Al McGrath
@almcgrath.bsky.social
Sometimes Co-Host of @UnderCentrePod
Full time emotionally damaged Seahawks fan.
Pete Carroll Forever.
https://www.youtube.com/@undercentrepodcast7471/featured
Full time emotionally damaged Seahawks fan.
Pete Carroll Forever.
https://www.youtube.com/@undercentrepodcast7471/featured
Reposted by Al McGrath
What about if it’s like 500 times
February 1, 2026 at 2:46 PM
What about if it’s like 500 times
And another thing. I'm not a pedo. Don't put in the newspaper that in a pedo.
February 1, 2026 at 6:43 PM
And another thing. I'm not a pedo. Don't put in the newspaper that in a pedo.
Reposted by Al McGrath
Jarvis, tell them I’m not a pedo
February 1, 2026 at 6:29 PM
Jarvis, tell them I’m not a pedo
Reposted by Al McGrath
There was clear tampering because of how Brady talked about him while calling the game. Three firsts to Seattle.
February 1, 2026 at 6:38 PM
There was clear tampering because of how Brady talked about him while calling the game. Three firsts to Seattle.
The question is Klint, do you want to stay in Seattle and win a couple of superbowls? Or do you want to be fired in 2 years after failing to make that garbage roster into a good team?
Signs point toward the Las Vegas Raiders making Klint Kubiak the franchise’s next head coach, a source tells The Athletic.
Kubiak met with the Raiders and Cardinals yesterday. Any move would become official after Super Bowl LX. But Las Vegas has zeroed in on Seattle’s OC.
Kubiak met with the Raiders and Cardinals yesterday. Any move would become official after Super Bowl LX. But Las Vegas has zeroed in on Seattle’s OC.
February 1, 2026 at 6:36 PM
The question is Klint, do you want to stay in Seattle and win a couple of superbowls? Or do you want to be fired in 2 years after failing to make that garbage roster into a good team?
Seahawks by 70
I've been on social media way too much this past week trying to soak everything all in for the Super Bowl. Are the Patriots really using "we all we got, we all we need"????
February 1, 2026 at 6:31 PM
Seahawks by 70
Reposted by Al McGrath
February 1, 2026 at 9:07 AM
Reposted by Al McGrath
I think I've seen the interception about a quarter of a million times already this week...
January 31, 2026 at 11:51 PM
I think I've seen the interception about a quarter of a million times already this week...
Any decent not huge peice of shit billionaires out there?
January 30, 2026 at 10:36 PM
Any decent not huge peice of shit billionaires out there?
Anyone have a spare 5-7 billion dollars lying around anywhere? I need it for something.
January 30, 2026 at 10:29 PM
Anyone have a spare 5-7 billion dollars lying around anywhere? I need it for something.
This is going to be great when JSN gets paid 50+ million per year (He will be worth every penny of that deal)
The NFL informed clubs today it is projecting a 2026 salary cap in the range of $301.2 million to $305.7 million per club, per source.
That would represent another significant jump from this year’s $279.2 million cap number, and nearly $100M than the $208.2M cap in 2022.
That would represent another significant jump from this year’s $279.2 million cap number, and nearly $100M than the $208.2M cap in 2022.
January 30, 2026 at 9:22 PM
This is going to be great when JSN gets paid 50+ million per year (He will be worth every penny of that deal)
Reposted by Al McGrath
I loved this idea. And so (with Bryan's blessing)...
darnold-meter.com
darnold-meter.com
We need one of those NYT needles with "Do You Trust Sam Darnold".
It's quivering towards "yes" at the moment.
It's quivering towards "yes" at the moment.
January 30, 2026 at 4:05 PM
I loved this idea. And so (with Bryan's blessing)...
darnold-meter.com
darnold-meter.com
Reposted by Al McGrath
Seattle in their Nickel package (4-2) but aligning in a 6-1 vs. the Rams 13p.
The Seahawks survive against these heavier packages in Nickel by keeping their overhangs clean.
DEs pinch, plus you have elite play inside.
