Dr² Philip Skiba
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drphilipskiba.bsky.social
Dr² Philip Skiba
@drphilipskiba.bsky.social
Assoc. Prof. Sidney Kimmel Medical College @ TJU. Sports Medicine Fellowship / Medical Director. Medical Board USAC/USAT/Dare2Tri. Elite sports coaching and performance engineering. All kinds of music played here, and all opinions are my own.
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Scientific Training for Endurance Athletes is now available on both Apple Books (ebook, below) and Amazon (paperback, link in following post). Check it out!

books.apple.com/us/book/scie...
‎Scientific Training for Endurance Athletes
‎Sports & Outdoors · 2024
books.apple.com
Reposted by Dr² Philip Skiba
Just saw a Botox commercial where a woman talked of her “moderate to severe lines” like it was diagnosis

“This is the worst part of my job. I’m sorry to tell you that you have stage four crows feet”
November 25, 2025 at 4:51 AM
Reposted by Dr² Philip Skiba
November 24, 2025 at 3:51 AM
Reposted by Dr² Philip Skiba
Yesterday my partner and I counted all the ads along Chicago's Brown Line for "Friend," a company selling an AI chatbot pendant, and tallied how many of those ads were defaced.

Still working on a longer piece on this, but here's the quick and dirty: we counted 104 "Friend" ads total, 42 defaced.
November 23, 2025 at 10:46 PM
This is brilliant.
November 23, 2025 at 11:02 PM
Little known fact: I had a college radio show for a while. Most of what I listen to is still college radio. (WBJB, WFUV, WXPN).
College Radio Keeps Its Cool
www.nytimes.com
November 23, 2025 at 11:09 AM
I feel this. Although I go hi-tech for audio production all the way, nine times out of 10 I use it as a virtual tape recorder to force my hand.
Mindfulness in photography, cycling, prayer life, work, play, relationships... mindfulness in love. This brilliant little video is an encouragement to be more intentional... and that extends to many things.
youtu.be/C1ZHQyjrVMs
What We Lost When Cameras Got Better
YouTube video by Gerald Joehri
youtu.be
November 21, 2025 at 3:16 PM
We have permanently damaged the scientific reputation of the CDC and our country writ large. Worse, we have elevated hucksters and idiots to a place where their nonsense will kill or maim thousands.
November 20, 2025 at 10:27 AM
We are not a serious country.
CDC has overhauled its website to assert that “the claim ‘vaccines do not cause autism’ is not an evidence-based claim”
November 20, 2025 at 10:10 AM
Reposted by Dr² Philip Skiba
NEW: Epstein survivors release the most powerful PSA I have ever seen.

Make this go viral so every member of the House of Representatives sees it.
November 16, 2025 at 11:43 PM
Make the 2020’s the 1920’s again.
November 13, 2025 at 11:49 AM
Worth a look for those interested in a cogent breakdown of exercise intensity
journals.lww.com
November 11, 2025 at 2:36 PM
Fight the power.
npr.org NPR @npr.org · 16d
Octogenarian Sisters Rita, Regina and Bernadette went back to their old convent with local support, and an Instagram following. "People are calling us the rebellious sisters!" Rita says.
Meet the Austrian nuns who fled a care home to break into their old convent
Octogenarian Sisters Rita, Regina and Bernadette went back to their old convent with local support, and an Instagram following. "People are calling us the rebellious sisters!" Rita says.
n.pr
November 8, 2025 at 1:15 PM
Ask ChatGPT something you an expert in. It fails almost every single time.
While waiting for election results, I asked ChatGPT for the top 50 synthetic polymers used in drug delivery - with discovery years and references.

It got 35% of the years right and only 1 correct reference out of 40!

ainslielab.web.unc.edu/wp-content/u...
November 5, 2025 at 10:17 AM
Hi. I can tell you responded to my message using ChatGPT. You just lost a customer. See ya.
November 3, 2025 at 7:00 PM
Beautiful ride out of Point Pleasant. No fish yet, tho.
November 2, 2025 at 12:23 PM
Reposted by Dr² Philip Skiba
For 61 years the #BBCWorldService has been broadcasting the latest in science via its weekly Science in Action programme. That dies in the next half hour, with this final edition, reflecting on the fall in trust in expertise driven by malign interests over recent years.
October 30, 2025 at 8:20 PM
Post a perfect album from 1989, a perfect music year.
October 30, 2025 at 1:08 AM
Reading A Farewell to Arms again and loving the little funny treats Hemingway drops from time to time. 💙📚📚🖋️
October 27, 2025 at 9:09 AM
I’ll give you a call this week. Right now I’m in the middle of something.
October 27, 2025 at 8:52 AM
Reposted by Dr² Philip Skiba
True.
If the stuff happening in Chicago were happening in New York City it would be on every television on earth right now
October 24, 2025 at 10:25 PM