Jessica Ellis Wilson, CHW, FACMPE
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pmalc.bsky.social
Jessica Ellis Wilson, CHW, FACMPE
@pmalc.bsky.social
Consultant, trainer, speaker, coach - let us help you get *through* the hard stuff so you can get *to* the good stuff!

www.pmalconsulting.com

You might have seen me on the ex-bird-app as practicalmngr.
Not-so-fun-fact: 1 in 6 Massachusetts residents received SNAP benefits in 2024. Over 1 million MA residents. That number *has* to have risen in 2025.

Which means that even more than 1 in 6 residents will face hunger in November.

If you have the means, *please* donate $$ to a local food bank.
October 27, 2025 at 12:50 PM
Today's small joy: you're still here.

In spite of, because of, and sometimes even thanks to - you're still here.

And I'm so glad you are.
September 29, 2025 at 2:58 PM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
So many big terrible things are happening out there right now. I'm trying to save what little mental health I have remaining by sending some light out into the universe.

So tonight, if you're of a romantic nature, I wish you love like @aliceoseman.bsky.social created with the sweetest of cartoons.
September 22, 2025 at 3:58 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
This won't mean much to anyone not from eastern MA, but man, fuck Thomas Koch, his bigotry, and his half-assed (non)apology.

Also, fuck anyone who still wants to equate homosexuality with pedophilia.
September 26, 2025 at 9:17 PM
The cruelty is the point.
September 27, 2025 at 7:00 PM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
Reskeeting one last time because the race is tomorrow & this is your last chance to donate to help save more lives from ovarian cancer. Reskeets & small donations to help my team reach our fundraising goal are much appreciated!
Because there’s no screening test for ovarian cancer, it’s often discovered so late that it’s hard to cure. Awareness of early symptoms is key:
–bloating
–pelvic or abdominal pain
–feeling full quickly
–peeing more often
If these last for 2+ weeks, call your doctor! For more info, visit ovarian.org
National Ovarian Cancer Coalition
NOCC leads the fight against ovarian cancer in the US. We support survivors and caregivers, raise awareness and fund research to find a cure.
ovarian.org
September 20, 2025 at 1:15 PM
If you're struggling, please remember: try not to let all the big, horrible things rob you of small joys. Otherwise, what's the point of resisting all the big, horrible things?

I built a cairn beside a river at the top of a mountain. Wishing you a gentle, meditative moment today and always.
September 18, 2025 at 2:58 AM
If you've got a few extra bucks, please consider supporting @gamesinabunker.bsky.social 's pretty cool new TTRPG project! Any friends of @snarkandbourbon.bsky.social is a friend of mine ❤️
I’m up to some shenanigans.

Yes, this has to do with #DaemonEater.

No, @gamesinabunker.bsky.social is not fully aware as to what this means yet.

We’ll see what I get into. Or not. Truly a mystery. Until then, please check out the #Kickstarter and back it if you can.

#TTRPG
Daemon Eater: An Eldritch Apocalypse TTRPG
Doomed heroes fighting for a better world they will never get to live in.
www.kickstarter.com
September 18, 2025 at 2:42 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
MY GOD, I HAVE A NEW HERO. SHE HAD THEM SO HOOKED AND THEN BAM, SHE ATE THEM, BONES AND ALL.
September 17, 2025 at 9:50 PM
THIS.

There is no middle ground.

You cannot compromise with someone who actively wants you dead. There is no version of yourself small enough to appease them.

If you give in, they will eventually whittle you down to nothing. And they will laugh all the way to the bank.
This isn’t just! It’s unconstitutional! It’s hypocritical! It’s immoral! It’s illegal! It’s wrong! It’s unprecedented!

They don’t care about any of those things.

They laugh at handwringing.

It’s about acquiring & wielding power.

