A funny thing about NCBI research articles on strength training is that scientists generally suck total shit at strength training. Absolute dogshit.

Many, many studies are like "we asked 10 college students to do 10 pushups a day for 4 weeks" and then draw conclusions.

I used Linux for about 10 years alongside windows for work. Recently got a Mac. The worst thing about it is you can’t customize literally everything. But, believe it or not, the freedom of not having to make all those tiny decisions all the time takes away a lot of mental overhead.

now that I have video I can share Stanley Tucci delivering the greatest line in cinematic history in the art house film, The Core (2003)

Bringing back my favorite Star Wars video edit

Annoying to see the pro getting bigger. I feel like the people who want a little iPad with them at all times can already get the plus. I was hoping we’d go back towards smaller devices with ai.

#apple

In the first few episodes of Voyager, the Doctor treats a guy who keeps getting injuries from working out. Says he works out to avoid homesickness.

He shows up again in Twisted, s1e22, and again talks about how hard he was working out.

Still the standard star trek schlub, though.

Left my screen recorder on for _days_. I only realized it was running after OneDrive systematically removed every file from my computer and wouldn’t give them back.

Went to see Shakespeare in the park. Great show, but they started out too shouty and a bit angry sounding. When the actual angry bits came they didn’t have another level in them.