Fit Father
@fitfather.bsky.social
Scientist, former forensic death investigator, road tripper, gym rat, Star Wars geek, science fiction fanatic, 80s horror fan, and a comic con junkie. Curious about everything 🤔
Monday morning legs complete.
#fitness #fitnesschallenge #fitnessjourney #fitnessmotivation
#gymrat #fitdad
#fitness #fitnesschallenge #fitnessjourney #fitnessmotivation
#gymrat #fitdad
November 17, 2025 at 11:16 AM
Monday morning legs complete.
#fitness #fitnesschallenge #fitnessjourney #fitnessmotivation
#gymrat #fitdad
#fitness #fitnesschallenge #fitnessjourney #fitnessmotivation
#gymrat #fitdad
308: Saint Eubulus, Christian martyr, killed in Caesarea
History nerds (with fewer than 2025 followers) let’s do a little activity - what’s your follower count and name an event that happened that year?
1654: Oliver Cromwell ends the Anglo-Dutch War with the Treaty of Westminster…but begins the Anglo-Spanish War 😑
1654: Oliver Cromwell ends the Anglo-Dutch War with the Treaty of Westminster…but begins the Anglo-Spanish War 😑
November 17, 2025 at 2:14 AM
308: Saint Eubulus, Christian martyr, killed in Caesarea
Reposted by Fit Father
This should alarm everyone.
On Thursday, Florida, by unanimous vote, became the first state in the country to adopt “The Phoenix Declaration: An American Vision for Education.”
It was written by the Heritage Foundation, the same group behind Project 2025.
THIS IS INDOCTRINATION
On Thursday, Florida, by unanimous vote, became the first state in the country to adopt “The Phoenix Declaration: An American Vision for Education.”
It was written by the Heritage Foundation, the same group behind Project 2025.
THIS IS INDOCTRINATION
November 17, 2025 at 12:21 AM
This should alarm everyone.
On Thursday, Florida, by unanimous vote, became the first state in the country to adopt “The Phoenix Declaration: An American Vision for Education.”
It was written by the Heritage Foundation, the same group behind Project 2025.
THIS IS INDOCTRINATION
On Thursday, Florida, by unanimous vote, became the first state in the country to adopt “The Phoenix Declaration: An American Vision for Education.”
It was written by the Heritage Foundation, the same group behind Project 2025.
THIS IS INDOCTRINATION
Out expanding my dark chocolate palate today.
November 16, 2025 at 7:38 PM
Out expanding my dark chocolate palate today.
Sunday check-in.
Still holding at 152lbs
Chest/back/arms done.
Still holding at 152lbs
Chest/back/arms done.
November 16, 2025 at 1:59 PM
Sunday check-in.
Still holding at 152lbs
Chest/back/arms done.
Still holding at 152lbs
Chest/back/arms done.
Is this true my NYC friends?
New York City billboard listing the pedophile president's 91 felony charges. 😳👇
November 16, 2025 at 3:11 AM
Is this true my NYC friends?
Reposted by Fit Father
Malcolm Nance said these sound like the titles of porn movies.
November 16, 2025 at 2:00 AM
Malcolm Nance said these sound like the titles of porn movies.
"One does not simply walk into Mordor without solving a murder"
November 16, 2025 at 12:08 AM
"One does not simply walk into Mordor without solving a murder"
I'm not a big fan of religion, but this is wrong.
I wanted to share probably the most important sermon I’ve given and it’s while I’m being arrested. It’s torture pure and simple what happens at #Broadview. I’m ok, though I was thrown to the ground and choked with my pectoral cross. A review of the video shows I was peaceful - did I deserve this?
November 15, 2025 at 11:34 PM
I'm not a big fan of religion, but this is wrong.
Reposted by Fit Father
If there’s one thing people should know about crypto, it’s that the crypto market’s main purpose is to function as a vehicle for organized crime.
How the Trump companies made $1bn from crypto
The president and his family have built a rapidly growing digital assets empire which has been fuelled by the administration’s industry-friendly policies
on.ft.com
October 16, 2025 at 12:20 PM
If there’s one thing people should know about crypto, it’s that the crypto market’s main purpose is to function as a vehicle for organized crime.
Reposted by Fit Father
"The Arctic is warming almost four times faster than the global average, causing extreme & irreversible changes to Inuit lands, waters, & ice, the Inuit Circumpolar Council (ICC) said in the paper.
It is essential to address the root causes of the climate crisis."
ici.radio-canada.ca/rci/en/news/...
It is essential to address the root causes of the climate crisis."
ici.radio-canada.ca/rci/en/news/...
Facing rapid Arctic warming, Inuit call for full voice in COP30 climate decisions | RCI
With all eyes on the COP30 climate talks in Belém, underway in Brazil this week, the organization representing Inuit internationally has issued a position paper calling for stronger recognition of Ind...
ici.radio-canada.ca
November 15, 2025 at 12:50 PM
"The Arctic is warming almost four times faster than the global average, causing extreme & irreversible changes to Inuit lands, waters, & ice, the Inuit Circumpolar Council (ICC) said in the paper.
