Terra Sapphire Coaching
@terrasapphire.bsky.social
Hi, I'm Terra. I'm a Black/Chickahominy Native (never enrolled, but might do that someday) with 15 years' experience as a successful trauma coach.
Services available to all
Read my story here: https://terrasapphire.wordpress.com/about/
Services available to all
Read my story here: https://terrasapphire.wordpress.com/about/
Reposted by Terra Sapphire Coaching
Acolytes/Cheeky Bastards: Let’s end 2024 with a bang and celebrate The Acolyte/the #RenewTheAcolyte campaign ✨ Watch our NYE billboard playing at Times Square on the 9th minute of every hour all day: Livestream link/in-person details below ⬇️
December 31, 2024 at 6:16 AM
Acolytes/Cheeky Bastards: Let’s end 2024 with a bang and celebrate The Acolyte/the #RenewTheAcolyte campaign ✨ Watch our NYE billboard playing at Times Square on the 9th minute of every hour all day: Livestream link/in-person details below ⬇️
Read the full article:
High Profile Stress – Managing Trauma With A High Level Profile
terrasapphire.wordpress.com/2024/10/17/h...
High Profile Stress – Managing Trauma With A High Level Profile
terrasapphire.wordpress.com/2024/10/17/h...
December 31, 2024 at 6:05 AM
Read the full article:
High Profile Stress – Managing Trauma With A High Level Profile
terrasapphire.wordpress.com/2024/10/17/h...
High Profile Stress – Managing Trauma With A High Level Profile
terrasapphire.wordpress.com/2024/10/17/h...
I want to ritualize the end of 2024 a little bit more than I have been doing the last few years 😩 ...
Do this with me. I created a 7 day plan.
Here's day 2:
⬇️
Do this with me. I created a 7 day plan.
Here's day 2:
⬇️
December 28, 2024 at 7:35 AM
I want to ritualize the end of 2024 a little bit more than I have been doing the last few years 😩 ...
Do this with me. I created a 7 day plan.
Here's day 2:
⬇️
Do this with me. I created a 7 day plan.
Here's day 2:
⬇️
Read the full article:
Coaching Technique: Using Validation to Dissolve Trauma
terrasapphire.wordpress.com/2024/11/04/c...
Coaching Technique: Using Validation to Dissolve Trauma
terrasapphire.wordpress.com/2024/11/04/c...
December 28, 2024 at 5:29 AM
Read the full article:
Coaching Technique: Using Validation to Dissolve Trauma
terrasapphire.wordpress.com/2024/11/04/c...
Coaching Technique: Using Validation to Dissolve Trauma
terrasapphire.wordpress.com/2024/11/04/c...
I'll be turning 42 in January (1/30!) and the days are seriously beginning to blend into each other. I want to ritualize the end of 2024 a little bit more than I have been doing the last few years 😩 ...
Do this with me. I created a 7 day plan.
Here's day 1:
⬇️
Do this with me. I created a 7 day plan.
Here's day 1:
⬇️
December 26, 2024 at 4:15 PM
I'll be turning 42 in January (1/30!) and the days are seriously beginning to blend into each other. I want to ritualize the end of 2024 a little bit more than I have been doing the last few years 😩 ...
Do this with me. I created a 7 day plan.
Here's day 1:
⬇️
Do this with me. I created a 7 day plan.
Here's day 1:
⬇️
Agreed!
As far as "bigger and more permanent" I believe we need to revisit and re-establish the Social Contact we're all living under, because it has seriously degraded.
I wrote this examination on Friday and invite thoughts
bsky.app/profile/terr...
As far as "bigger and more permanent" I believe we need to revisit and re-establish the Social Contact we're all living under, because it has seriously degraded.
I wrote this examination on Friday and invite thoughts
bsky.app/profile/terr...
The resistance after 2016 was a success. But we need something bigger and more durable this time. We need an opposition built for the long term. We need to stop being tired and ignore the cynics. I can promise you, my team and I will be in the fight. If we all do our part we will win!