—
The Seahawks survive against these heavier packages in Nickel by keeping their overhangs clean.
DEs pinch, plus you have elite play inside.
—
January 30, 2026 at 2:19 PM
Seattle in their Nickel package (4-2) but aligning in a 6-1 vs. the Rams 13p.
The Seahawks survive against these heavier packages in Nickel by keeping their overhangs clean.
DEs pinch, plus you have elite play inside.
—
The Seahawks survive against these heavier packages in Nickel by keeping their overhangs clean.
DEs pinch, plus you have elite play inside.
—
Reposted by Al McGrath
Reposted by Al McGrath
chronicled
January 28, 2026 at 3:35 PM
chronicled
God the Rams are all just the worst losers in the NFL. No accountability. They should have won and the Seahawks were just lucky you see. I hope this franchise collapses on itself and they are stuck winning 5 games for the next decade.
January 28, 2026 at 12:18 PM
God the Rams are all just the worst losers in the NFL. No accountability. They should have won and the Seahawks were just lucky you see. I hope this franchise collapses on itself and they are stuck winning 5 games for the next decade.
I like watching Rich Eisen talk about football. It makes me feel really smart.
www.youtube.com/watch?v=l8Zr...
www.youtube.com/watch?v=l8Zr...
“What a Game!” - Rich Eisen Weighs In on the Seahawks Surviving the Rams to Advance to Super Bowl LX
YouTube video by The Rich Eisen Show
www.youtube.com
January 28, 2026 at 9:04 AM
I like watching Rich Eisen talk about football. It makes me feel really smart.
www.youtube.com/watch?v=l8Zr...
www.youtube.com/watch?v=l8Zr...
Reposted by Al McGrath
been fuckin around with editing lately for something i'm planning to do and whipped this up. always wanted to do something with this song.
January 28, 2026 at 8:39 AM
been fuckin around with editing lately for something i'm planning to do and whipped this up. always wanted to do something with this song.
Reposted by Al McGrath
Stafford's interception luck never ceases to amaze me.
His back is turned for PA and he just slings it to Parkinson without even checking to see if a defender was waiting in the hooks.
Still threads the needle into his TE's hands while Chenna had Stafford dead to rights.
His back is turned for PA and he just slings it to Parkinson without even checking to see if a defender was waiting in the hooks.
Still threads the needle into his TE's hands while Chenna had Stafford dead to rights.
January 28, 2026 at 8:39 AM
Stafford's interception luck never ceases to amaze me.
His back is turned for PA and he just slings it to Parkinson without even checking to see if a defender was waiting in the hooks.
Still threads the needle into his TE's hands while Chenna had Stafford dead to rights.
His back is turned for PA and he just slings it to Parkinson without even checking to see if a defender was waiting in the hooks.
Still threads the needle into his TE's hands while Chenna had Stafford dead to rights.
Reposted by Al McGrath
Watch Woolen EAT.
Effort. Angles. Tackling.
Effort. Angles. Tackling.
January 28, 2026 at 6:19 AM
Watch Woolen EAT.
Effort. Angles. Tackling.
Effort. Angles. Tackling.
Reposted by Al McGrath
loved how the Seahawks used AJ Barner (88) to protect the edge on these boundary boots. awesome effort from Barner consistently to give Sam Darnold time; rewarded with a couple targets
January 27, 2026 at 9:15 PM
loved how the Seahawks used AJ Barner (88) to protect the edge on these boundary boots. awesome effort from Barner consistently to give Sam Darnold time; rewarded with a couple targets
Reposted by Al McGrath
Of all the nepo hires in the NFL Jay Harbaugh is my favourite nepo hire.
This season should serve as a lesson to a lot of teams to not overlook your special teams units.
This season should serve as a lesson to a lot of teams to not overlook your special teams units.
January 27, 2026 at 2:32 PM
Of all the nepo hires in the NFL Jay Harbaugh is my favourite nepo hire.
This season should serve as a lesson to a lot of teams to not overlook your special teams units.
This season should serve as a lesson to a lot of teams to not overlook your special teams units.