Carol
@carolknu.bsky.social
Mom ♥️ Oma ♥️♥️ Auntie
Born curious. PNW 🌧️ 🌞 🌲 Saltwater Gal 🌊 LGBTQ+ Ally 🏳️🌈🏳️⚧️ Animal lover 🐾 Trueblue.
Foodie. No Child Hungry ** #DAYS
(no DMs, no bullying, no lists)
NO STARTER PACKS
Born curious. PNW 🌧️ 🌞 🌲 Saltwater Gal 🌊 LGBTQ+ Ally 🏳️🌈🏳️⚧️ Animal lover 🐾 Trueblue.
Foodie. No Child Hungry ** #DAYS
(no DMs, no bullying, no lists)
NO STARTER PACKS
Pinned
Carol
@carolknu.bsky.social
· Feb 4
Pause scrolling.
Sit for a moment.
Check in with your body.
Shallow breathing?
Shoulders scrunched up?
Slouching?
Teeth clenched?
B R E A T H E.
Move gently.
Release.
If you are safe at this exact moment, allow your mind & body to relax into that safety.
We all need to take breaks to regulate.
Sit for a moment.
Check in with your body.
Shallow breathing?
Shoulders scrunched up?
Slouching?
Teeth clenched?
B R E A T H E.
Move gently.
Release.
If you are safe at this exact moment, allow your mind & body to relax into that safety.
We all need to take breaks to regulate.
Is sourdough bread typically vegan?
November 24, 2025 at 10:58 PM
Is sourdough bread typically vegan?
Reposted by Carol
🔥🔥🔥 DO NOT BE DISTRACTED & STAY LOUD!!
🔥🔥🔥 DONALD TRUMP IS GOING DOWN!!
TRUMP & EPSTEIN ARE SEX TRAFFICKERS!!! I’m gonna post this every day so nobody forgets exactly who Pedophile Trump is and why the Epstein files have suddenly disappeared.
🔥🔥🔥 DONALD TRUMP IS GOING DOWN!!
TRUMP & EPSTEIN ARE SEX TRAFFICKERS!!! I’m gonna post this every day so nobody forgets exactly who Pedophile Trump is and why the Epstein files have suddenly disappeared.
November 24, 2025 at 12:40 PM
🔥🔥🔥 DO NOT BE DISTRACTED & STAY LOUD!!
🔥🔥🔥 DONALD TRUMP IS GOING DOWN!!
TRUMP & EPSTEIN ARE SEX TRAFFICKERS!!! I’m gonna post this every day so nobody forgets exactly who Pedophile Trump is and why the Epstein files have suddenly disappeared.
🔥🔥🔥 DONALD TRUMP IS GOING DOWN!!
TRUMP & EPSTEIN ARE SEX TRAFFICKERS!!! I’m gonna post this every day so nobody forgets exactly who Pedophile Trump is and why the Epstein files have suddenly disappeared.
Reposted by Carol
150 people were arrested in San Antonio. 148 of them were legal American citizens. All of them were zip tied that’s a fourth amendment right violation right there.🤬🤬🤬🤬
November 24, 2025 at 2:28 AM
150 people were arrested in San Antonio. 148 of them were legal American citizens. All of them were zip tied that’s a fourth amendment right violation right there.🤬🤬🤬🤬
Heartening 💗
Duke Health researchers announces breakthrough in breast cancer vaccine trial
A small group of women with advanced breast cancer participated in a trial where they received a vaccine, and all are alive today.
abc11.com
November 24, 2025 at 2:37 AM
Heartening 💗
Reposted by Carol
The PNW wound salve is emerald green,like our forest here. It is western red cedar, salal, usnea and black cottonwoood infused sunflower and Oliver oil.
The PNW winter skin balm is grassfed lamb tallow infused with Nootka rose hips, foraged Reishi and some marshmallow.