December 11, 2024 at 4:49 AM
Agreed!
As far as "bigger and more permanent" I believe we need to revisit and re-establish the Social Contact we're all living under, because it has seriously degraded.
I wrote this examination on Friday and invite thoughts
bsky.app/profile/terr...
As far as "bigger and more permanent" I believe we need to revisit and re-establish the Social Contact we're all living under, because it has seriously degraded.
I wrote this examination on Friday and invite thoughts
bsky.app/profile/terr...
We live in a society
Examining the degradation of our social contract, and how we can restore it
"Companies began to see themselves not just as profit machines, but as entities that owed something to the communities they served.
Decline is not inevitable."
Link: terrasapphire.wordpress.com/2024/12/07/i...
"Companies began to see themselves not just as profit machines, but as entities that owed something to the communities they served.
Decline is not inevitable."
Link: terrasapphire.wordpress.com/2024/12/07/i...
In Light Of A CEO’s Murder, Our Unraveled Social Contract
The social contract that we’ve built in the US, among citizens, business owners, investors, and the government, has degraded. I want to explore how this happened.
terrasapphire.wordpress.com
December 7, 2024 at 8:48 PM
We live in a society
Examining the degradation of our social contract, and how we can restore it
"Companies began to see themselves not just as profit machines, but as entities that owed something to the communities they served.
Decline is not inevitable."
Link: terrasapphire.wordpress.com/2024/12/07/i...
"Companies began to see themselves not just as profit machines, but as entities that owed something to the communities they served.
Decline is not inevitable."
Link: terrasapphire.wordpress.com/2024/12/07/i...
In Light Of A CEO’s Murder, Our Unraveled Social Contract
The social contract that we’ve built in the US, among citizens, business owners, investors, and the government, has degraded. I want to explore how this happened.
terrasapphire.wordpress.com
December 7, 2024 at 4:42 PM
Examining the degradation of our social contract, and how we can restore it
"Companies began to see themselves not just as profit machines, but as entities that owed something to the communities they served.
Decline is not inevitable."
Link: terrasapphire.wordpress.com/2024/12/07/i...
"Companies began to see themselves not just as profit machines, but as entities that owed something to the communities they served.
Decline is not inevitable."
Link: terrasapphire.wordpress.com/2024/12/07/i...
What does it mean to belong to land that has been colonized by outsiders?
I wrote this thread on my personal account where I start off defining my Indigeneity as the land claiming me.
Further in the thread I talk about the ties the lands here have to Indigenous ppls. ⬇️
bsky.app/profile/blkn...
I wrote this thread on my personal account where I start off defining my Indigeneity as the land claiming me.
Further in the thread I talk about the ties the lands here have to Indigenous ppls. ⬇️
bsky.app/profile/blkn...
Exploring my Indigeneity one of uhhh several threads probably about this 🧵:
Lots of definitions about what it truly means to be Indigenous out here
For me it's about the land claiming me
I hear and speak to land entities (small ones like fairies and massive ones like gods and goddesses) ⬇️
Lots of definitions about what it truly means to be Indigenous out here
For me it's about the land claiming me
I hear and speak to land entities (small ones like fairies and massive ones like gods and goddesses) ⬇️
November 22, 2024 at 5:05 PM
What does it mean to belong to land that has been colonized by outsiders?
I wrote this thread on my personal account where I start off defining my Indigeneity as the land claiming me.
Further in the thread I talk about the ties the lands here have to Indigenous ppls. ⬇️
bsky.app/profile/blkn...
I wrote this thread on my personal account where I start off defining my Indigeneity as the land claiming me.
Further in the thread I talk about the ties the lands here have to Indigenous ppls. ⬇️
bsky.app/profile/blkn...
New blog post for Terra Sapphire Coaching
The mental and emotional toll on Native people made to be outsiders in our own lands
Link 🔗: terrasapphire.wordpress.com/2024/11/18/p...
