Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
November 1, 2025 at 3:58 PM
Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
October 25, 2025 at 9:24 AM
“Why exercise during cancer is so important” - an ode to parkrun & 5k Your Way written by the late David Gullen, RIP Dave G #5kYourWay #MoveAgainstCancer #parkrun #parkwalk
September 21, 2025 at 2:52 PM
“Why exercise during cancer is so important” - an ode to parkrun & 5k Your Way written by the late David Gullen, RIP Dave G #5kYourWay #MoveAgainstCancer #parkrun #parkwalk
Just “why exercise during cancer care is so important” - great welcome from everyone at Harrow parkrun. We hope to find enough volunteers to set up the charities first NW London 5k Your Way group - can you help us?
#moveagainstcancer
#Harrow
#parkrun #loveparkrun #loveparkwalk
#cancersupport
#moveagainstcancer
#Harrow
#parkrun #loveparkrun #loveparkwalk
#cancersupport
September 13, 2025 at 4:47 PM
Just “why exercise during cancer care is so important” - great welcome from everyone at Harrow parkrun. We hope to find enough volunteers to set up the charities first NW London 5k Your Way group - can you help us?
#moveagainstcancer
#Harrow
#parkrun #loveparkrun #loveparkwalk
#cancersupport
#moveagainstcancer
#Harrow
#parkrun #loveparkrun #loveparkwalk
#cancersupport
#moveagainstcancer week 1 5K challenge done ✅. My first park run since 2012 and our first as a family. So much encouragement as we went round!
January 4, 2025 at 10:39 AM
#moveagainstcancer week 1 5K challenge done ✅. My first park run since 2012 and our first as a family. So much encouragement as we went round!
I’m here as 5KYW cofounder to check blueSky out and see if Move Against Cancer should skip across here in 2025. If you’re part of 5K Your Way please do come and say hi 😊 #moveagainstcancer #5kyourway
It would be great to have the 5K Your Way groups that meet at Parkrun events on here too but I can’t see them on Bluesky sadly. Their amazing volunteers got me back to Parkrun after my op for breast cancer this year 🎀
www.moveagainstcancer.org/5k-your-way/
#parkrun #5KYourWay #MoveAgainstCancer
www.moveagainstcancer.org/5k-your-way/
#parkrun #5KYourWay #MoveAgainstCancer
December 8, 2024 at 5:10 PM
I’m here as 5KYW cofounder to check blueSky out and see if Move Against Cancer should skip across here in 2025. If you’re part of 5K Your Way please do come and say hi 😊 #moveagainstcancer #5kyourway
Walking at Nonsuch parkrun today with the 5KYW crew. Great catching up with folk I've not seen for a while 🙂 Amazing turnout, over 1,000 people took part today 😀
#parkrun #walking #5kyw #5KYourWay #MoveAgainstCancer #BeatCancer
#parkrun #walking #5kyw #5KYourWay #MoveAgainstCancer #BeatCancer
May 31, 2025 at 11:00 AM
Walking at Nonsuch parkrun today with the 5KYW crew. Great catching up with folk I've not seen for a while 🙂 Amazing turnout, over 1,000 people took part today 😀
#parkrun #walking #5kyw #5KYourWay #MoveAgainstCancer #BeatCancer
#parkrun #walking #5kyw #5KYourWay #MoveAgainstCancer #BeatCancer
Walking at Nonsuch parkrun this morning, plus monthly 5K Your Way - Move Against Cancer meet up. Great turn out today, over 950 people walking, jogging, running and volunteering 👏
#walking #parkrun #NonsuchPark #5KYW #5KYourWay #MoveAgainstCancer
#walking #parkrun #NonsuchPark #5KYW #5KYourWay #MoveAgainstCancer
April 26, 2025 at 2:16 PM
Walking at Nonsuch parkrun this morning, plus monthly 5K Your Way - Move Against Cancer meet up. Great turn out today, over 950 people walking, jogging, running and volunteering 👏
#walking #parkrun #NonsuchPark #5KYW #5KYourWay #MoveAgainstCancer
#walking #parkrun #NonsuchPark #5KYW #5KYourWay #MoveAgainstCancer
Great write up about last Saturdays 5k Your Way meet up at Battersea parkrun - looking to set up more groups in UK & Ireland at parkruns #WorldCancerDay2025 #MoveAgainstCancer
rmpartners.nhs.uk/5k-your-way-...
rmpartners.nhs.uk/5k-your-way-...