They’ll be at my market
The PNW winter skin balm is grassfed lamb tallow infused with Nootka rose hips, foraged Reishi and some marshmallow.
They’ll be at my market
November 23, 2025 at 9:48 PM
The PNW wound salve is emerald green,like our forest here. It is western red cedar, salal, usnea and black cottonwoood infused sunflower and Oliver oil.
The PNW winter skin balm is grassfed lamb tallow infused with Nootka rose hips, foraged Reishi and some marshmallow.
They’ll be at my market
The PNW winter skin balm is grassfed lamb tallow infused with Nootka rose hips, foraged Reishi and some marshmallow.
They’ll be at my market
Reposted by Carol
"The unemployment rate has reached a four-year high, job openings are at a four-year low, and leading members of Trump’s own economic team have gone so far as to concede in recent weeks that parts of the U.S. economy are already in recession..."
www.ms.now/rachel-maddo...
www.ms.now/rachel-maddo...
The White House’s celebration of the weak job market makes no sense
Job growth in the first year of Donald Trump’s second term is on pace to be the worst since the Great Recession. So why is his team bragging?
www.ms.now
November 23, 2025 at 8:56 PM
"The unemployment rate has reached a four-year high, job openings are at a four-year low, and leading members of Trump’s own economic team have gone so far as to concede in recent weeks that parts of the U.S. economy are already in recession..."
www.ms.now/rachel-maddo...
www.ms.now/rachel-maddo...
So shoutout to the folks with "messy" fall yards and gardens. To the ones who let the leaves settle, let the wildlite rest, and let nature handle her own business.
November 23, 2025 at 6:06 PM
So shoutout to the folks with "messy" fall yards and gardens. To the ones who let the leaves settle, let the wildlite rest, and let nature handle her own business.
Reposted by Carol
It's not a Peace Plan, it's a Surrender Plan.
It's designed to have Ukraine reject it,
so Putin & his servant can blame Zelensky,
& Putin can continue his evil bloody invasion
bc Putin believes Ukraine belongs to Russia.
That's the only plan.
It's designed to have Ukraine reject it,
so Putin & his servant can blame Zelensky,
& Putin can continue his evil bloody invasion
bc Putin believes Ukraine belongs to Russia.
That's the only plan.
This is not a peace plan. It is a proposal that weakens Ukraine and divides America from Europe, preparing the way for a larger war in the future. In the meantime, it benefits unnamed Russian and American investors, at the expense of everyone else.
www.theatlantic.com/ideas/2025/1...
www.theatlantic.com/ideas/2025/1...
Trump Has a Recipe for War and Corruption, Not Peace
Who would benefit from the White House’s 28-point proposal for Ukraine?
www.theatlantic.com
November 23, 2025 at 4:27 PM
It's not a Peace Plan, it's a Surrender Plan.
It's designed to have Ukraine reject it,
so Putin & his servant can blame Zelensky,
& Putin can continue his evil bloody invasion
bc Putin believes Ukraine belongs to Russia.
That's the only plan.
It's designed to have Ukraine reject it,
so Putin & his servant can blame Zelensky,
& Putin can continue his evil bloody invasion
bc Putin believes Ukraine belongs to Russia.
That's the only plan.
Fu@k this administration.
EPA just approved new ‘forever chemical’ pesticides for use on food
Critics warn the EPA’s approvals of new PFAS pesticides could expose more Americans to “forever chemicals” through their food.
washingtonpost.com
November 23, 2025 at 12:27 AM
Fu@k this administration.
