Sarah E. Minnis, PhD 🎃
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saraheminnisphd.bsky.social
Sarah E. Minnis, PhD 🎃
@saraheminnisphd.bsky.social
Mil-Vet transition coach
Certified Veteran Support Specialist
Professor
Mom to kids and pets
Ally, Humanist
Tikkun olam
She/Her/Doc
If you need support dial 988 (veterans press 1)
Pinned
If you need someone to talk to, there's support available. You deserve to be heard. Please reach out. You’re not alone. People care about you.
I'm motivated to learn about the world to generate new ideas. Kris is my go-to for info about what's threatening and how to best serve/advocate for others. Keep our communities and neighbors safe and build strong coalitions to save our democracy. It starts with knowledge. Subscribe to learn!
On Veterans Day, I’m launching On Offense—a new podcast built to fight fascism and build a pro-democracy movement that wins.

Watch the trailer + subscribe here:
🔗 onoffense.substack.com/p/launching-...

This is for anyone ready to go on offense with us.
On Veterans Day, We Go On Offense
New podcast trailer: how we fight fascism and build power—starting now.
onoffense.substack.com
November 11, 2025 at 8:51 PM
Reposted by Sarah E. Minnis, PhD 🎃
Share a bit about your experience. What you did matters.
November 11, 2025 at 1:56 PM
For all those challenged with weight issues for a variety of reasons, I found this pretty eye-opening. Food noise is tough to live with! whole30.com/article/food...
Food noise and food cravings: What's the difference?
Learn the difference between food noise and food cravings. Melissa Urban breaks down the science and psychology behind it all.
whole30.com
November 11, 2025 at 5:13 PM
Yep.👇
Jeffries is down in the boiler room shoveling coal to keep the Democratic edifice alive whilst Schumer’s upstairs opening all the windows and letting the heat out.

I’m with dad on this one, shut the gosh-darn windows and vote “NO”.
Jeffries is whipping NO votes in the House on the shutdown deal. From Jake Sherman at Punchbowl:
November 11, 2025 at 5:08 PM
Share a bit about your experience. What you did matters.
November 11, 2025 at 1:56 PM
WE HAVE SNOOOWWW!!! 🌨️❄️⛄️
November 11, 2025 at 4:19 AM
I hope you Jarheads had the best birthday ever! I’m toasting y’all who are here and those we’re missing. Cheers to another grand 250! 🦅🌎⚓️
November 11, 2025 at 3:13 AM
Hop on now for a great conversation. Be part of the difference and support structure for trans veterans!
Could not be more proud of my team for pulling this together. Come to the panel and watch me moderate AND explain interstate licensure policy!

bsky.app/profile/amer...
Join CAP and @outinnationalsecurity.org for a virtual event on November 10th launching the Transgender Veterans Toolkit for governors and state legislatures. RSVP today: https://www.americanprogress.org/events/serving-all-who-served-state-leadership-for-transgender-veterans/
November 10, 2025 at 7:06 PM
Afternoon snack time. Any Marines out there hungry? Here’s a treat! 🖍️
November 10, 2025 at 7:02 PM
When feeding hungry people becomes a political volleyball. US judge temporarily blocks Trump move for states to 'undo' food aid benefits - www.reuters.com/world/us/tru...
Trump administration cannot withhold full funding for food aid, US appeals court rules
A federal appeals court late on Sunday allowed a judge's order to stand that directs U.S. President Donald Trump's administration to fully fund this month's food aid benefits for 42 million low-income Americans during the ongoing U.S. government shutdown.
www.reuters.com
November 10, 2025 at 3:14 PM
Reposted by Sarah E. Minnis, PhD 🎃
Join us today at 2:00 PM!

Hit the link below to RSVP.
November 10, 2025 at 1:30 PM
Happy Birthday, Devil Dogs! You don’t look bad for 250 years. Here’s to 250 more!
November 10, 2025 at 1:52 PM
Reposted by Sarah E. Minnis, PhD 🎃
The fact that none of the 8 Dems are up for re-election in 2026 is a pretty good sign @schumer.senate.gov engineered the surrender
November 10, 2025 at 3:30 AM
Um. Anyone else see this??? GEEZ.
November 10, 2025 at 6:05 AM
None of us should assume our employment is guaranteed.
Also, mass layoffs are happening across a growing number of industries, and the job market is BRUTAL. Anyone who thinks they won't need a marketplace plan in 2026 just because they have employer-sponsored healthcare right now needs a serious reality check
November 10, 2025 at 2:44 AM
But the Dems will give away their votes anyway. Schumer is a menace to people trusting him to do the right thing. Remove him asap!!
Q: Will you assure House Democrats they'll get a vote on ACA subsidies by a date certain?

MIKE JOHNSON: Ah -- no. I'm not promising anyone anything.
November 10, 2025 at 2:24 AM
The cruelty is the point. It’s a feature not a bug. #TrumpIsStarvingAmericans

USDA (Trump Administration) tells states to undo efforts to issue full food aid benefits. www.reuters.com/world/us/usd...
USDA tells states to undo efforts to issue full food aid benefits
The U.S. Department of Agriculture directed states to roll back any steps taken to issue full food aid benefits to low-income Americans or risk financial penalties.
www.reuters.com
November 9, 2025 at 11:03 PM
Democrats HAVE BEEN READY to open the government if Republicans will do the right thing for Americans by renewing the ACA subsidies.

End the Republican Shutdown!
November 9, 2025 at 10:08 PM
Reposted by Sarah E. Minnis, PhD 🎃
202-224-3121
Germany
is
feeding
US
military
members &
their
families
while
we
starve
them
to
protect
a malignant
narcissist
child
rapist.

I love the smell of American greatness in the morning.

#SNAP #GOPShutdown #RemoveTrump

CALL YOUR GOP REPS AND ASK WHY THEY HATE OUR MILITARY:

202-224-3121
November 9, 2025 at 4:48 AM
A fun afternoon out with the mothership at Highland Brewing for their Cold Mountain Beer release. Great beer and lovely fall weather. 🍻
November 9, 2025 at 12:48 AM
If you see this, post one image from your device with no context.
November 9, 2025 at 12:02 AM
YouTube TV can feck off with their contract negotiation failure to make ESPN/abc available. Greedy bastards.
November 8, 2025 at 11:59 PM
Emotional labor is harmful. It’s sad to see a company that had a good reputation for treating employees well fall so far away from its values.
"Store employees are now required to smile if they are within 10 feet of a shopper.

They also must make eye contact with and wave to or greet the customer.

If they’re within four feet, the employee should ask how the customer’s day is going or if they need help."

🙄 Won't stop the boycott, y'all.
Target is now requiring its employees to smile more
As the holiday season fast approaches, Target is urging its employees to add a little more “jolly” to their work routine.
www.wilx.com
November 8, 2025 at 5:31 PM
A very bright spot amidst the chaos.
November 8, 2025 at 3:46 PM