Elsa-Maria Lorenzo
@stayyoungnyc.bsky.social
Semi-obsessed with feeling great for as long as possible and helping others reverse their insulin resistance so they can feel the same. Generally obsessed w cool solutions to big and small problems. linktr.ee/elsa_maria
Reposted by Elsa-Maria Lorenzo
Bravo to @jeffreygoldberg.bsky.social for his bravery and journalistic integrity.
March 26, 2025 at 3:46 PM
Bravo to @jeffreygoldberg.bsky.social for his bravery and journalistic integrity.
I know this is all over the news, but in case somebody doesn’t have a subscription, this link should work.
The Trump Administration Accidentally Texted Me Its War Plans
U.S. national-security leaders included me in a group chat about upcoming military strikes in Yemen. I didn’t think it could be real. Then the bombs started falling.
www.theatlantic.com
March 25, 2025 at 2:29 AM
I know this is all over the news, but in case somebody doesn’t have a subscription, this link should work.
Truly hard to comprehend…
but also infuriating as a woman
How empathy came to be seen as a weakness in conservative circles one.npr.org/i/nx-s1-5321...
but also infuriating as a woman
How empathy came to be seen as a weakness in conservative circles one.npr.org/i/nx-s1-5321...
🔊 Listen Now: How empathy came to be seen as a weakness in conservative circles
Weekend Edition Saturday on NPR One | 5:30
one.npr.org
March 22, 2025 at 8:59 PM
Truly hard to comprehend…
but also infuriating as a woman
How empathy came to be seen as a weakness in conservative circles one.npr.org/i/nx-s1-5321...
but also infuriating as a woman
How empathy came to be seen as a weakness in conservative circles one.npr.org/i/nx-s1-5321...
Great recap on what’s actually happening and how to make the subway even safer.
Subway crime is becoming less frequent yet more unpredictable
Subway crime is becoming less frequent yet more unpredictable
🔊 Listen Now: Subway crime is becoming less frequent yet more unpredictable
WNYC Radio on NPR One | 6:32
one.npr.org
March 20, 2025 at 10:26 AM
Great recap on what’s actually happening and how to make the subway even safer.
Subway crime is becoming less frequent yet more unpredictable
Subway crime is becoming less frequent yet more unpredictable
Take a break, laugh a bit, Deli Boys is great.
Deli Boys | Official Trailer | Hulu
YouTube video by Hulu
youtu.be
March 18, 2025 at 11:55 AM
Take a break, laugh a bit, Deli Boys is great.
More people need to know the benefits of weight loss drugs, but also that there are non-drug options they can try first or to wean off of the drug - especially if insurance won’t cover the cost of the prescription.
Wow!
“Immediately after taking her first dose of semaglutide, her symptoms related to mast cell disease began decreasing dramatically, and after two weeks, she was symptom-free for the first time in years.…Chronic rashes, which she had been struggling with for over 20 years…completely resolved.”
“Immediately after taking her first dose of semaglutide, her symptoms related to mast cell disease began decreasing dramatically, and after two weeks, she was symptom-free for the first time in years.…Chronic rashes, which she had been struggling with for over 20 years…completely resolved.”
Unintended Benefit of GLP-1 Treatment for Obesity: Resolution of Chronic Systemic Mastocytosis Symptoms : Bariatric Times
bariatrictimes.com
March 16, 2025 at 3:30 AM
More people need to know the benefits of weight loss drugs, but also that there are non-drug options they can try first or to wean off of the drug - especially if insurance won’t cover the cost of the prescription.
More on gut health, depression and anxiety.
If you struggle avoiding junk food, I can solve that for you.
#insulinresistance
#depression #anxiety
If you struggle avoiding junk food, I can solve that for you.
#insulinresistance
#depression #anxiety
Scientists are uncovering surprising connections between diet and mental health — National Geographic
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
apple.news
March 15, 2025 at 4:52 PM
More on gut health, depression and anxiety.
If you struggle avoiding junk food, I can solve that for you.
#insulinresistance
#depression #anxiety
If you struggle avoiding junk food, I can solve that for you.
#insulinresistance
#depression #anxiety
Today is postcard day - in case you can add a few :
Trump
The White House
1600 Pennsylvania Ave. NW.
Washington DC 20500
Trump
The White House
1600 Pennsylvania Ave. NW.
Washington DC 20500
March 15, 2025 at 1:46 PM
Today is postcard day - in case you can add a few :
Trump
The White House
1600 Pennsylvania Ave. NW.
Washington DC 20500
Trump
The White House
1600 Pennsylvania Ave. NW.
Washington DC 20500
Another super helpful breakdown
1/ 🚨 Does aluminum in vaccines cause autism? A recent article by Nicolas Hulscher claims aluminum adjuvants are strongly associated with autism and should be removed from vaccines.
But does the science support this? Let’s break it down. 🧵⬇️
But does the science support this? Let’s break it down. 🧵⬇️
March 15, 2025 at 12:31 PM
Another super helpful breakdown
Your opportunity to unload.
March 13, 2025 at 11:19 PM
Your opportunity to unload.
What healthy packaged foods do you recommend? Triscuits come to mind for me, but I wonder if this group would agree and what else you might add to my list of one 😁
🍎📃
🍎📃
March 12, 2025 at 1:37 AM
What healthy packaged foods do you recommend? Triscuits come to mind for me, but I wonder if this group would agree and what else you might add to my list of one 😁
🍎📃
🍎📃
If seed oils haven’t been discussed in your orbit, this is a good piece to have in your arsenal for when they do show up as a talking point.
