@nuskiechu.bsky.social
Reposted
I know you're not looking for "solutions" but this really does help break the loop of a panic attack.
www.psychologytoday.com/us/blog/soul...
pmc.ncbi.nlm.nih.gov/articles/PMC...
www.psychologytoday.com/us/blog/soul...
pmc.ncbi.nlm.nih.gov/articles/PMC...
February 2, 2025 at 6:46 PM
I know you're not looking for "solutions" but this really does help break the loop of a panic attack.
www.psychologytoday.com/us/blog/soul...
pmc.ncbi.nlm.nih.gov/articles/PMC...
www.psychologytoday.com/us/blog/soul...
pmc.ncbi.nlm.nih.gov/articles/PMC...
If you want to be hopeless, be fucking hopeless. It won’t last forever, it might come back again because we’re stuck with this for awhile… but the hopelessness won’t be permanent. Allow it, Feel your feels so you can experience the good when there are good moments & fight when you’re ready. 2/2
January 22, 2025 at 5:38 AM
If you want to be hopeless, be fucking hopeless. It won’t last forever, it might come back again because we’re stuck with this for awhile… but the hopelessness won’t be permanent. Allow it, Feel your feels so you can experience the good when there are good moments & fight when you’re ready. 2/2
Yeah, but Stassi has an entire new show successful podcasts and NYT booksx3. I think she’s ultimately on top
November 27, 2024 at 2:58 PM
Yeah, but Stassi has an entire new show successful podcasts and NYT booksx3. I think she’s ultimately on top
Dude im gonna text you my angry playlist that i made this week. You’re gonna love it
November 15, 2024 at 2:15 AM
Dude im gonna text you my angry playlist that i made this week. You’re gonna love it