What is a "PART"?
Internal Family Systems (IFS) teaches us that the younger parts of us hold the keys to healing and wellness. IFS focuses on variations of our younger "PARTS" and how they work together.
But what *IS* a "PART"? #partswork #shadowwork #skyifs #cptsd

Does anyone else just sit in the car listening to angry music and cry these days?

He’s going to sign the executive order to dismantle department of ed.
::don’t freak out don’t panic nothing has happened yet he wants me to be overwhelmed My joy is resistance AND holy shit what happens to my kids what happens to all the kids what crazy bullshit are they going to have to learn?!?::

Just got this tip from an airline pilot

➡️ January 20: FAA director fired
➡️ January 21: Air Traffic Controller hiring frozen
➡️ January 22: Aviation Safety Advisory Committee disbanded
➡️ January 28: Buyout/retirement demand sent to existing employees
➡️ January 29: First American mid-air collision in 16 years

Making America Great Again!

Reports of Navajo people being detained in immigration sweeps sparks concern from tribal leaders

The DOJ argued in court that Indigenous people don’t have birthright citizenship, even though they have for 100 years

azmirror.com/2025/01/24/r...

I stupidly forgot that a b complex pill would keep me up all night. Here’s to one and a half hours of sleep. 🍻

If you want to be hopeless, be fucking hopeless. It won’t last forever, it might come back again because we’re stuck with this for awhile… but the hopelessness won’t be permanent. Allow it, Feel your feels so you can experience the good when there are good moments & fight when you’re ready. 2/2

Me tonight: “I can’t be hopeless for too long, i have to be a therapist. I can’t be hopeless for too long, I’m a parent. I can’t be hopeless for too long, that’s how they get you. “
1/2

Don’t mind me. I’ll be at home Thanksgiving weekend binging the glory days of #pumprules

Peter watching the entire cast grow so big it imploded on itself while he’s still the one steadily employed VPR cast member

#PumpRules

Wow…and states like California have over 800,000 ballots left to process.

Is this the Joe Manchin apology tour?

Too little, too late, asshole.

I didn’t really ever use twitter but i deactivated it anyway because F Elon. 🖕🏼