14 days of no sugar, no fast food and generally trying to improve diet. Not quite getting all the exercise I want to, but trying to just keep the manta of "just move" in my head. Take the stairs instead of the lift, go for even a short walk etc.
Feel I'm past the worst cravings now.
January 20, 2025 at 4:13 PM
14 days of no sugar, no fast food and generally trying to improve diet. Not quite getting all the exercise I want to, but trying to just keep the manta of "just move" in my head. Take the stairs instead of the lift, go for even a short walk etc.
Jan 6th was a violent attack on our country, not a “day of love.” The truth is well documented, witnessed by dozens of GOP officials, it’s up to us to defend it against the relentless lies. My latest:
Jan 6th was a violent attack on our country, not a “day of love.” The truth is well documented, witnessed by dozens of GOP officials, it’s up to us to defend it against the relentless lies. My latest:
Our Ancient Woodland is not just about old trees. It’s about the undisturbed soil that holds 15 thousand years of organic matter from decaying trees, plants and animals that have lived and died here. The soil here is special
December 31, 2024 at 5:04 PM
Our Ancient Woodland is not just about old trees. It’s about the undisturbed soil that holds 15 thousand years of organic matter from decaying trees, plants and animals that have lived and died here. The soil here is special