It is essential to address the root causes of the climate crisis."
ici.radio-canada.ca/rci/en/news/...
It is essential to address the root causes of the climate crisis."
ici.radio-canada.ca/rci/en/news/...
I broke diet last night having pizza, so today I'm punishing myself with a fast. Wondering if I'm being too hard on myself.
November 15, 2025 at 3:06 PM
I broke diet last night having pizza, so today I'm punishing myself with a fast. Wondering if I'm being too hard on myself.
Reposted by Fit Father
Continuing with my reflection of horses, in Horses Graze by Gwendolyn Brooks there is a fierce contentment, an invitation into a moment of stillness, a longing for simplicity and peace.
‘that creature feet may press only on a few inches of earth at a time’
#poetry
#poemoftheday
‘that creature feet may press only on a few inches of earth at a time’
#poetry
#poemoftheday
November 15, 2025 at 12:07 PM
Continuing with my reflection of horses, in Horses Graze by Gwendolyn Brooks there is a fierce contentment, an invitation into a moment of stillness, a longing for simplicity and peace.
‘that creature feet may press only on a few inches of earth at a time’
#poetry
#poemoftheday
‘that creature feet may press only on a few inches of earth at a time’
#poetry
#poemoftheday
November 14, 2025 at 11:39 AM
Catholic gold
I never get to use my masters degree in catholic theology anymore, so let’s do this.
November 13, 2025 at 9:40 PM
Catholic gold
How big are you? Quote skeet to cleanse the skyline:
1.75 meters/ 5'9"
69 kg / 152 lbs
1.75 meters/ 5'9"
69 kg / 152 lbs
November 13, 2025 at 12:53 PM
How big are you? Quote skeet to cleanse the skyline:
1.75 meters/ 5'9"
69 kg / 152 lbs
1.75 meters/ 5'9"
69 kg / 152 lbs
Back and biceps done. #fitness #fitnesschallenge #fitnessmotivation #fitnessjourney ##fitnessgoals #fitdad #gymrat
November 13, 2025 at 11:26 AM
Back and biceps done. #fitness #fitnesschallenge #fitnessmotivation #fitnessjourney ##fitnessgoals #fitdad #gymrat
Reposted by Fit Father
AOC: "It is unconscionable that what we are debating right now is legislation that will give 8 senators over $1 million a piece & we're robbing people of their food assistance & healthcare to pay for it. How can we vote to enrich ourselves by stealing from the American people?"
November 12, 2025 at 10:39 PM
AOC: "It is unconscionable that what we are debating right now is legislation that will give 8 senators over $1 million a piece & we're robbing people of their food assistance & healthcare to pay for it. How can we vote to enrich ourselves by stealing from the American people?"
Working remotely from home for the rest of this week. (collab. with WPI)
For those of you of you that work from home.
How the hell do you do it without getting distracted all the time?
I just want to do 8 million things around my house while trying to focus on the work.
For those of you of you that work from home.
How the hell do you do it without getting distracted all the time?
I just want to do 8 million things around my house while trying to focus on the work.
November 12, 2025 at 5:41 PM
Working remotely from home for the rest of this week. (collab. with WPI)
For those of you of you that work from home.
How the hell do you do it without getting distracted all the time?
I just want to do 8 million things around my house while trying to focus on the work.
For those of you of you that work from home.
How the hell do you do it without getting distracted all the time?
I just want to do 8 million things around my house while trying to focus on the work.
Reposted by Fit Father
This is what losing the trade war looks like
November 12, 2025 at 11:59 AM
This is what losing the trade war looks like
Push day done!
Chest/shoulders/triceps.
Chest/shoulders/triceps.
November 12, 2025 at 11:21 AM
Push day done!
Chest/shoulders/triceps.
Chest/shoulders/triceps.
Reposted by Fit Father
81 years ago, FDR proposed a second Bill of Rights to guarantee every American the right to employment, healthcare, education, housing, and a living income. His words are as relevant now as they were then. Watch.
November 12, 2025 at 2:31 AM
81 years ago, FDR proposed a second Bill of Rights to guarantee every American the right to employment, healthcare, education, housing, and a living income. His words are as relevant now as they were then. Watch.
Reposted by Fit Father
To all those serving, to all who have served: Your duty and sacrifice don't just represent the best of America. You make America possible as the land of the free and the home of the brave, aspiring always to be a light for democracy around the world. Thank you.
November 11, 2025 at 1:59 PM
To all those serving, to all who have served: Your duty and sacrifice don't just represent the best of America. You make America possible as the land of the free and the home of the brave, aspiring always to be a light for democracy around the world. Thank you.
Cardio complete.
Resting time.
Resting time.
November 11, 2025 at 11:32 AM
Cardio complete.
Resting time.
Resting time.
Well some good news.
The Supreme Court has rejected Kim Davis’s challenge to the landmark case.
Supreme Court Surprisingly Makes the Right Call on Same-Sex Marriage
The Supreme Court has rejected Kim Davis’s challenge to the landmark case.
newrepublic.com
November 10, 2025 at 11:35 PM
Well some good news.