Genesee
banner
spridco.bsky.social
Genesee
@spridco.bsky.social
Teacher of Yoga (RYT 200), Alexander Technique (ATI), and Devising.
💙🎭🤸🍉🌈👑🍗🍻

Movement is vital for all.
Move more than you did before.
Move with others.
Move with eyes open.
Forward and up.
Take up your space without apology.
It is yours.
Reposted by Genesee
We're on that precipice. This is Schrödinger's coup.

He is both succeeding & failing. Every guardrail is being tested.

The fact is, a few batshit crazy bros cannot, themselves, break democracy.

They need complicity. So this is OUR time to disrupt, derail, & disturb the necessary complicity.
I hope you’re right, but it feels like he is doing whatever he wants regardless of law or orders or precedent or people’s livelihoods and any guardrails are being removed or just ignored. It doesn’t seem like we have a functioning system or the leadership in a position to stop him. At least not yet.
March 7, 2025 at 10:46 PM
Don’t lose your spine when things get hard. Your back is more important than all of it.
.
#alexandertechnique #release #dontletanyonebringyoudown #dramatictension #observenotabsorb
March 6, 2025 at 2:09 AM
“Your true enemy is not DEI, it is CEO”
February 24, 2025 at 1:48 AM
Reposted by Genesee
El Capitan displays a massive American flag upside down—the traditional signal of distress or extreme emergency.
February 23, 2025 at 6:01 PM
Reposted by Genesee
It’s a cult.
February 23, 2025 at 12:27 PM
In a world that thrives on your anxiety, ease and self care are the foundation for resistance.
I cannot change the events of the world but maybe I can help you release your tension.
.
Stay tuned and keep breathing.
.
#alexandertechnique #tensionrelease #letgo #forwardandup #lengthenandwiden
February 21, 2025 at 7:16 AM
Reposted by Genesee
Happy Valentines Day 💜
February 14, 2025 at 3:07 PM
Reposted by Genesee
Trump getting booed at the Superbowl was the greatest halftime performance of my lifetime.
February 10, 2025 at 3:10 AM
February 9, 2025 at 3:30 AM
Reposted by Genesee
Such a simple goal
To pursue a wholesome peace.
But, we are human.

#dailyhaikuprompt (serene) #haiku #senryu
February 8, 2025 at 4:18 AM
Reposted by Genesee
The Law and Order party? More like the Crime and Chaos party! Am I right, folks?
February 7, 2025 at 9:03 PM
Reposted by Genesee
Ellen Weintraub, chair of the Federal Election Commission, announced that President Trump sent her a letter declaring her immediate removal. However, Weintraub rejected the action, stating it was not legally valid.
February 7, 2025 at 3:51 AM
Reposted by Genesee
PUNK THURSDAY
February 6, 2025 at 1:01 PM
Reposted by Genesee
They're eating the checks!

They're eating the balances!
February 5, 2025 at 6:35 PM
Hello Greensboro, NC! Let’s have a great week celebrating the next generation of theatre makers in a time when we need to speak truth more than ever.
#igetto #kcactf #theatreeducator #theatresky
February 5, 2025 at 12:43 AM
Reposted by Genesee
Chaos is the cheapest ingredient in a revolution.

It takes zero effort to destroy things. To sabatoge, throw a temper tantrum, & burn it all down.

Chaos agents are weak & have too vapid of an ideology to build a functional system.

Revolutionaries who come only with chaos, come with nothing.
February 3, 2025 at 2:59 PM
Reposted by Genesee
Make sure you share good news too, please. It helps everyone.
while The Horrors persist, let us celebrate less horrors overall…. because all three mega fires in Los Angeles are finally 100% contained!!
February 1, 2025 at 4:03 PM
Reposted by Genesee
If you're arrested protesting the Trump administration in Illinois, I can represent you pro bono.

Email me at sheryl@weikallaw.com. I will take as many cases as I can.
February 1, 2025 at 3:09 AM
Reposted by Genesee
Go protest Trump this weekend, use hashtags:

#3E
#USprotest
#endimpunity
January 30, 2025 at 11:54 PM
Reposted by Genesee
My last word for you. Tomorrow, your host is @paulphillips44
Give him a follow & your support.

I'm leaving you with #sonder for today's #vss365 #prompt

Make of it what you will, surprise me.

Thank you all.
January 31, 2025 at 6:17 AM
Happy year of the Wood Snake. #newmoon #newyou
The Moon is already in the corner, deep in conversation with a stranger about the meaning of emotions in an AI-dominated society. “Do you feel feelings, or do you just analyze them?” They take a sip of their drink, staring off into the existential void-that’s easier than feeling these damn feelings
January 30, 2025 at 1:01 AM
Reposted by Genesee
January 29, 2025 at 6:55 PM
Reposted by Genesee
...man, that's rough...
January 28, 2025 at 8:20 PM
Reposted by Genesee
“If you understand your painting beforehand, you might as well not paint it.”
― Salvador Dali

#art #arts #finearts #painting #dali
January 29, 2025 at 4:28 AM