As you curl up tonight, remember…
You don’t need to change to fit in.
Be yourself, always, the ones who matter will love you for exactly who you are.
As you curl up tonight, remember…
You don’t need to change to fit in.
Be yourself, always, the ones who matter will love you for exactly who you are.
Not every day has to be about chasing your dreams. Some days are just about getting to tomorrow, and that's okay, too
Not every day has to be about chasing your dreams. Some days are just about getting to tomorrow, and that's okay, too
Be kind, not for who they are—but for who you are.
Let your kindness flow, not in response to others, but as a reflection of your own heart
Be kind, not for who they are—but for who you are.
Let your kindness flow, not in response to others, but as a reflection of your own heart
www.scientificamerican.com/article/this...
www.scientificamerican.com/article/this...
Self-care isn't just bubble baths and chocolate.
It's about putting in the work to understand and protect your mental health
Self-care isn't just bubble baths and chocolate.
It's about putting in the work to understand and protect your mental health
You don't have to be the best, but you owe it to yourself to be your best, whatever that may be.
You don't have to be the best, but you owe it to yourself to be your best, whatever that may be.
🖖
🖖