#5kyourway
40:36 at Forest Rec parkrun - hilly! 10th visit to FR today marking World Cancer Day with supporters of #5kYourWay charity 💙. I've walked the FR parkrun several times but the last time I was faster than today was Feb 2020 (though I do have to knock another 3 mins off to beat that time 😬)
February 7, 2026 at 2:11 PM
Sadly we lost one of our amazing Parkrunners to cancer recently, so today’s #Parkrun was dedicated to her 🩷

What an emotional morning, and what an incredible community 🩷🩷🩷 #parkrun #5kyourway
January 31, 2026 at 12:39 PM
Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
November 1, 2025 at 3:58 PM
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way

www.moveagainstcancer.org

#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
October 26, 2025 at 6:39 PM
Rain didn’t dampen spirits at @cannonhparkrun.bsky.social this morning! Plenty of smiles while volunteering - even from my husband who wasn’t too keen to come!
Fantastic to see the 5k Your Way - Move Against Cancer team out there spreading such great energy. 💙
#CancerSupport #LoveParkrun #5kYourWay
October 25, 2025 at 11:12 AM
Just set up a new justgiving page for #Move #5KYourWay www.justgiving.com/page/jennyjwilson
Jenny's fundraiser for 5K Your Way MOVE
Help Jenny Wilson raise money to support MOVE
www.justgiving.com
October 21, 2025 at 8:25 PM
Welcome to the Move Against Cancer Charity family - NEW 5k Your Way group launching this Saturday at Fulham Palace parkrun with support from RM Partners NW/SW London Cancer Alliance #5kYourWay #MoveAgainstCancer #parkrun #parkwalk #ExerciselsMedicine #MoveAgainstCancer
#CancerCare #lifeaftercancer
September 24, 2025 at 7:53 PM
“Why exercise during cancer is so important” - an ode to parkrun & 5k Your Way written by the late David Gullen, RIP Dave G #5kYourWay #MoveAgainstCancer #parkrun #parkwalk
September 21, 2025 at 2:52 PM
Nonsuch parkrun and 5K Your Way. We also remembered David Gullen, a Nonsuch 5K Your Way ambassador, recently lost to prostate cancer. David always finished his run with arms outstretched and "flew" into the finish line. Just over 1000 attendees.
#parkrun #5KYourWay #5KYW #MoveAgainstCancer #Nonsuch
August 31, 2025 at 7:31 AM
And finally “Every parkrun it's a pleasure just to be there and to do what I can on the day"
Please bear that in mind as you run round today. Just enjoy your parkrun.
#BemoreDave #parkrun #5kYourWay #MoveAgainstCancer
August 30, 2025 at 11:59 AM
My 99th parkrun today walking at Nonsuch. Great turnout, 864 walkers, joggers and runners, plus big thanks to this week's volunteers 👏
#parkrun #parkwalk #nonsuchparkrun #5kyourway #5kyw #cancersupport
July 26, 2025 at 12:10 PM
Inspiring to meet these three glamorous grans at #parkrun, encouraging everyone to move against cancer. However you like to shift, shuffle, jump, or jog, have a go at #5kyourway💪🏾
June 28, 2025 at 5:22 PM
Walking at Nonsuch parkrun today with the 5KYW crew. Great catching up with folk I've not seen for a while 🙂 Amazing turnout, over 1,000 people took part today 😀
#parkrun #walking #5kyw #5KYourWay #MoveAgainstCancer #BeatCancer
May 31, 2025 at 11:00 AM
A million thanks to the amazing @louiseminchin.bsky.social and @fredsbookshop.bsky.social helping raise funds for Move charity at the Burn How Hotel in Bowness! #5kyourway
May 4, 2025 at 9:58 AM
Walking at Nonsuch parkrun this morning, plus monthly 5K Your Way - Move Against Cancer meet up. Great turn out today, over 950 people walking, jogging, running and volunteering 👏
#walking #parkrun #NonsuchPark #5KYW #5KYourWay #MoveAgainstCancer
April 26, 2025 at 2:16 PM
A bit of nonsense before #parkrun this morning, a parkwalker as part of today's attempt to set a record for the number of parkwalkers in the UK. Loads of folk there for it, including the monthly #5kYourWay gang, part of Move Against Cancer charity
April 26, 2025 at 11:38 AM
Sh*t. I’d better get out of bed then.

Last Saturday of the month, so please give a shout-out to 5kYourWay who meet up to support those affected by cancer get back in to exercise:
www.moveagainstcancer.org/5k-your-way/
5K Your Way - Move Against Cancer
Join one of our groups across the UK to walk, jog, run, cheer or volunteer at a parkrun near you.
www.moveagainstcancer.org
April 26, 2025 at 6:45 AM
So pleased to see 5kYourWay starting at Fell Foot parkrun this week. Followed week after by a chance to meet charity patron @louiseminchin.bsky.social in Bowness. Read here for details: www.nwemail.co.uk/news/2510449...
TV presenter to attend cancer charity fundraiser in the Lake District
The broadcaster, best known for presenting BBC Breakfast for 20 years, will be at the Burn How Hotel on May 3.
www.nwemail.co.uk
April 22, 2025 at 11:23 AM
It was tough going at Nonsuch parkrun today, muddy, slippery and in some places, waterlogged. A good turnout though (544), nevertheless. It was also 5K Your Way day and we fielded a good number of runners, walkers and volunteers.
#parkrun #parkwalk #Nonsuch #5kYourWay #MoveAgainstCancer
February 22, 2025 at 12:06 PM
It was a great event #5kyourway #parkrun
Great write up about last Saturdays 5k Your Way meet up at Battersea parkrun - looking to set up more groups in UK & Ireland at parkruns #WorldCancerDay2025 #MoveAgainstCancer

rmpartners.nhs.uk/5k-your-way-...
February 4, 2025 at 4:49 PM
Short piece in the BMJ. I've highlighted parkrun as a key way to motivate physical activity.

Link here... www.bmj.com/content/386/...
Social factors in encouraging physical activity
www.bmj.com
February 2, 2025 at 8:32 AM
It’s World Cancer Day 2025 next week & I’m supporting Move Against Cancer 5k Your Way to help other CanLivers like me get moving #WorldCancerDay #Parkrun #5kYourWay
January 31, 2025 at 2:05 PM
@lucygossage.bsky.social you are incredible, and the charity you have set up #5KYourWay is amazing, and did you know the King attended an event today
January 25, 2025 at 6:49 PM
January 22, 2025 at 11:14 AM
🚶‍♀️ Health Ambassador @TaylorD_Moore and the Community Trust are delighted to announce the details of the next #5kYourWay walk.

📅 Date: Thursday, 30th January
🕡 Time: 6:30 PM
📍 Starting Point: SS Great Britain

For more details, click below ⬇️🔵⚪️

ps://www.bristolroverscommuni.." class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://www.bristolroverscommuni... Read more
🚶‍♀️ Health Ambassador @TaylorD_Moore and the Community Trust are delighted to announce the details of the next #5kYourWay walk. 📅 Date: Thursday, 30th January 🕡 Time: 6:30 PM 📍 Starting Point: SS Great Britain For more details, click below ⬇️🔵⚪️ #4Quarters1Community @PFA
Click to open link.
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January 16, 2025 at 2:02 PM