Peristeronic-Tonic
@peristeronic-tonic.bsky.social
Fan of garbage birds, not garbage isms. Mac and cheese connoisseur.
Reposted by Peristeronic-Tonic
Hi, are you slouching? Have you eaten something today?
Slowly sit up straight, roll your shoulders back (5-10x), then rotate your head left to right and back (3-5x). End by reaching your arms as high as you can and then lowering them back down (3-5x).
You can do it. One thing at a time.
Slowly sit up straight, roll your shoulders back (5-10x), then rotate your head left to right and back (3-5x). End by reaching your arms as high as you can and then lowering them back down (3-5x).
You can do it. One thing at a time.
February 26, 2025 at 5:23 PM
Hi, are you slouching? Have you eaten something today?
Slowly sit up straight, roll your shoulders back (5-10x), then rotate your head left to right and back (3-5x). End by reaching your arms as high as you can and then lowering them back down (3-5x).
You can do it. One thing at a time.
Slowly sit up straight, roll your shoulders back (5-10x), then rotate your head left to right and back (3-5x). End by reaching your arms as high as you can and then lowering them back down (3-5x).
You can do it. One thing at a time.
Reposted by Peristeronic-Tonic
In today's episode of doomerism isn't a strategy, here's a list of things you can do today to make the world around you suck a little bit less:
Pick ONE thing and do it.
bsky.app/profile/itsa...
Pick ONE thing and do it.
bsky.app/profile/itsa...
February 18, 2025 at 11:56 AM
In today's episode of doomerism isn't a strategy, here's a list of things you can do today to make the world around you suck a little bit less:
Pick ONE thing and do it.
bsky.app/profile/itsa...
Pick ONE thing and do it.
bsky.app/profile/itsa...
Reposted by Peristeronic-Tonic
Several good things are happening according r/fednews so I am going to drop them here. If federal workers are fighting back, how much more us?
A thread/
A thread/
February 22, 2025 at 12:47 PM
Several good things are happening according r/fednews so I am going to drop them here. If federal workers are fighting back, how much more us?
A thread/
A thread/
Reposted by Peristeronic-Tonic
You're 100% correct. I wrote a piece about that very thing on my Substack. Humbly submitted for anyone who wants to do something but can't protest. Here's some ideas.
open.substack.com/pub/frederic...
open.substack.com/pub/frederic...
What You Can Do Other Than Protesting
A Resister's Guide to American Fascism
open.substack.com
February 22, 2025 at 4:16 PM
You're 100% correct. I wrote a piece about that very thing on my Substack. Humbly submitted for anyone who wants to do something but can't protest. Here's some ideas.
open.substack.com/pub/frederic...
open.substack.com/pub/frederic...
Reposted by Peristeronic-Tonic
If there's one thing to call about for the next several days, it's this: early next week the house will be voting on a budget resolution that decimates Medicaid. This is an immediate life-and-death issue for so many, and the GOP House majority is razor-thin.
Call early and often. And pass it on.
Call early and often. And pass it on.
CTA — Call Your Congressperson and Urge Them To Vote Against the House Budget Resolution Being Voted on Next Week
It is 11PM on Thursday night and an email from a high ranking Hill healthcare staffer has just hit my inbox: Medicaid faces an "existential" vote in the House, probably Tuesday...
It is 11PM on Thursday night and an email from a high ranking Hill healthcare staffer has just hit my inbox: Medicaid faces an "existential" vote in the House, probably Tuesday...
CTA: Medicaid "existential" vote next week | Matthew Cortland
Get more from Matthew Cortland on Patreon
www.patreon.com
February 21, 2025 at 10:32 PM
If there's one thing to call about for the next several days, it's this: early next week the house will be voting on a budget resolution that decimates Medicaid. This is an immediate life-and-death issue for so many, and the GOP House majority is razor-thin.
Call early and often. And pass it on.
Call early and often. And pass it on.
Reposted by Peristeronic-Tonic
If you're trying to figure out what to do right now, my advice is to just pick a thing that you think might be useful in some way, however small, and do it. Doing a thing leads you to doing another, bigger thing, and prepares you for that next thing.
February 20, 2025 at 8:45 PM
If you're trying to figure out what to do right now, my advice is to just pick a thing that you think might be useful in some way, however small, and do it. Doing a thing leads you to doing another, bigger thing, and prepares you for that next thing.