February 4, 2025 at 1:53 PM
Great write up about last Saturdays 5k Your Way meet up at Battersea parkrun - looking to set up more groups in UK & Ireland at parkruns #WorldCancerDay2025 #MoveAgainstCancer
rmpartners.nhs.uk/5k-your-way-...
rmpartners.nhs.uk/5k-your-way-...
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
October 26, 2025 at 6:39 PM
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Final weekend of the month, so #MoveAgainstCancer week at #FellFoot. Tour of duty as a #parkwalker, complete with LFM on board!
July 26, 2025 at 1:42 PM
Final weekend of the month, so #MoveAgainstCancer week at #FellFoot. Tour of duty as a #parkwalker, complete with LFM on board!
Hello! I’m the 5KYW cofounder and have come across to check blueSky out and see if we can move across in 2025. We only have a tiny paid team! Not much makes me happier than seeing posts like this. Which group are you part of?#moveagainstcancer
December 8, 2024 at 5:07 PM
Hello! I’m the 5KYW cofounder and have come across to check blueSky out and see if we can move across in 2025. We only have a tiny paid team! Not much makes me happier than seeing posts like this. Which group are you part of?#moveagainstcancer
21 minutes. That’s all it takes. 21 minutes of movement every day to lower cancer risk. Want to dive deeper into exercise and cancer? Check out my most recent Substack post
open.substack.com/pub/dfloramd...
#CancerPrevention
#ExerciseAndCancer
#MoveAgainstCancer
#OncologyFitness
#CancerSurvivorship
open.substack.com/pub/dfloramd...
#CancerPrevention
#ExerciseAndCancer
#MoveAgainstCancer
#OncologyFitness
#CancerSurvivorship
Exercise and Cancer Outcomes
Movement is Medicine: the Science of Exercise and Cancer Risk Reduction
open.substack.com
February 20, 2025 at 11:50 PM
21 minutes. That’s all it takes. 21 minutes of movement every day to lower cancer risk. Want to dive deeper into exercise and cancer? Check out my most recent Substack post
open.substack.com/pub/dfloramd...
#CancerPrevention
#ExerciseAndCancer
#MoveAgainstCancer
#OncologyFitness
#CancerSurvivorship
open.substack.com/pub/dfloramd...
#CancerPrevention
#ExerciseAndCancer
#MoveAgainstCancer
#OncologyFitness
#CancerSurvivorship
Nonsuch parkrun and 5K Your Way. We also remembered David Gullen, a Nonsuch 5K Your Way ambassador, recently lost to prostate cancer. David always finished his run with arms outstretched and "flew" into the finish line. Just over 1000 attendees.
#parkrun #5KYourWay #5KYW #MoveAgainstCancer #Nonsuch
#parkrun #5KYourWay #5KYW #MoveAgainstCancer #Nonsuch
August 31, 2025 at 7:31 AM
Nonsuch parkrun and 5K Your Way. We also remembered David Gullen, a Nonsuch 5K Your Way ambassador, recently lost to prostate cancer. David always finished his run with arms outstretched and "flew" into the finish line. Just over 1000 attendees.
#parkrun #5KYourWay #5KYW #MoveAgainstCancer #Nonsuch
#parkrun #5KYourWay #5KYW #MoveAgainstCancer #Nonsuch
I even put pen to paper & wrote to Mr Church suggesting we get in training & recreate the record walk some day! #MoveAgainstCancer
September 5, 2025 at 8:02 AM
I even put pen to paper & wrote to Mr Church suggesting we get in training & recreate the record walk some day! #MoveAgainstCancer
It would be great to have the 5K Your Way groups that meet at Parkrun events on here too but I can’t see them on Bluesky sadly. Their amazing volunteers got me back to Parkrun after my op for breast cancer this year 🎀
www.moveagainstcancer.org/5k-your-way/
#parkrun #5KYourWay #MoveAgainstCancer
www.moveagainstcancer.org/5k-your-way/
#parkrun #5KYourWay #MoveAgainstCancer
December 7, 2024 at 4:12 PM
It would be great to have the 5K Your Way groups that meet at Parkrun events on here too but I can’t see them on Bluesky sadly. Their amazing volunteers got me back to Parkrun after my op for breast cancer this year 🎀
www.moveagainstcancer.org/5k-your-way/
#parkrun #5KYourWay #MoveAgainstCancer
www.moveagainstcancer.org/5k-your-way/
#parkrun #5KYourWay #MoveAgainstCancer
I’m looking forward to another 5K Your Way cancer support group meet up tomorrow morning at @cannonhparkrun.bsky.social. They take place in 100 locations across the UK at @parkrunuk.bsky.social events on the last Saturday of each month.