You can’t shame them, you have to defeat them.
September 18, 2025 at 2:31 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
The first thing I think of when I see Kimmel getting shut down is all of his staff, who don’t have millions of dollars, and who are about to be suddenly stuck without a job in a shitty job market where the cost of living is too high
September 18, 2025 at 2:02 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
in light of the kimmel news, just a reminder that a few days ago a prominent fox news host literally called for killing homeless people. right afterward, someone shot up a couple homeless encampments.

that fox news host still has his job.
Brian Kilmeade endorses euthanizing homeless people: "Involuntary lethal injection, or something. Just kill them."
September 17, 2025 at 11:23 PM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
now is the time for every media personality to stand up and speak out, because what this shows is that nothing will save you

they’re coming for all of you, unless you’re a true believer your days are numbered and your bosses are eager to comply

do something you can be proud of on your way out
September 17, 2025 at 11:11 PM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
One thing that bothers me tonight in particular is how so much of this is happening because of grand and sweeping capitulation by the media, by companies, by Congress, by people in power. Even when they don’t have to — they simply comply, acquiesce, and appease.
September 18, 2025 at 12:26 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
Our democracy is not self-executing. It depends on us all as citizens, regardless of our political affiliations, to stand up and fight for the core values that have made this country the envy of the world.
September 17, 2025 at 8:04 PM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
Meanwhile, Brian Kilmeade, who advocated killing all homeless people, still has a cushy Fox job.
September 17, 2025 at 11:21 PM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
so many dead canaries and we just keep on mining
September 17, 2025 at 11:10 PM
It is incredibly important that people pay attention to this. A bill went to committee hearing on the Hill today that would allow Rubio to strip US citizens of their passports if, in his sole determination, their social media indicated that they supported terrorism.
Trump just designated “Antifa” as a terrorist organization, on par with ISIS and Al Qaeda. As a reminder, “antifa” is short for “antifascist”.

They will use this lie to surveil, imprison, and kill Americans on the left.

This may be our Reichstag Fire moment. Wake up.

www.cnn.com/2025/09/17/p...
Trump says he’s designating Antifa as a terrorist organization | CNN Politics
President Donald Trump said he is designating the far-left anti-fascism movement Antifa as a terrorist organization, announcing the move on his Truth Social platform in the early hours of Thursday mor...
www.cnn.com
September 18, 2025 at 2:08 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
it's so funny to see America's health insurance companies be like "look. If there's one thing we love it's denying you care. but we ran the numbers - and we cannot BELIEVE we're saying this - and it's cheaper for us to just pay for the vaccines than deal with you going to the ER."
Regardless of the disgraceful nonsense we will likely hear from this administration in the coming days on vaccine “recommendations,” Americas healthcare insurers issued a joint statement tonight saying coverage for Covid and flu shots will remain unchanged from prior years.

Speaks for itself.
September 17, 2025 at 3:03 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
Hey my dears, my darlings, my queers for fears, my tears for queers...
I love you.
Don't give up, don't give in. Dandelions will bloom, soon.
There are places where you can see nothing but stars.
You don't have to be OK right now. But you're gonna be, some day.
February 8, 2025 at 2:49 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
⭐️🌈 The more you know 🌈⭐️ 〰️AdminJenn
February 9, 2025 at 1:43 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
Wake. Up. America. ✨

It’s time.
February 8, 2025 at 6:31 PM
Last week my partner and I gave the keynote address at the Kennedy Center Region 1 American College Theater Festival.

I lost count of the number of students who approached me to say we made them feel safe and seen for the first time in weeks.

47 has stolen that from them.
February 9, 2025 at 4:34 AM
My office for most of this week. It's a tough life.
January 31, 2025 at 3:02 AM
Reposted by Jessica Ellis Wilson, CHW, FACMPE
Maybe a bit relevant.
How Hitler Dismantled a Democracy in 53 Days
He used the constitution to shatter the constitution.
www.theatlantic.com
January 26, 2025 at 1:05 PM