HeardinLondon
@heardinlondon.bsky.social
I take photographs & try to get the patriarchy out of your head & in the bin.
Succinct sweary self care for days when you’re exhausted from existing.
www.linkin.bio/heardinlondon
Succinct sweary self care for days when you’re exhausted from existing.
www.linkin.bio/heardinlondon
Pinned
HeardinLondon
@heardinlondon.bsky.social
· May 24
Be More Bold - Free workbook to build courage and authenticity
Want to know how to get more of the things you desire? Download our free workbook to help you uncover what is really holding you back.
heardinlondon.myflodesk.com
Don’t know what you have planned for this rainy bank holiday, but I made a free workbook about finding courage and how to stand in your own power. I’m biased, but it’s really good. Download it for free here: heardinlondon.myflodesk.com/bemorebold
Throughout November in www.SelfCareSchool.co.uk we are working on Boundaries.
Just in time to get really good at them before the December mayhem. Join us here:
www.selfcareschool.co.uk/courses/bett...
Just in time to get really good at them before the December mayhem. Join us here:
www.selfcareschool.co.uk/courses/bett...
Better Boundaries 25 - November Cohort
Better Boundaries
4 lessons
4 workbooks
www.selfcareschool.co.uk
October 30, 2025 at 12:19 PM
Throughout November in www.SelfCareSchool.co.uk we are working on Boundaries.
Just in time to get really good at them before the December mayhem. Join us here:
www.selfcareschool.co.uk/courses/bett...
Just in time to get really good at them before the December mayhem. Join us here:
www.selfcareschool.co.uk/courses/bett...
Reposted by HeardinLondon
Things were better when computer was in room. Now everywhere is computer. This is bad. Computer should never have escaped room.
i don't want to hear your most boomer complaint. what's your most millennial complaint?
September 20, 2025 at 1:14 AM
Things were better when computer was in room. Now everywhere is computer. This is bad. Computer should never have escaped room.
I made a free workbook with some really useful scripts you can borrow when people are testing TF out of your boundaries. Here you go heardinlondon.myflodesk.com/5boundaries
The 5 Boundaries You Need (But Were Never Taught) - Free Script
Stop apologising for existing. Learn how to set clear boundaries you can actually keep.
heardinlondon.myflodesk.com
September 20, 2025 at 6:47 AM
I made a free workbook with some really useful scripts you can borrow when people are testing TF out of your boundaries. Here you go heardinlondon.myflodesk.com/5boundaries
New rule, the flagshaggers get to put up their flags up lampposts, but they have to stay up their guarding it, otherwise, they are not patriotic enough.
September 15, 2025 at 1:52 AM
New rule, the flagshaggers get to put up their flags up lampposts, but they have to stay up their guarding it, otherwise, they are not patriotic enough.
I just sent my dad a message to say I heard the alarm go off which I’d set to trip every time he went near the biscuit tin, and what did he think he was playing at?
September 7, 2025 at 2:12 PM
I just sent my dad a message to say I heard the alarm go off which I’d set to trip every time he went near the biscuit tin, and what did he think he was playing at?
Well that national alarm certainly scared the shit out of the stoners on the park bench.
September 7, 2025 at 2:02 PM
Well that national alarm certainly scared the shit out of the stoners on the park bench.
5am and no one is watching, so I’ve just changed the spelling of know to accurate representation that is rhymes with toe. It’s knoe now. You’re welcome.
September 7, 2025 at 4:53 AM
5am and no one is watching, so I’ve just changed the spelling of know to accurate representation that is rhymes with toe. It’s knoe now. You’re welcome.
Instead of: Spending the evening dreading tomorrow’s team meeting because you know Maureen will dump her tasks on you again You learn: How to say "That doesn't work for me" without a three-paragraph explanation
Here, have a free script starter:
heardinlondon.myflodesk.com/5boundaries
Here, have a free script starter:
heardinlondon.myflodesk.com/5boundaries
The 5 Boundaries You Need (But Were Never Taught) - Free Script
Stop apologising for existing. Learn how to set clear boundaries you can actually keep.
heardinlondon.myflodesk.com
September 4, 2025 at 7:56 PM
Instead of: Spending the evening dreading tomorrow’s team meeting because you know Maureen will dump her tasks on you again You learn: How to say "That doesn't work for me" without a three-paragraph explanation
Here, have a free script starter:
heardinlondon.myflodesk.com/5boundaries
Here, have a free script starter:
heardinlondon.myflodesk.com/5boundaries
Has there ever been a film about someone having an affair with an out of office autoresponder?