Reposted by Peristeronic-Tonic
Reposted by Peristeronic-Tonic
Not sure if this resource has already been shared, but here's a trans & queer-centric hotline which occupies a similar role: www.nwnetwork.org
The Northwest Network
Our services are survivor-centric. We work with LGBTQ survivors to strengthen their own social networks and actively resist abuse. Our roots are in the community. LGBTQ peoples intimate relationships ...
www.nwnetwork.org
February 18, 2025 at 6:16 PM
Not sure if this resource has already been shared, but here's a trans & queer-centric hotline which occupies a similar role: www.nwnetwork.org
Reposted by Peristeronic-Tonic
Not to be dramatic, but I need these pugs to stampede me with snorts and wiggles immediately
February 14, 2025 at 12:57 AM
Not to be dramatic, but I need these pugs to stampede me with snorts and wiggles immediately
Reposted by Peristeronic-Tonic
hey! are you doomscrolling?
Small efforts can still have big impacts. Remember how good it feels to eat something when you're really hungry? The power of someone's encouragement? Or a compliment from a stranger?
There are lots of things you can do to help yourself and other people. Keep going.
Small efforts can still have big impacts. Remember how good it feels to eat something when you're really hungry? The power of someone's encouragement? Or a compliment from a stranger?
There are lots of things you can do to help yourself and other people. Keep going.
February 13, 2025 at 11:30 PM
hey! are you doomscrolling?
Small efforts can still have big impacts. Remember how good it feels to eat something when you're really hungry? The power of someone's encouragement? Or a compliment from a stranger?
There are lots of things you can do to help yourself and other people. Keep going.
Small efforts can still have big impacts. Remember how good it feels to eat something when you're really hungry? The power of someone's encouragement? Or a compliment from a stranger?
There are lots of things you can do to help yourself and other people. Keep going.
Reposted by Peristeronic-Tonic
🧵The SAVE Act
The name on my birth certificate is Suanne Leigh Bierman.
The name on my driver’s license, voting registration and passport is Suanne Bierman Laqueur.
The name on my birth certificate is Suanne Leigh Bierman.
The name on my driver’s license, voting registration and passport is Suanne Bierman Laqueur.
February 13, 2025 at 6:58 PM
🧵The SAVE Act
The name on my birth certificate is Suanne Leigh Bierman.
The name on my driver’s license, voting registration and passport is Suanne Bierman Laqueur.
The name on my birth certificate is Suanne Leigh Bierman.
The name on my driver’s license, voting registration and passport is Suanne Bierman Laqueur.
Reposted by Peristeronic-Tonic
it’s a closed primary—so even if you are registered, you can only vote in the Democratic party if you are registered as a Dem e-register.vote.nyc
February 13, 2025 at 11:27 PM
it’s a closed primary—so even if you are registered, you can only vote in the Democratic party if you are registered as a Dem e-register.vote.nyc
Reposted by Peristeronic-Tonic
Heads up, New Yorkers.
New Yorkers: tomorrow is the last day to register to vote in this year's mayoral primary — don’t count on others to get rid of the corrupt & compromised collaborator Eric Adams, who's mayor because 79% of eligible NYers failed to turn out last time.
Do your part, dammit:
vote.nyc/page/registe...
Do your part, dammit:
vote.nyc/page/registe...
Register to Vote | NYC Board of Elections
You can register to vote online, in-person, or by mail.
vote.nyc
February 13, 2025 at 12:36 PM
Heads up, New Yorkers.
Reposted by Peristeronic-Tonic
Sometimes you come to Bluesky because you need a dose of Mochi
February 13, 2025 at 3:12 PM
Sometimes you come to Bluesky because you need a dose of Mochi
Thank you for this tip, Rabbi! I sent feedback to Google Calendar.
SOO click on the ? next to the month & gear settings in your gcal and you can
SEND FEEDBACK TO GOOGLE
if you would like to share thoughts about their collaboration, erasing holidays & history months and the GULF OF MEXICO from their systems & encourage them to fight back in all the ways they can:
SEND FEEDBACK TO GOOGLE
if you would like to share thoughts about their collaboration, erasing holidays & history months and the GULF OF MEXICO from their systems & encourage them to fight back in all the ways they can:
February 13, 2025 at 4:20 PM
Thank you for this tip, Rabbi! I sent feedback to Google Calendar.
I just sent my feedback. Thanks, Stacy!
A quick resistance task:
1. Google Gulf of Mexico
2. “Gulf of America" is the top
3. Click on the three little dots to the right of it
4. Select "Send Feedback"
5. Click on "Gulf Of America"
6. Select "Inaccurate content"
7. Select "Incorrect" and type in "The correct name is “Gulf of Mexico"
1. Google Gulf of Mexico
2. “Gulf of America" is the top
3. Click on the three little dots to the right of it
4. Select "Send Feedback"
5. Click on "Gulf Of America"
6. Select "Inaccurate content"
7. Select "Incorrect" and type in "The correct name is “Gulf of Mexico"
February 13, 2025 at 4:14 PM
I just sent my feedback. Thanks, Stacy!
Just signed. Thank you, Rabbi!
