Forget memory puzzles! New research reveals cyclists have lower dementia risk. See how pedalling could be your brain's secret weapon.

This cohort study investigates the association of active travel modes, such as walking and cycling, with dementia risk and brain structure.

A male cyclist was taken to hospital after a crash in Barker Street in Norwich.

We have entered the darker months again, and that inevitably makes cycling a little more precarious. Safety after sunset has two sides: being visible to others and feeling socially safe. As cyclists we cannot lock ourselves in, as one might in a car, so the environment matters all the more. Being visible is straightforward. A working front and rear light, together with the legally required reflectors, is usually enough.

What happens if you just give people a cargo bike – a bike specially designed for transporting children, the shopping, or even a wardrobe?

A woman has been taken to hospital following a crash on Grapes Hill in Norwich city centre.

A new study shows that households using cargo bikes can halve their car miles – and a scheme is helping Norwich residents make the shift

A road closure is in place in Plumstead Road in Norwich and the air ambulance is currently at the scene of a crash involving a car and a bicycle.

A cyclist has been left with a head injury following a Hyundai crash at the junction of Whiffler Road and Drayton Road in Norwich.

Thousands of people from communities in cities and towns around the UK came together to highlight the need for safer cycling and walking routes that consider the needs and experiences of women

Dozens of cyclists lit up Norwich to highlight the need for safer streets and better routes for those on two wheels.