Sandy Hilton
@sandyhiltonpt.bsky.social
Physical Therapist for the resolution of pain and restoring pelvic health
Wanderer
Mom
Pain Geek
Author
Instructor
In person in Portland OR (https://www.swphysicaltherapy.com)
Wanderer
Mom
Pain Geek
Author
Instructor
In person in Portland OR (https://www.swphysicaltherapy.com)
Reposted by Sandy Hilton
Reposted by Sandy Hilton
It is illegal under United States law for foreign leaders to have machine guns.
🤡🤡🤡
🤡🤡🤡
January 3, 2026 at 3:32 PM
It is illegal under United States law for foreign leaders to have machine guns.
🤡🤡🤡
🤡🤡🤡
The only headline from a news account that I’ve seen which points out the US president just ordered and executed the kidnapping of the President of another country.
The U.S. president has attacked Venezuela, a sovereign nation — killing its citizens and kidnapping its president and his wife.
Headfirst Into War
The horrific attack on Venezuela overnight puts the U.S. in the same camp as Russia.
contrarian.substack.com
January 3, 2026 at 3:32 PM
The only headline from a news account that I’ve seen which points out the US president just ordered and executed the kidnapping of the President of another country.
Reposted by Sandy Hilton
Reposted by Sandy Hilton
i don’t see how any of the benefits of chatgpt and other consumer-facing LLMs can possibly outweigh their incredible ability to induce suicides
Adam Raine’s life hurtled toward tragedy soon after he began talking with ChatGPT about homework. Analysis of his ChatGPT account shows how the chatbot became a confidant as he planned to end his life.
74 suicide warnings and 243 mentions of hanging: What ChatGPT said to a suicidal teen
Analysis of high-schooler Adam Raine’s ChatGPT account by attorneys for his parents shows how the chatbot became a confidant as he planned to end his life.
www.washingtonpost.com
December 28, 2025 at 2:06 AM
i don’t see how any of the benefits of chatgpt and other consumer-facing LLMs can possibly outweigh their incredible ability to induce suicides
Reposted by Sandy Hilton
This is what Bari Weiss et al think "censorship" actually is; when subordinates criticize their superiors. That has been the bedrock of the entire "cancel culture" discourse in elite media; rage at the idea that students, women, journalists, interns, etc might be able to speak against the boss.
The CBS reporter who led the story calls pulling it a "political" decision.
"The decision was made after Bari Weiss, the new editor in chief of CBS News, requested numerous changes to the segment."
www.nytimes.com/2025/12/21/b...
"The decision was made after Bari Weiss, the new editor in chief of CBS News, requested numerous changes to the segment."
www.nytimes.com/2025/12/21/b...
December 22, 2025 at 3:24 AM
This is what Bari Weiss et al think "censorship" actually is; when subordinates criticize their superiors. That has been the bedrock of the entire "cancel culture" discourse in elite media; rage at the idea that students, women, journalists, interns, etc might be able to speak against the boss.
Please read this.
The US is not Denmark. Denmark is not the US. The Danish immunization schedule is not adapted for the realities of the American Healthcare system and population.
Let me explain.
This is a long thread so buckle up 🧵
Let me explain.
This is a long thread so buckle up 🧵
December 22, 2025 at 2:37 PM
Please read this.
Reposted by Sandy Hilton
RFK Jr.'s legacy is a sea of tiny coffins in the US and internationally. Every day he remains in office, the harm he causes grows.
Call your representative — it's time Congress impeaches and removes RFK Jr. standupforscience.net/impeach-rfkjr
Call your representative — it's time Congress impeaches and removes RFK Jr. standupforscience.net/impeach-rfkjr
"Babies in the randomized, controlled trial will or will not receive the vaccine at birth...
"It is a breach of scientific ethics to withhold an intervention that has been proven safe and effective."
www.theguardian.com/society/2025...
"It is a breach of scientific ethics to withhold an intervention that has been proven safe and effective."
www.theguardian.com/society/2025...