People who don’t know anything about nutrition science (or even just basics of nutrition or science) - because they’ve never put in any effort to know anything - want you to give them respect and treat their beliefs as valid. Don’t.
The 2 sides in a debate aren’t wannabe savants and actual experts.
The 2 sides in a debate aren’t wannabe savants and actual experts.
The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of consuming such oils, especially in place of alternatives such as butter or lard.
March 12, 2025 at 1:22 AM
If seed oils haven’t been discussed in your orbit, this is a good piece to have in your arsenal for when they do show up as a talking point.
Looks like I have a some new grains to try, and I love that they take less water to grow. Combining two of my favorite topics (well,one is not a “favorite,” it’s been forced upon us)
#climatecrisis #Insulinresistance
#climatecrisis #Insulinresistance
Love this guy's videos... real nutritional science.
youtu.be/g31NneNoBcE?...
youtu.be/g31NneNoBcE?...
How British Colonialism Destroyed Millets
YouTube video by krishashok
youtu.be
March 12, 2025 at 12:10 AM
Looks like I have a some new grains to try, and I love that they take less water to grow. Combining two of my favorite topics (well,one is not a “favorite,” it’s been forced upon us)
#climatecrisis #Insulinresistance
#climatecrisis #Insulinresistance
In case you’re seeing the cupcake ingredients versus vaccine ingredients meme 🤦♀️ , here’s your fact check article ready to go
leadstories.com/hoax-alert/2...
leadstories.com/hoax-alert/2...
Fact Check: Vaccine Ingredients Are NOT Kept From Doctors, While Chefs Know All Cupcake Contents As Allergy Precaution | Lead Stories
Is it true that vaccine ingredients are kept from doctors, while chefs must know cupcake contents in order to protect...
leadstories.com
March 11, 2025 at 11:03 PM
In case you’re seeing the cupcake ingredients versus vaccine ingredients meme 🤦♀️ , here’s your fact check article ready to go
leadstories.com/hoax-alert/2...
leadstories.com/hoax-alert/2...
When you pack your lunch, be sure to include plenty of whole foods 😋
March 11, 2025 at 1:20 PM
When you pack your lunch, be sure to include plenty of whole foods 😋
Science is just incredible
March 11, 2025 at 10:36 AM
Science is just incredible
Please share for those suffering with long Covid, but also a good reminder for us all to take a moment to improve our gut health. Don’t make it complicated, start with intermittent fasting and adding more fiber, in more varieties, to your day.
Easy-peasy, but let me know if you need help.
Easy-peasy, but let me know if you need help.
March 10, 2025 at 1:47 PM
Please share for those suffering with long Covid, but also a good reminder for us all to take a moment to improve our gut health. Don’t make it complicated, start with intermittent fasting and adding more fiber, in more varieties, to your day.
Easy-peasy, but let me know if you need help.
Easy-peasy, but let me know if you need help.
Reposted by Elsa-Maria Lorenzo
7. Gender affirming care is based on rigorous scientific evidence. A literature review from Cornell University found that gender affirming care significantly lowers the risk of suicidality in transgender youth via protective effects on mental health.
What does the scholarly research say about the effect of gender transition on transgender well-being? | What We Know
Overview We conducted a systematic literature review of all peer-reviewed articles published in English between 1991 and June 2017 that assess the effect of gender transition on transgender well-being...
whatweknow.inequality.cornell.edu
March 7, 2025 at 7:39 PM
7. Gender affirming care is based on rigorous scientific evidence. A literature review from Cornell University found that gender affirming care significantly lowers the risk of suicidality in transgender youth via protective effects on mental health.
The show we all need right now to remind us of how beautiful it was when the world came together, and how people who don’t appear to have anything in common actually share a common heart.
March 9, 2025 at 1:57 AM
The show we all need right now to remind us of how beautiful it was when the world came together, and how people who don’t appear to have anything in common actually share a common heart.
If you’re scrolling, set your timer for 30 minutes.
March 8, 2025 at 4:39 PM
If you’re scrolling, set your timer for 30 minutes.
Reposted by Elsa-Maria Lorenzo
A safe place to reach out if you a friend sibling partner need it.
March 8, 2025 at 3:36 AM
A safe place to reach out if you a friend sibling partner need it.
No, this page was not helpful. Too bad it didn’t say “Was this page helpful in the past?” Yes, yes, it was.
March 7, 2025 at 9:23 PM
No, this page was not helpful. Too bad it didn’t say “Was this page helpful in the past?” Yes, yes, it was.
We have to unplug from what’s going on in the world to keep ourselves healthy. I’ll be starting a fixing some good meals, + Deli Boys on Hulu + HotWorx 🧘♂️. Any other recommendations?
March 7, 2025 at 8:49 PM
We have to unplug from what’s going on in the world to keep ourselves healthy. I’ll be starting a fixing some good meals, + Deli Boys on Hulu + HotWorx 🧘♂️. Any other recommendations?
Complete protein deliciousness! Farro 🥑🍅🍋🟩🫘 + Brazil nuts 🤗
March 5, 2025 at 7:51 PM
Complete protein deliciousness! Farro 🥑🍅🍋🟩🫘 + Brazil nuts 🤗
The Daily had me prepared for the lies in the doge part of tonight’s speech.
DOGE Has a Math Problem - Listen on NYT Audio
29 min listen - Why the claims of Elon Musk’s government-cutting team are not what they seem.
www.nytimes.com
March 5, 2025 at 4:27 AM
The Daily had me prepared for the lies in the doge part of tonight’s speech.