#Osteopenia
Apparently I have osteopenia, it's a girl disease! Validation! ♀️

But no more hate fucking. 🙁 Doctors orders.
December 16, 2025 at 9:49 PM
When you make health decisions for your children based on medical misinformation, it costs lives.

A baby died from an extreme alkaline diet.
The children were hospitalized for rickets (due to Vit D deficiency), osteopenia. They also had developmental delays.

🧪 www.usatoday.com/story/life/h...
A 5-month-old's shocking death and the dangers of extreme diets, medical misinformation
The alkaline diet in particular has become a dangerous, yet widespread, piece of misinformation.
www.usatoday.com
December 15, 2025 at 5:04 PM
My brain doesn't do toned down. 🤣 But yes you can.
But seriously... for us ladies, weight lifting is a good way to increase our bone density. Especially if you have a family history of Osteopenia or Osteoporosis. Menopause can do a number on our bones.
💜♾️😊
December 15, 2025 at 3:35 PM
did a bone density text last week and i'm at osteopenia levels lmao i've been doing weights and had dairy for calcium for years and i still get royally fucked 😔 at least doing an infusion next month to help with that but man
December 12, 2025 at 5:26 PM
Not sure how stable that would be with the computer monitor/keyboard. With the lad having osteopenia it has to be something he can adjust by himself without too much effort if that makes sense. Thank you for brainstorming though!
December 12, 2025 at 7:04 AM
A young couple was charged after a 5-month-old baby was found dead after being placed on the "alkaline diet."

Authorities said the baby's siblings were suffering from rickets, osteopenia, vitamin D deficiency and significant developmental delays.
December 11, 2025 at 1:17 PM
That’s good. I have the beginnings of osteopenia (precursor to osteoporosis) so I have had to start taking calcium with vit D and increase my weight bearing activities. I had my thyroid irradiated 15 years ago and bone loss is a big side affect of no thyroid function even though I am on meds.
December 10, 2025 at 11:12 PM
Yes. It turns out that I had osteopenia at the time. My daughter busted a rib coughing when she was in labor. Painful!
December 10, 2025 at 7:35 PM
USAT: AZ couple, brain washed by lethal online medical misinformation, put their four children on the “alkaline diet”, seek plea agreement after one child died and the other 3 children were found to be suffering from rickets, osteopenia, severe Vitamin D deficiency, and severe developmental delays.
December 10, 2025 at 6:07 PM
And as for their three other children, "Three surviving siblings, ages 2, 4 and 5 at the time, were subsequently hospitalized with rickets, osteopenia, vitamin D deficiency and significant developmental delays, court records show." and malnutrition.
December 10, 2025 at 2:08 PM
So sorry to hear that. My husband had osteopenia before. Now it's osteoporosis. The cancer was in his bone marrow. Dr is recommending prolia because he has two lumbar fractures. The side effects sound scary, especially the possible problems with the jaw. Fractures or side effects. What a choice.
December 9, 2025 at 6:00 PM
This resulted in my handlebars hitting the pole of the lights. My right hand was crushed. Literally. I have osteopenia, so my bones break easily. I broke bones, had to have my rings cut off due to swelling which cost a lot to get then repaired, and that pedestrian had no clue it even happened.
December 9, 2025 at 2:03 PM
JFC a diagnosis like osteopenia is something you should never see in children that young. Or rickets, ever. Or vitamin D deficiency.
December 9, 2025 at 3:11 AM
A 5-month-old baby died, & 3 surviving children, ages 2, 4, & 5, had to be hospitalized with rickets, osteopenia, vitamin D deficiency, & significant developmental delays bc their parents put them on “alkaline diets.”

Anyone saying alkalization has health benefits is a murderous liar & a charlatan.
December 9, 2025 at 3:07 AM
Arizona couple face prison time after online misinformation left a 5-month-old child dead and three others suffering from chronic malnutrition

Three surviving siblings hospitalized with rickets, osteopenia, vitamin D deficiency and significant developmental delays

www.usatoday.com/story/news/n...
Child dies, siblings hospitalized after 'alkaline diet,' parents charged
Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for illnesses of other children.
www.usatoday.com
December 8, 2025 at 8:26 PM
Americans are too fucking dumb & gullible to breed.

“Three surviving siblings, ages 2, 4 and 5 at the time, were…hospitalized with rickets, osteopenia, vitamin D deficiency & significant developmental delays, court records show.
The couple was charged with first-degree murder and…and…child abuse”
Child dies, siblings hospitalized after 'alkaline diet,' parents charged — USA TODAY
Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for illnesses of other children.
apple.news
December 8, 2025 at 6:44 PM
Bone Mineral Density Outcomes after Parathyroidectomy in Patients with Primary Hyperparathyroidism and Osteopenia: A Meta-Analysis and Meta-Regression https://www.medrxiv.org/content/10.64898/2025.12.04.25341491v1
December 8, 2025 at 2:10 PM
Estrogen! Again and again it’s freaking estrogen. I endured the menopause transition years without HRT or any other rx—felt pretty good on the other side of things and just found out I have osteopenia. Goddamn estrogen does EVERYTHING
December 8, 2025 at 4:17 AM
Went vegan in my 60s & w/o real science believed vegans can’t get osteoporosis.

😖

6yrs of meat +
Lots of calcium supplements +
Transition +
Ill advised reduction of HRT +
Minimal amt of weight-bearing exercise =
Osteopenia —> Osteoporosis —> Me.

Get The Facts:
nutritionfacts.org/video/preven...
Preventing and Treating Osteoporosis (Webinar Recording) | NutritionFacts.org
I’m happy to share the recording of my webinar on osteoporosis, which includes 11 videos and a Q&A.
nutritionfacts.org
December 6, 2025 at 4:22 PM
I have osteopenia. My bones are brittle. I ended up having my rings cut off my hand, which were expensive to repair. And the walker? They went off, totally unaware of what they did. People walking into traffic while reading their phones. Are a MAJOR menace!
December 6, 2025 at 2:19 PM
A central CeA-LC-PVH circuit mediates stress-induced osteopenia via skeletal sympathetic nerves in male mice.
Dong, Yu-Lin et al.
Paper
Details
#StressBiology #Osteopenia #NeuroendocrineImmunology
December 6, 2025 at 9:00 AM
おぉー、osteopenia でもお薬を処方してもらえるんですね!いいなぁ。私は今のところはカルシウムをサプリで多く摂るように言われているだけなんです

私も母が骨粗鬆症で治療を受けているんですが、もう高齢で骨粗鬆症であるのは不思議ではない歳なので、遺伝的なものなのかわからないんですよね

でも私は比較的若い歳からosteopeniaと言われてすごく気にしているので、検査をした時にお薬の件相談してみます。情報、ありがとうございますー!
December 6, 2025 at 5:49 AM
私もosteopenia です。
December 6, 2025 at 5:14 AM
So very true! I have been disabled for almost 26 years due to 6 cervical and 6 back surgeries, I have Heds, OI. Osteopenia just to name a few and just by looking at me, you can’t tell I am disabled.
December 5, 2025 at 5:49 AM
I started eating dairy again after the tiny tot joined the household and I received an osteopenia dx. I have much regert and feel like I had more variety as a vegan!
November 30, 2025 at 10:55 PM