US plan for $1.6m hepatitis B vaccine study in Africa called ‘highly unethical’
Experts decry ‘neocolonialist’ Guinea-Bissau study after Trump administration changed advice for US babies
www.theguardian.com
December 22, 2025 at 2:31 PM
RFK Jr.'s legacy is a sea of tiny coffins in the US and internationally. Every day he remains in office, the harm he causes grows.
Call your representative — it's time Congress impeaches and removes RFK Jr. standupforscience.net/impeach-rfkjr
Call your representative — it's time Congress impeaches and removes RFK Jr. standupforscience.net/impeach-rfkjr
Reposted by Sandy Hilton
I love my two blackout drunk Minnesota sons
December 18, 2025 at 2:17 PM
I love my two blackout drunk Minnesota sons
Up too late.
Alarm set for too early.
She did not help and also, look at those feet!
Alarm set for too early.
She did not help and also, look at those feet!
December 16, 2025 at 8:10 AM
Up too late.
Alarm set for too early.
She did not help and also, look at those feet!
Alarm set for too early.
She did not help and also, look at those feet!
Nope.
AI is the unhelpful excel spreadsheet: garbage in / garbage out.
It steals water and electricity to feed the owners of the companies that are pushing it on us.
Hard pass.
AI is the unhelpful excel spreadsheet: garbage in / garbage out.
It steals water and electricity to feed the owners of the companies that are pushing it on us.
Hard pass.
America, you have spoken loud and clear: You do not like AI. But what if AI is the way to restart the world’s idea machine?
We’re running out of good ideas. AI might be how we find new ones.
What if the best use of AI is restarting the world’s idea machine?
www.vox.com
December 16, 2025 at 8:05 AM
Nope.
AI is the unhelpful excel spreadsheet: garbage in / garbage out.
It steals water and electricity to feed the owners of the companies that are pushing it on us.
Hard pass.
AI is the unhelpful excel spreadsheet: garbage in / garbage out.
It steals water and electricity to feed the owners of the companies that are pushing it on us.
Hard pass.
Hey #Cat people
My 14 yo beast is peeing directly outside his litter box.
He poops in it.
He doesn’t pee anywhere else.
Bigger box?
A covered box? (This one is open)
2 boxes?
My 14 yo beast is peeing directly outside his litter box.
He poops in it.
He doesn’t pee anywhere else.
Bigger box?
A covered box? (This one is open)
2 boxes?
December 14, 2025 at 7:20 PM
Hey #Cat people
My 14 yo beast is peeing directly outside his litter box.
He poops in it.
He doesn’t pee anywhere else.
Bigger box?
A covered box? (This one is open)
2 boxes?
My 14 yo beast is peeing directly outside his litter box.
He poops in it.
He doesn’t pee anywhere else.
Bigger box?
A covered box? (This one is open)
2 boxes?
Reposted by Sandy Hilton
People are showing more grace to the white guy who took 18 years to cover up racist tattoos than a Black woman who has been using her platform to fight inequality since she got here.
This is #TheDoubleTax.
This is #TheDoubleTax.
Jasmine Crockett’s Senate bid is infuriating some colleagues.
“She might win a primary, but she ain't winning a general in Texas," said a senior House Dem.
Another House Dem told @axios.com: “Just look to see how many House members endorse her candidacy.” www.axios.com/2025/12/12/j...
“She might win a primary, but she ain't winning a general in Texas," said a senior House Dem.
Another House Dem told @axios.com: “Just look to see how many House members endorse her candidacy.” www.axios.com/2025/12/12/j...
"It's a bad decision": Jasmine Crockett enrages fellow House Democrats with Senate bid
"She might win a primary, but she ain't winning a general in Texas," one senior House Democrat said.
www.axios.com
December 13, 2025 at 1:45 AM
People are showing more grace to the white guy who took 18 years to cover up racist tattoos than a Black woman who has been using her platform to fight inequality since she got here.
This is #TheDoubleTax.
This is #TheDoubleTax.