Proud to be one of the 350 rabbis signing this statement — an ad in the NYT today and a declaration of our values.
www.theguardian.com/us-news/2025...
For more—and to sign— go to
saynotoethniccleansing.org
www.theguardian.com/us-news/2025...
For more—and to sign— go to
saynotoethniccleansing.org
February 13, 2025 at 4:06 PM
Just signed. Thank you, Rabbi!
Reposted by Peristeronic-Tonic
If you needed something positive today, here it is.
February 12, 2025 at 11:05 PM
If you needed something positive today, here it is.
Reposted by Peristeronic-Tonic
This for flu and every vaccine you can get covered.
Do it, and do it now.
You want all the immunity and residual immunity you can get going into what's likely coming.
Do it, and do it now.
You want all the immunity and residual immunity you can get going into what's likely coming.
Not for nothing, but if you qualify for a free or cheap vaccine now, I'd get it right away before Secretary Brainworms takes them away
February 11, 2025 at 12:08 PM
This for flu and every vaccine you can get covered.
Do it, and do it now.
You want all the immunity and residual immunity you can get going into what's likely coming.
Do it, and do it now.
You want all the immunity and residual immunity you can get going into what's likely coming.
I was delighted to vote for funding for Palomacy Pigeon & Dove Adoptions, through Project for Awesome. All I did was click the vote button. Here is the link: projectforawesome.com/watch?v=m_Ml...
Project For Awesome 2025
projectforawesome.com
February 12, 2025 at 7:36 PM
I was delighted to vote for funding for Palomacy Pigeon & Dove Adoptions, through Project for Awesome. All I did was click the vote button. Here is the link: projectforawesome.com/watch?v=m_Ml...
Reposted by Peristeronic-Tonic
Don’t just say DEI as if it’s a bad word. Spell it out.
Say diversity, which is the lifeblood of American society & culture & innovation.
Say equity, which a just society should pursue.
Say inclusion, because decent people believe in increasing belonging, not isolating people who are different.
Say diversity, which is the lifeblood of American society & culture & innovation.
Say equity, which a just society should pursue.
Say inclusion, because decent people believe in increasing belonging, not isolating people who are different.
February 9, 2025 at 2:10 PM
Don’t just say DEI as if it’s a bad word. Spell it out.
Say diversity, which is the lifeblood of American society & culture & innovation.
Say equity, which a just society should pursue.
Say inclusion, because decent people believe in increasing belonging, not isolating people who are different.
Say diversity, which is the lifeblood of American society & culture & innovation.
Say equity, which a just society should pursue.
Say inclusion, because decent people believe in increasing belonging, not isolating people who are different.
I just voted for funding for Scarleteen at Project for Awesome. All I had to do was check the box to prove I'm not a robot, and click the button to vote.
I've personally utilized the resources at Scarleteen and recommended them to many people over the years. They are an invaluable resource.
I've personally utilized the resources at Scarleteen and recommended them to many people over the years. They are an invaluable resource.
Proud to work with my comrades @scarleteen.bsky.social on making sure youth have access to quality, accurate, affirming sex ed. They've done it on a shoestring budget since 1998! Please vote for them at Project for Awesome for a shot at a transformative funding opportunity.
Project For Awesome 2025
projectforawesome.com
February 12, 2025 at 4:22 PM
I just voted for funding for Scarleteen at Project for Awesome. All I had to do was check the box to prove I'm not a robot, and click the button to vote.
I've personally utilized the resources at Scarleteen and recommended them to many people over the years. They are an invaluable resource.
I've personally utilized the resources at Scarleteen and recommended them to many people over the years. They are an invaluable resource.
5calls.org has call scripts and the phone numbers of your elected representatives (both DC and local offices). You can also note the outcome of the call: contact, left voicemail, etc.
February 12, 2025 at 2:41 PM
5calls.org has call scripts and the phone numbers of your elected representatives (both DC and local offices). You can also note the outcome of the call: contact, left voicemail, etc.
Reposted by Peristeronic-Tonic
3900% INCREASE IN CALLS TO CONGRESS. THIS IS HOW WE FIGHT. PLEASE KEEP CALLING AND SEND EMAILS. YOU CAN FIND YOUR HOUSE REPRESENTATIVE HERE:
www.house.gov/representati...
THANK YOU FOR ALL YOUR AMAZING ADVOCACY!
www.house.gov/representati...
THANK YOU FOR ALL YOUR AMAZING ADVOCACY!
February 11, 2025 at 8:22 PM
Reposted by Peristeronic-Tonic
I mean fwiw this Crisis does come from DC
Constitutional Crisis On Infinite Earths
is this anything
is this anything
February 11, 2025 at 8:31 PM
I mean fwiw this Crisis does come from DC