It looks like about 15-20 vehicles turned out for the Halifax ostrich convoy led by Gen Z Dutch maple syrup merchant Freek Schep

The ostrich convoy was lined up along a highway on the outskirts of Halifax earlier this morning
November 22, 2025 at 4:55 PM
Where were you during the Great Sandwich Punning of 2025?
November 6, 2025 at 8:53 PM
Reposted by Michal Kapral
incredible photo that's definitely worth at least 1,000 words from Andrew Harnik of Getty
November 6, 2025 at 6:10 PM
Reposted by Michal Kapral
“You're not alone in wanting a better world, one in which cars are relegated to their proper use. Cars are tools that can be useful at certain times and places. They’re not gods. They’re not the foundation of our society. They should serve us. We should not serve them. There can be life after cars.”
November 5, 2025 at 11:36 AM
I remember watching the Jays win in 1993 in the University of King’s College bar in Halifax, NS, and there was no stress.
November 2, 2025 at 3:24 AM
Reposted by Michal Kapral
I regret to inform everyone that my pedantic brain couldn’t let me live until I knew whether or not dodger blue and blue jays blue are the same blue. They are ONE PANTONE NUMBER APART.
October 29, 2025 at 2:18 AM
That was so much fun to watch.
October 25, 2025 at 2:40 AM
Reposted by Michal Kapral
oh right, by popular demand here's the link:
www.youtube.com/watch?v=ali2...
"Get Behind Anything" 2025 MLB World Series Hype Video Promo | Toronto Blue Jays
YouTube video by @iamwillycool
www.youtube.com
October 24, 2025 at 2:46 PM
It’s a great time to be Geddy Lee.
October 21, 2025 at 3:50 AM
Sportsnet with the after-the-fact coarse language warning for the Blue Jays 😆
October 21, 2025 at 3:22 AM
Canadian Jean-Marc Doiron ran yesterday’s Toronto Waterfront Marathon while juggling every step of the way, with only one drop, in 3:01:57. He was on pace to break the joggling marathon Guinness World Record of 2:50:12 through the half in 1:23 but faded with muscle cramps. Amazing effort.
October 20, 2025 at 2:39 PM
Hands-free cellphone calls while driving are just as dangerous and should be banned from auto tech.
Do you have any extremely niche, but serious, ethical stances?
October 17, 2025 at 8:29 PM
Velomobile ftw! youtu.be/IoZ1tY0zaFY?...
October 17, 2025 at 4:43 PM
I love that the "OK Blue Jays" song is just a reminder for the team to play the appropriate sport
October 9, 2025 at 2:18 PM
Reposted by Michal Kapral
I wish "antifa" had not gained such widespread usage. If we just said "anti-fascist," then it would be immediately clear to anyone what the opposite of that is.
October 8, 2025 at 12:36 PM
Shot in my home town!
You were never meant to leave.

#ITWelcomeToDerry premieres October 26 on HBO Max.
September 23, 2025 at 7:28 PM
Reposted by Michal Kapral
Happy #equinox!
September 22, 2025 at 5:15 PM
Reposted by Michal Kapral
September 13, 2025 at 12:27 AM
I DNFed the Haliburton Forest 100 Mile Trail Race but took the best nap of my life at 110k.
September 9, 2025 at 1:05 AM
Reposted by Michal Kapral
I wrote a book ab this. It isn't evenly distributed. It happened gradually over a decade. Recommendation engines helped. But mostly it's the product of a propaganda campaign that made being anti-vax an article of *right wing identity*.

📖 Invisible Rulers: The People Who Turn Lies Into Reality.
Support for vaccinating kids against infectious diseases dropped from 81% in 1991 to 51% last year

We are getting dumber as a society
September 4, 2025 at 2:54 PM
Reposted by Michal Kapral
Small towns have most of the amenities of daily life. For people who live and work in the same town, the only trips outside the town are occasional things like shopping in the big city or seeing a specialist in another town, things a car share would excel at. Most trips are bikeable!
People say cycling only works in big, dense cities, but here’s the travel time across a small town of 8,000 people. Cycling is totally practical.

Towns should support cycling as a fun, cheap, healthy, family-friendly alternative to driving that improves rather than degrades safety and public space.
September 3, 2025 at 3:19 PM
Reposted by Michal Kapral
This obituary is remarkable. Nina must have been an absolute force.
Very sad to learn that women’s running pioneer Nina Kuscsik, who won both the Boston and New York City Marathons, recently passed away. www.jacobsenfuneral.com/m/obituaries...
Nina Louise Kuscsik - View Obituary & Service Information
Share Memories and Support the Family.
www.jacobsenfuneral.com
June 16, 2025 at 11:38 AM
Through the wild adventures of others and about 1,000 scientific studies, THE EXPLORER’S GENE by Alex Hutchinson will take you on a journey into your own self. I came away from it itching to apply its lessons to my life. (Disclosure: Alex is a friend.)
Let’s goooo.
June 16, 2025 at 4:21 AM