Reposted by Sandy Hilton
This is really the heart of Trump’s new AI rules: he’s trying to make sure Mecha-Hitler proceeds unobstructed
This admin is obsessed with ensuring that AI generates racist output.
December 12, 2025 at 4:24 AM
This is really the heart of Trump’s new AI rules: he’s trying to make sure Mecha-Hitler proceeds unobstructed
Reposted by Sandy Hilton
Reposted by Sandy Hilton
These ridiculous mega-projects like "datacenters in space" (doomed by thermodynamics) make a LOT more sense when you realize they're massive Ponzi schemes designed to transfer wealth from pension funds to VC's through "fee stacking."
It's the old Assets Under Management con. It should be illegal.
It's the old Assets Under Management con. It should be illegal.
“.. Skeptics believe the technical risks are being underestimated and say space-based data centers won’t be competitive on cost, especially if power and other constraints ease on the ground.”
@wsj.com
www.wsj.com/tech/bezos-a...
@wsj.com
www.wsj.com/tech/bezos-a...
December 11, 2025 at 9:29 AM
These ridiculous mega-projects like "datacenters in space" (doomed by thermodynamics) make a LOT more sense when you realize they're massive Ponzi schemes designed to transfer wealth from pension funds to VC's through "fee stacking."
It's the old Assets Under Management con. It should be illegal.
It's the old Assets Under Management con. It should be illegal.
Reposted by Sandy Hilton
What's ominous is all of the trusted women of color who know a lot about AI are saying that a crash is on the way and the white guys are pretending they are taking it to the moon. This means that a crash is definitely on its way.
December 11, 2025 at 1:32 PM
What's ominous is all of the trusted women of color who know a lot about AI are saying that a crash is on the way and the white guys are pretending they are taking it to the moon. This means that a crash is definitely on its way.
Reposted by Sandy Hilton
If my fellow colleagues in the legal academy want to call me a partisan hack for my view that the common law’s history is settled and not reasonably open for discussion without new evidence, I invite them to do it to my face.
December 9, 2025 at 3:32 PM
If my fellow colleagues in the legal academy want to call me a partisan hack for my view that the common law’s history is settled and not reasonably open for discussion without new evidence, I invite them to do it to my face.
Reposted by Sandy Hilton
Medical misinformation and social media go hand in hand now. After a rousing chat with @caulfieldtim.bsky.social about his new book, I wrote my thoughts on a five-steop guide to recognizing and resisting medical misinformation. vajenda.substack.com/p/a-five-ste...
A Five-Step Guide to Combating Misinformation on Social Media
How fear, profit, and cherry-picked data shape your feed—and what to do about it.
vajenda.substack.com
December 9, 2025 at 3:29 PM
Medical misinformation and social media go hand in hand now. After a rousing chat with @caulfieldtim.bsky.social about his new book, I wrote my thoughts on a five-steop guide to recognizing and resisting medical misinformation. vajenda.substack.com/p/a-five-ste...
Reposted by Sandy Hilton
Supreme Court about to roll back the Council of Nicaea
ok it’s legitimately funny that they can’t even throw red meat to Catholics without falling into heresy
December 9, 2025 at 3:37 AM
Supreme Court about to roll back the Council of Nicaea
Tonight I fit into my high black boots and a soft, warm green dress that I’ve not been able to wear since 2013 for the boots and ever for the dress.
Hot damn, menopause weight can come off!
Holiday event for work just got more festive!
Hot damn, menopause weight can come off!
Holiday event for work just got more festive!
December 6, 2025 at 1:20 AM
Tonight I fit into my high black boots and a soft, warm green dress that I’ve not been able to wear since 2013 for the boots and ever for the dress.
Hot damn, menopause weight can come off!
Holiday event for work just got more festive!
Hot damn, menopause weight can come off!
Holiday event for work just got more festive!