#MoveAgainstCancer
#MoveAgainstCancer
January 24, 2025 at 6:10 PM
I’m looking forward to another 5K Your Way cancer support group meet up tomorrow morning at @cannonhparkrun.bsky.social. They take place in 100 locations across the UK at @parkrunuk.bsky.social events on the last Saturday of each month.
#MoveAgainstCancer
#MoveAgainstCancer
Getting ready for another parkrun 5k Your Way weekend with the Move Against Cancer crew - 120 groups will be out walking, running, talking, volunteering at parkrun on Saturday. Come and say hello because we #moveagainstcancer
October 24, 2025 at 8:07 AM
Getting ready for another parkrun 5k Your Way weekend with the Move Against Cancer crew - 120 groups will be out walking, running, talking, volunteering at parkrun on Saturday. Come and say hello because we #moveagainstcancer
“Why exercise during cancer care is so important” great to see another new London 5k Your Way group opening at the end of September at Fulham Palace parkrun #moveagainstcancer #loveparkrun #loveparkwalk #parkrun #cancersupport
September 6, 2025 at 5:08 PM
“Why exercise during cancer care is so important” great to see another new London 5k Your Way group opening at the end of September at Fulham Palace parkrun #moveagainstcancer #loveparkrun #loveparkwalk #parkrun #cancersupport
Well said, @peeteepee.bsky.social. The #Edinburgh #5kYourWay will be at Cramond, 9.15am at the blue flag. Come and join us and walk, run or cheer #MoveAgainstCancer #Parkrun
November 27, 2024 at 10:46 AM
Well said, @peeteepee.bsky.social. The #Edinburgh #5kYourWay will be at Cramond, 9.15am at the blue flag. Come and join us and walk, run or cheer #MoveAgainstCancer #Parkrun
It was tough going at Nonsuch parkrun today, muddy, slippery and in some places, waterlogged. A good turnout though (544), nevertheless. It was also 5K Your Way day and we fielded a good number of runners, walkers and volunteers.
#parkrun #parkwalk #Nonsuch #5kYourWay #MoveAgainstCancer
#parkrun #parkwalk #Nonsuch #5kYourWay #MoveAgainstCancer
February 22, 2025 at 12:06 PM
It was tough going at Nonsuch parkrun today, muddy, slippery and in some places, waterlogged. A good turnout though (544), nevertheless. It was also 5K Your Way day and we fielded a good number of runners, walkers and volunteers.
#parkrun #parkwalk #Nonsuch #5kYourWay #MoveAgainstCancer
#parkrun #parkwalk #Nonsuch #5kYourWay #MoveAgainstCancer
A great silent reception for Ed at Nonsuch parkrun this morning as he gave his tribute to his close friend & 5k Your Way Ambassador, David who has sadly passed away.
💙 Be more Dave. #parkrun #MoveAgainstCancer #loveparkrun #BemoreDave
💙 Be more Dave. #parkrun #MoveAgainstCancer #loveparkrun #BemoreDave
August 30, 2025 at 11:53 AM
A great silent reception for Ed at Nonsuch parkrun this morning as he gave his tribute to his close friend & 5k Your Way Ambassador, David who has sadly passed away.
💙 Be more Dave. #parkrun #MoveAgainstCancer #loveparkrun #BemoreDave
💙 Be more Dave. #parkrun #MoveAgainstCancer #loveparkrun #BemoreDave
Ooh, I just noticed Gemma Hillier-Moses, who won the 75km at #utmbchianti at the weekend, is the founder of #MoveAgainstCancer the charity @lucygossage.bsky.social was running in support of when she won the #SpineRace in January.
Well, that’s bloody awesome!
Well, that’s bloody awesome!
March 25, 2025 at 8:00 AM
Ooh, I just noticed Gemma Hillier-Moses, who won the 75km at #utmbchianti at the weekend, is the founder of #MoveAgainstCancer the charity @lucygossage.bsky.social was running in support of when she won the #SpineRace in January.
Well, that’s bloody awesome!
Well, that’s bloody awesome!