Reposted by Carol
The **chief justice of the Rhode Island Supreme Court** called to expand virtual hearings —citing this incident where ICE threatened to smash the window of a judge’s car — because people who work at the courthouses are no longer safe
November 22, 2025 at 11:31 PM
The **chief justice of the Rhode Island Supreme Court** called to expand virtual hearings —citing this incident where ICE threatened to smash the window of a judge’s car — because people who work at the courthouses are no longer safe
Reposted by Carol
Share TF OUT OF THIS!#TrumpCrushesYourDreams
November 22, 2025 at 6:46 AM
Share TF OUT OF THIS!#TrumpCrushesYourDreams
Reposted by Carol
Folks, this is VERY important. This means that there will be a decrease of nurses in the field and their access to student loans will be severely restricted. There is already a serious shortage of nurses, this is only going to make it worse. Nurses are the backbone of healthcare.
Nursing has been excluded as a “professional degree” by the Trump administration as the Department of Education prepares to make massive cuts to providing students loans. Also excluded are NP’s, PA’s, PT’s. This comes when there as an extreme nursing shortage and $20K sign on bonuses for nurses. 😡
November 22, 2025 at 8:16 PM
Folks, this is VERY important. This means that there will be a decrease of nurses in the field and their access to student loans will be severely restricted. There is already a serious shortage of nurses, this is only going to make it worse. Nurses are the backbone of healthcare.
Reposted by Carol
German Chancellor Friedrich Merz made clear: “This war can only end with Ukraine’s full consent. It cannot be resolved by great powers over the heads of those under attack.” He stressed that Europe must be part of any solution and warned that Ukraine’s defeat would destabilize the entire continent.
November 22, 2025 at 5:41 PM
German Chancellor Friedrich Merz made clear: “This war can only end with Ukraine’s full consent. It cannot be resolved by great powers over the heads of those under attack.” He stressed that Europe must be part of any solution and warned that Ukraine’s defeat would destabilize the entire continent.
Reposted by Carol
NEW EPISODE: Texas Republicans just suffered a major legal defeat — and now they’re panicking. After their gerrymandered redistricting scheme collapsed in court, a dissenting judge went off the rails, name-dropping me and pushing a weird conspiracy-style attack. youtu.be/HqMlZ0-Up4s?...
Republicans Attack Me After HUGE Redistricting Loss In Texas
YouTube video by Democracy Docket
youtu.be
November 22, 2025 at 4:40 PM
NEW EPISODE: Texas Republicans just suffered a major legal defeat — and now they’re panicking. After their gerrymandered redistricting scheme collapsed in court, a dissenting judge went off the rails, name-dropping me and pushing a weird conspiracy-style attack. youtu.be/HqMlZ0-Up4s?...
Reposted by Carol
We spent a year investigating billionaires for @washingtonpost.com.
We found: the wealthiest 100 Americans gave $1.1 billion to influence the 2024 elections — 140x more than they did in 2000. And almost all of that giving boosted Republicans.
washingtonpost.com/politics/int...
We found: the wealthiest 100 Americans gave $1.1 billion to influence the 2024 elections — 140x more than they did in 2000. And almost all of that giving boosted Republicans.
washingtonpost.com/politics/int...
November 21, 2025 at 2:56 PM
We spent a year investigating billionaires for @washingtonpost.com.
We found: the wealthiest 100 Americans gave $1.1 billion to influence the 2024 elections — 140x more than they did in 2000. And almost all of that giving boosted Republicans.
washingtonpost.com/politics/int...
We found: the wealthiest 100 Americans gave $1.1 billion to influence the 2024 elections — 140x more than they did in 2000. And almost all of that giving boosted Republicans.
washingtonpost.com/politics/int...
Yesssss
November 22, 2025 at 3:24 AM
Yesssss
Reposted by Carol
I’ve been in a room with Putin. He calls Ukrainians “Russians with accents.” His real fear isn’t NATO expansion, it’s democracy expansion. It shatters his entire argument for dictatorship at home. Because if Ukrainians embrace freedom, Russians may demand the same.
November 21, 2025 at 7:26 PM
I’ve been in a room with Putin. He calls Ukrainians “Russians with accents.” His real fear isn’t NATO expansion, it’s democracy expansion. It shatters his entire argument for dictatorship at home. Because if Ukrainians embrace freedom, Russians may demand the same.
