www.penguinrandomhouse.com/books/746817...
"This is to acknowledge that we know what is happening and what needs to be done. Only you know if we did it".
"This is to acknowledge that we know what is happening and what needs to be done. Only you know if we did it".
1: Stay moving. At a certain you either stretch or walk daily or you can't move. Start NOW.
2: Sometimes to care about. Garden. Grandkids. Pets. Doesn't matter.
1: Stay moving. At a certain you either stretch or walk daily or you can't move. Start NOW.
2: Sometimes to care about. Garden. Grandkids. Pets. Doesn't matter.
Me, now: I want to fit an unrealistic number of crab rangoons in my mouth.
Me, now: I want to fit an unrealistic number of crab rangoons in my mouth.
Even as few as 3,001 steps - less than 3km - could have a big benefit in slowing decline.
www.ft.com/content/91fc...
Even as few as 3,001 steps - less than 3km - could have a big benefit in slowing decline.
www.ft.com/content/91fc...
We’re in a recession and people don’t know when they’re gonna eat next, nobody can afford fun things because the economy is crumbling. It’s going to be hard a while.
We’re in a recession and people don’t know when they’re gonna eat next, nobody can afford fun things because the economy is crumbling. It’s going to be hard a while.
Like I'm living in a bad political cartoon.
Like I'm living in a bad political cartoon.
Some people make you feel good. Some people don’t. If you work hard to spend time with the former and little to none with the latter, about 70% of your problems go away.
Some people make you feel good. Some people don’t. If you work hard to spend time with the former and little to none with the latter, about 70% of your problems go away.