I've found the best thing to keep me from doomscrolling is...gaming, oddly enough. These apps generally employ gamification techniques anyway, but at least I can roll credits on a visual novel.
I've found the best thing to keep me from doomscrolling is...gaming, oddly enough. These apps generally employ gamification techniques anyway, but at least I can roll credits on a visual novel.
eReaders aren't perfect in that way, but the convenience of not having to carry 1 or 2 books around outweighs the cons for me.
And this little fella hopefully reducesy doomscrolling :)
eReaders aren't perfect in that way, but the convenience of not having to carry 1 or 2 books around outweighs the cons for me.
And this little fella hopefully reducesy doomscrolling :)
But equally, it's much easier than going completely cold turkey. I like the little 10 minutes of daily Reddit time to keep up with things I care about
But equally, it's much easier than going completely cold turkey. I like the little 10 minutes of daily Reddit time to keep up with things I care about
Whole thread is worth a read.
Whole thread is worth a read.
Blue light, doomscrolling and late snacks push in one direction.
Reading, walking, calm conversation and early lights push in another.
Blue light, doomscrolling and late snacks push in one direction.
Reading, walking, calm conversation and early lights push in another.
Still pretty certain it helps me decide even in the slightest
Still pretty certain it helps me decide even in the slightest
They say that a wish is granted to anyone who can fold 1000 in one year!
I felt like it would be a good exercise in mindfulness, and help me to avoid doomscrolling and get a heartfelt wish.
Day 1 was a humble 10 cranes, just 1% of my goal.
They say that a wish is granted to anyone who can fold 1000 in one year!
I felt like it would be a good exercise in mindfulness, and help me to avoid doomscrolling and get a heartfelt wish.
Day 1 was a humble 10 cranes, just 1% of my goal.
Ins:
- Natural lashes
- Investing
- Do not disturb
- Cooking at home
- Travel
- Trying new hobbies
Outs:
- unnecessary spending
- Over explaining myself
- Doomscrolling
- People/places that drain me
- Grieving the past
- Stressing out on things/ppl who are not my responsibility.
Ins:
- Natural lashes
- Investing
- Do not disturb
- Cooking at home
- Travel
- Trying new hobbies
Outs:
- unnecessary spending
- Over explaining myself
- Doomscrolling
- People/places that drain me
- Grieving the past
- Stressing out on things/ppl who are not my responsibility.
Eu sei que Ordem Paranormal é legal, é só pq RPG de mesa não é a minha praia✌️✌️🥀
Eu sei que Ordem Paranormal é legal, é só pq RPG de mesa não é a minha praia✌️✌️🥀
Will mostly be on to post art and repost my future commissions advertisement.
Will mostly be on to post art and repost my future commissions advertisement.