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mayajade123.bsky.social
@mayajade123.bsky.social
March 24, 2025 at 5:23 PM
🌟 3 Simple Health Tips for a Happier, Healthier You 🌟

1️⃣ Hydrate, Hydrate, Hydrate💧
2️⃣ Move Your Body Every Day 🏃‍♀️🧘‍♂️
3️⃣ Prioritize Sleep Like Your Life Depends On It 😴💤
7-9 hours of quality sleep is non-negotiable.

#HealthyHabits
#WellnessJourney
#HealthTips
#SelfCare
#HealthyLiving
March 23, 2025 at 5:56 PM
Reposted
AOC: We need to be taxing the rich on the floor of the Congress

We need to be establishing guaranteed healthcare on the floor of the Congress

We need to be passing a living wage on the floor of the Congress
March 22, 2025 at 8:24 PM
Reposted
He told 33,000+ lies in his first term.

Since math is not my strongest subject, can someone more capable please figure how many lies-per-day that averages?

🙏 Thanking you in advance, Mar🐫
March 22, 2025 at 9:19 PM
Here’s to new beginnings and endless possibilities.

#BlueSkyThinking
#Mindfulness"
March 22, 2025 at 6:58 PM
Reposted
They're terrorizing our federal employees in real ways and the impact is devastating for all of us. I spoke to a VA employee and FBI Agent about what they're experiencing and it will shock you. This is the most important thing I've written. Please read and share. open.substack.com/pub/fpwellma...
Terrorizing our fellow Americans
Russ Vought promised to traumatize Federal workers, and it's happening
open.substack.com
March 22, 2025 at 3:49 PM
Positive of sleep: A good night’s sleep helps your body fight off infections and stay healthy.
Negative of Sleep: Lack of sleep can make you irritable and stressed. Prioritize rest for a happier, calmer you.
#SleepMatters
#HealthTips
#WellnessJourney
#BlueskyHealth
March 22, 2025 at 3:37 AM
March 22, 2025 at 3:18 AM
I am ready to go shopping
March 22, 2025 at 3:17 AM
Reposted
LA County residents, FYI (from the Los Angeles Daily News)

Due to a new pilot program, an estimated 150,000 residents across LA County will soon have their medical debt cleared… publichealth.lacounty.gov/hccp/medical...

www.dailynews.com/2024/12/16/l...
LA County to eliminate $500 million in medical debt for thousands of residents
You’ll get a letter in the mail that says your bill has been paid, said Supervisor Janice Hahn.
www.dailynews.com
December 17, 2024 at 8:26 PM
Reposted
The mate of the Queen of Boardwalk, a Northern Cardinal. I can't tell the different males apart by looks alone (the females have varying amounts of red.) This male was sitting very close to the Queen, so I'm betting they are a mated pair.
March 21, 2025 at 9:09 PM
Reposted
On Friday, lawyers for Griffin laid out their case for retroactively disqualifying 65,000 ballots, disenfranchising tens of thousands of registered voters and overturning the election results and Riggs’s victory. www.democracydocket.com/news-alerts/...
‘The Right to Vote Is Not Absolute’: GOP Bid to Steal North Carolina Supreme Court Election Heard by Court of Appeals
Read more here.
www.democracydocket.com
March 21, 2025 at 10:49 PM
Reposted
Overflow crowd for Bernie/AOC rally in Greeley, CO — the small one today, big one is in Denver later
March 21, 2025 at 8:06 PM
Reposted
Green Heron, Texas

#birds #nature #herons
March 21, 2025 at 4:19 AM
Reposted
Packed town hall in Bethlehem, PA tonight.

Unlike their GOP Congressman, we listened to folks—in person—about what matters to them.

Thank you for having us.
March 21, 2025 at 1:48 AM