The mental and emotional toll on Native people made to be outsiders in our own lands
Link 🔗: terrasapphire.wordpress.com/2024/11/18/p...
Perpetual Outsider In Our Own Lands – Native Estrangement
There’s a particular hollow violence to being considered “strange” or as an “outsider” in the very lands where your ancestors’ ancestors’ bones are buried.…
terrasapphire.wordpress.com
November 18, 2024 at 5:54 PM
New blog post for Terra Sapphire Coaching
The mental and emotional toll on Native people made to be outsiders in our own lands
Link 🔗: terrasapphire.wordpress.com/2024/11/18/p...
The mental and emotional toll on Native people made to be outsiders in our own lands
Link 🔗: terrasapphire.wordpress.com/2024/11/18/p...
Reposted by Terra Sapphire Coaching
✔️🔔
Featuring 32 films from 25 nations, this online showcase by the Smithsonian’s National Museum of the American Indian starts streaming on November 22.
hyperallergic.com/962056/nativ...
Featuring 32 films from 25 nations, this online showcase by the Smithsonian’s National Museum of the American Indian starts streaming on November 22.
hyperallergic.com/962056/nativ...
Native Cinema Showcase Highlights Indigenous Films From the Western Hemisphere and Arctic
Featuring 32 films from 25 nations, this online showcase by the Smithsonian’s National Museum of the American Indian starts streaming on November 22.
hyperallergic.com
November 18, 2024 at 5:41 PM
✔️🔔
Featuring 32 films from 25 nations, this online showcase by the Smithsonian’s National Museum of the American Indian starts streaming on November 22.
hyperallergic.com/962056/nativ...
Featuring 32 films from 25 nations, this online showcase by the Smithsonian’s National Museum of the American Indian starts streaming on November 22.
hyperallergic.com/962056/nativ...
Reposted by Terra Sapphire Coaching
This is excellent, thank you. I know from much personal experience that the breath can do wonders to clear things out, emotions and mental looping that is damaging and persistent. Good stuff! ⬇️
Solving Anxiety and Panic Day 1 of 9
Your anxiety, panic attacks, and fight/flight/freeze reactions are solvable, and I do a biweekly webinar to guide you through three exercises to manage your conditions.
Today we'll start at the beginning. 🧵1/
#anxiety #mentalhealth
Your anxiety, panic attacks, and fight/flight/freeze reactions are solvable, and I do a biweekly webinar to guide you through three exercises to manage your conditions.
Today we'll start at the beginning. 🧵1/
#anxiety #mentalhealth
November 13, 2024 at 9:25 AM
This is excellent, thank you. I know from much personal experience that the breath can do wonders to clear things out, emotions and mental looping that is damaging and persistent. Good stuff! ⬇️
Solving Anxiety and Panic Day 1 of 9
Your anxiety, panic attacks, and fight/flight/freeze reactions are solvable, and I do a biweekly webinar to guide you through three exercises to manage your conditions.
Today we'll start at the beginning. 🧵1/
#anxiety #mentalhealth
Your anxiety, panic attacks, and fight/flight/freeze reactions are solvable, and I do a biweekly webinar to guide you through three exercises to manage your conditions.
Today we'll start at the beginning. 🧵1/
#anxiety #mentalhealth
November 13, 2024 at 8:51 AM
Solving Anxiety and Panic Day 1 of 9
Your anxiety, panic attacks, and fight/flight/freeze reactions are solvable, and I do a biweekly webinar to guide you through three exercises to manage your conditions.
Today we'll start at the beginning. 🧵1/
#anxiety #mentalhealth
Your anxiety, panic attacks, and fight/flight/freeze reactions are solvable, and I do a biweekly webinar to guide you through three exercises to manage your conditions.
Today we'll start at the beginning. 🧵1/
#anxiety #mentalhealth