I think Hollywood has missed a trick there.
I think Hollywood has missed a trick there.
August 31, 2025 at 5:20 AM
Has there ever been a film about someone having an affair with an out of office autoresponder?
I think Hollywood has missed a trick there.
I think Hollywood has missed a trick there.
I wonder if Alicia Keys “This girl is on fire” has ever tried to be bought by any thrush cream advertisers.
August 28, 2025 at 9:21 PM
I wonder if Alicia Keys “This girl is on fire” has ever tried to be bought by any thrush cream advertisers.
This evening I am teaching a workshop on how smart, capable people can still feel stuck and what you can do about it. You Know What To Do - so why aren’t you doing it? Is on zoom at 7pm www.selfcareschool.co.uk/courses/why-...
You Know What to Do - So Why Aren’t You Doing It?
Workshop for people stuck in self-sabotage, hesitation, or burnout. Learn why you’re not following through - and what to do instead. No pressure, no fixing - just practical mindset tools rooted in sel...
www.selfcareschool.co.uk
August 19, 2025 at 8:19 AM
This evening I am teaching a workshop on how smart, capable people can still feel stuck and what you can do about it. You Know What To Do - so why aren’t you doing it? Is on zoom at 7pm www.selfcareschool.co.uk/courses/why-...
Reposted by HeardinLondon
📣 You Know What To Do - so Why Aren’t You Doing it? 📣
New workshop from @heardinlondon.bsky.social
How to gently get out of the perfectionism/ functional freeze/ doomscrolling spiral using self compassion and kindness.
May* contain swearing.
www.selfcareschool.co.uk/courses/why-...
*will.
New workshop from @heardinlondon.bsky.social
How to gently get out of the perfectionism/ functional freeze/ doomscrolling spiral using self compassion and kindness.
May* contain swearing.
www.selfcareschool.co.uk/courses/why-...
*will.
You Know What to Do - So Why Aren’t You Doing It?
Workshop for people stuck in self-sabotage, hesitation, or burnout. Learn why you’re not following through - and what to do instead. No pressure, no fixing - just practical mindset tools rooted in sel...
www.selfcareschool.co.uk
August 6, 2025 at 10:08 AM
📣 You Know What To Do - so Why Aren’t You Doing it? 📣
New workshop from @heardinlondon.bsky.social
How to gently get out of the perfectionism/ functional freeze/ doomscrolling spiral using self compassion and kindness.
May* contain swearing.
www.selfcareschool.co.uk/courses/why-...
*will.
New workshop from @heardinlondon.bsky.social
How to gently get out of the perfectionism/ functional freeze/ doomscrolling spiral using self compassion and kindness.
May* contain swearing.
www.selfcareschool.co.uk/courses/why-...
*will.
Reposted by HeardinLondon
*subbing at daycare*
"If you're happy and you know it clap your hands"
(Goth toddler Derek just staring a fuckin' hole in my head)
"If you're happy and you know it clap your hands"
(Goth toddler Derek just staring a fuckin' hole in my head)
August 3, 2025 at 1:43 AM
*subbing at daycare*
"If you're happy and you know it clap your hands"
(Goth toddler Derek just staring a fuckin' hole in my head)
"If you're happy and you know it clap your hands"
(Goth toddler Derek just staring a fuckin' hole in my head)
Reposted by HeardinLondon
you should eat healthier but also a salad costs $40 now
August 4, 2025 at 11:52 PM
you should eat healthier but also a salad costs $40 now
Reposted by HeardinLondon
Sorry, I’ll never be ready to rumble. Go ahead and rumble without me
August 4, 2025 at 4:27 AM
Sorry, I’ll never be ready to rumble. Go ahead and rumble without me
Reposted by HeardinLondon
And that’s a wrap for the summer term. Our classes start again in September in Hackney, with classes for 6 up to 15-year-olds! If you are a young person interested in joining, or know anyone who is, check the full information on our website: mimbre.co.uk/learning/.
July 25, 2025 at 3:11 PM
And that’s a wrap for the summer term. Our classes start again in September in Hackney, with classes for 6 up to 15-year-olds! If you are a young person interested in joining, or know anyone who is, check the full information on our website: mimbre.co.uk/learning/.