Reposted by Sandy Hilton
Just came across this video I recorded 5yrs with:
@sandyhiltonpt.bsky.social
Joletta Belton
Kat Gloor
A Way Forward and NO Going Back youtu.be/yUoa3GrJgvY?... via YouTube
#InspireSelfMgt
@sandyhiltonpt.bsky.social
Joletta Belton
Kat Gloor
A Way Forward and NO Going Back youtu.be/yUoa3GrJgvY?... via YouTube
#InspireSelfMgt
A Way Forward and NO Going Back
YouTube video by Pain and Self Management Toolkit
youtu.be
December 5, 2025 at 8:42 PM
Just came across this video I recorded 5yrs with:
@sandyhiltonpt.bsky.social
Joletta Belton
Kat Gloor
A Way Forward and NO Going Back youtu.be/yUoa3GrJgvY?... via YouTube
#InspireSelfMgt
@sandyhiltonpt.bsky.social
Joletta Belton
Kat Gloor
A Way Forward and NO Going Back youtu.be/yUoa3GrJgvY?... via YouTube
#InspireSelfMgt
Do not get your immunization information from the US anymore.
A sad betrayal of science and evidence.
@wyden.senate.gov JFK needs to go. These failures are on the Senate for not blocking his appointment.
Replace Schumer. We all saw how McConnell ran things as minority leader. Schumer failed.
A sad betrayal of science and evidence.
@wyden.senate.gov JFK needs to go. These failures are on the Senate for not blocking his appointment.
Replace Schumer. We all saw how McConnell ran things as minority leader. Schumer failed.
Breaking: After contentious debates and three failed attempts at a vote, a federal vaccine committee decided on Friday to end the decades-long recommendation that all newborns be immunized at birth against hepatitis B.
www.nytimes.com/2025/12/05/h...
www.nytimes.com/2025/12/05/h...
An End to Hepatitis B Shots for All Newborns
www.nytimes.com
December 5, 2025 at 6:07 PM
Do not get your immunization information from the US anymore.
A sad betrayal of science and evidence.
@wyden.senate.gov JFK needs to go. These failures are on the Senate for not blocking his appointment.
Replace Schumer. We all saw how McConnell ran things as minority leader. Schumer failed.
A sad betrayal of science and evidence.
@wyden.senate.gov JFK needs to go. These failures are on the Senate for not blocking his appointment.
Replace Schumer. We all saw how McConnell ran things as minority leader. Schumer failed.
Reposted by Sandy Hilton
While the US continues to regress in public health progress, 🇦🇺 Australia is on track to eliminate cervical cancer by 2035. HPV vaccines 💉 and strong GP-led screening programs cut cases in young women to zero -- showing prevention and early detection really work!
www1.racgp.org.au/newsgp/clini...
www1.racgp.org.au/newsgp/clini...
newsGP - Australia set for world-first cervical cancer elimination
Vaccination programs have played a key role, and GPs remain ‘instrumental’ in boosting screening rates to reach the 2035 target.
www1.racgp.org.au
December 4, 2025 at 8:08 PM
While the US continues to regress in public health progress, 🇦🇺 Australia is on track to eliminate cervical cancer by 2035. HPV vaccines 💉 and strong GP-led screening programs cut cases in young women to zero -- showing prevention and early detection really work!
www1.racgp.org.au/newsgp/clini...
www1.racgp.org.au/newsgp/clini...
Reposted by Sandy Hilton
Now we have a presentation from Mark Blaxill, an anti-vaccine activist responsible for the site Age of Autism, which is profoundly ableistic. He describes himself as a critic of the CDC.
He will present on the safety of the HBV vaccine.
VICP claims are not how you evaluate safety.
He will present on the safety of the HBV vaccine.
VICP claims are not how you evaluate safety.
December 4, 2025 at 3:07 PM
Now we have a presentation from Mark Blaxill, an anti-vaccine activist responsible for the site Age of Autism, which is profoundly ableistic. He describes himself as a critic of the CDC.
He will present on the safety of the HBV vaccine.
VICP claims are not how you evaluate safety.
He will present on the safety of the HBV vaccine.
VICP claims are not how you evaluate safety.