Reposted by Carol
Reposted by Carol
"Sir, did you just abuse and insult a journalist for asking a question? And did you publicly call a woman a piggie? Is this the way a U.S. President behaves?"
A reporter who so spoke loses WH credentials, maybe his job if his agency is gutless. But absent such, the entire WHPC is without honor.
A reporter who so spoke loses WH credentials, maybe his job if his agency is gutless. But absent such, the entire WHPC is without honor.
November 21, 2025 at 3:33 PM
"Sir, did you just abuse and insult a journalist for asking a question? And did you publicly call a woman a piggie? Is this the way a U.S. President behaves?"
A reporter who so spoke loses WH credentials, maybe his job if his agency is gutless. But absent such, the entire WHPC is without honor.
A reporter who so spoke loses WH credentials, maybe his job if his agency is gutless. But absent such, the entire WHPC is without honor.
Reposted by Carol
Another victory for American Patriots and a defeat for the pedophile president, Stephen Miller, and Republican MAGA Nazis. 🙌💪👏✊👇
November 21, 2025 at 7:38 PM
Another victory for American Patriots and a defeat for the pedophile president, Stephen Miller, and Republican MAGA Nazis. 🙌💪👏✊👇
Reposted by Carol
Reposted by Carol
Trump called for members of Congress to be hung for stating that members of the military & the intelligence community shouldn’t follow illegal orders. Read on for details & a discussion of why it’s essential we discuss this, not just push it aside as “politics.” open.substack.com/pub/joycevan...
Sorry, George Washington Would Not Have Hung Them.
This week, Donald Trump continues to use his claimed power to kill people who have received no due process, in international waters, based on his administration’s assertion that they are narcoterroris...
open.substack.com
November 21, 2025 at 5:35 AM
Trump called for members of Congress to be hung for stating that members of the military & the intelligence community shouldn’t follow illegal orders. Read on for details & a discussion of why it’s essential we discuss this, not just push it aside as “politics.” open.substack.com/pub/joycevan...
Reposted by Carol
Ellis repeatedly accuses multiple CBP and ICE officials of lying (under oath) and says their "widespread misrepresentations call into question everything" they "say they are doing in their characterization of what is happening." She broadly discredits their testimony as objectively false.
U.S. District Judge Sara Ellis just handed down the written opinion version of her preliminary injunction order, regarding use of force by federal agents in Chicago.
It's the one already put on hold by the 7th Circuit.
It's 233 pages.
Here you go: cst.brightspotcdn.com/49/34/daecfb...
It's the one already put on hold by the 7th Circuit.
It's 233 pages.
Here you go: cst.brightspotcdn.com/49/34/daecfb...
November 20, 2025 at 8:14 PM
Ellis repeatedly accuses multiple CBP and ICE officials of lying (under oath) and says their "widespread misrepresentations call into question everything" they "say they are doing in their characterization of what is happening." She broadly discredits their testimony as objectively false.
Go Portugal!!! 👏👏👏
Portugal is the only country in the world where public institutions are legally required to offer a vegan meal option. Since 2017, schools, universities, hospitals, prisons and other state-funded canteens must provide at least one strictly plant-based dish every day.
Portugal is the only country in the world where public institutions are legally required to offer a vegan meal option. Since 2017, schools, universities, hospitals, prisons and other state-funded canteens must provide at least one strictly plant-based dish every day.
November 21, 2025 at 12:03 AM
Go Portugal!!! 👏👏👏
Portugal is the only country in the world where public institutions are legally required to offer a vegan meal option. Since 2017, schools, universities, hospitals, prisons and other state-funded canteens must provide at least one strictly plant-based dish every day.
Portugal is the only country in the world where public institutions are legally required to offer a vegan meal option. Since 2017, schools, universities, hospitals, prisons and other state-funded canteens must provide at least one strictly plant-based dish every day.