I send my dad details of a funeral insurance policy I have paid into, in case he ever needs the details, and he’s just emailed to say he is going to try and get a no claims bonus.
July 26, 2025 at 4:47 AM
I send my dad details of a funeral insurance policy I have paid into, in case he ever needs the details, and he’s just emailed to say he is going to try and get a no claims bonus.
Reposted by HeardinLondon
Some lovely feedback and pictures from this term of Mimbre Youth, by @heardinlondon.bsky.social. One of our aims is to teach fun skills so the participants enjoy moving. It’s lovely to see when that works and the difference it can make to the young people we work with!
July 24, 2025 at 12:41 PM
Some lovely feedback and pictures from this term of Mimbre Youth, by @heardinlondon.bsky.social. One of our aims is to teach fun skills so the participants enjoy moving. It’s lovely to see when that works and the difference it can make to the young people we work with!
I completely reworked my free boundaries workbook.
Here you go:
heardinlondon.myflodesk.com/boundaries
Here you go:
heardinlondon.myflodesk.com/boundaries
SelfCareSchool Free Boundaries Workbook
Want to learn how to keep boundaries you will keep?
Download my free workbook to help discover how.
Sign up to create more peace and self-compassion.
heardinlondon.myflodesk.com
July 23, 2025 at 7:58 PM
I completely reworked my free boundaries workbook.
Here you go:
heardinlondon.myflodesk.com/boundaries
Here you go:
heardinlondon.myflodesk.com/boundaries
Reposted by HeardinLondon
My friend Luke is a kid receiving infusions who's working on TogetherIV, an app where ppl can chill, play games, and feel supported during med treatments.
togetheriv.com
It would mean a lot to me if you guys could share or join the waitlist if you're getting infusions and interested!
togetheriv.com
It would mean a lot to me if you guys could share or join the waitlist if you're getting infusions and interested!
TogetherIV
IVs will never be lonely again.
togetheriv.com
July 20, 2025 at 3:29 PM
My friend Luke is a kid receiving infusions who's working on TogetherIV, an app where ppl can chill, play games, and feel supported during med treatments.
togetheriv.com
It would mean a lot to me if you guys could share or join the waitlist if you're getting infusions and interested!
togetheriv.com
It would mean a lot to me if you guys could share or join the waitlist if you're getting infusions and interested!
If you ever need to visualise what winning looks like, I just saw a dog steal a pool noodle.
July 22, 2025 at 4:57 PM
If you ever need to visualise what winning looks like, I just saw a dog steal a pool noodle.
I made a new free workbook for folk who want to find a little more courage:
Here you go: heardinlondon.myflodesk.com/bemorebold
Here you go: heardinlondon.myflodesk.com/bemorebold
Be More Bold - Free workbook to build courage and authenticity
Want to know how to get more of the things you desire? Download our free workbook to help you uncover what is really holding you back.
heardinlondon.myflodesk.com
July 21, 2025 at 7:11 PM
I made a new free workbook for folk who want to find a little more courage:
Here you go: heardinlondon.myflodesk.com/bemorebold
Here you go: heardinlondon.myflodesk.com/bemorebold
Reposted by HeardinLondon
i won’t stand for this shit any longer
*has a seat*
proceed
*has a seat*
proceed
July 17, 2025 at 1:42 AM
i won’t stand for this shit any longer
*has a seat*
proceed
*has a seat*
proceed
8am - 2pm: OMG how on earth am I going to stay awake this whole long ass Dani don’t think I will survive.
3pm onwards: I couldn’t possibly, or else I won’t sleep tonight.
3pm onwards: I couldn’t possibly, or else I won’t sleep tonight.
July 14, 2025 at 3:06 PM
8am - 2pm: OMG how on earth am I going to stay awake this whole long ass Dani don’t think I will survive.
3pm onwards: I couldn’t possibly, or else I won’t sleep tonight.
3pm onwards: I couldn’t possibly, or else I won’t sleep tonight.
Reposted by HeardinLondon
a line of incredible cute scarecrow stuffies named “hay pals”….please give me one thousand dollars
July 14, 2025 at 2:49 PM
a line of incredible cute scarecrow stuffies named “hay pals”….please give me one thousand dollars