Hellen Vieira
@hellenvieira87.bsky.social
Zen e Fit. Estilos de vida e escolhas otimistas. 🧘♀️
Reposted by Hellen Vieira
Reposted by Hellen Vieira
how i feel about going to work today
February 3, 2026 at 12:57 PM
how i feel about going to work today
Reposted by Hellen Vieira
Squadron of brown pelicans on patrol over Nehalem Bay. #BlueSkyMonday #Photography #Birds #Nehalem #Oregon 📷
February 3, 2026 at 7:38 AM
Squadron of brown pelicans on patrol over Nehalem Bay. #BlueSkyMonday #Photography #Birds #Nehalem #Oregon 📷
Reposted by Hellen Vieira
February 3, 2026 at 4:02 PM
Reposted by Hellen Vieira
Reposted by Hellen Vieira
He has been napping for the past 4 hours, so this is the vibe for the rest of the day.
#cats #catlady #residentcat
#cats #catlady #residentcat
February 3, 2026 at 6:42 PM
He has been napping for the past 4 hours, so this is the vibe for the rest of the day.
#cats #catlady #residentcat
#cats #catlady #residentcat
Reposted by Hellen Vieira
A garden painting with my old green bike, a couple of friends chatting and some of the usual clutter to be seen through the glass of the conservatory. Oil on board. I don't like the white aluminium conservatory so I hung lengths of ivy down it to break up the lines.
February 3, 2026 at 4:43 PM
A garden painting with my old green bike, a couple of friends chatting and some of the usual clutter to be seen through the glass of the conservatory. Oil on board. I don't like the white aluminium conservatory so I hung lengths of ivy down it to break up the lines.
Reposted by Hellen Vieira
Laying in bed trying to pretend I don’t see her standing over me whimpering for a treat.
February 3, 2026 at 6:20 AM
Laying in bed trying to pretend I don’t see her standing over me whimpering for a treat.
Reposted by Hellen Vieira
Cascading Calm - Chilliwack, British Columbia 🇨🇦
#cascade #river #rock #britishcolumbia #explorebc #scape #blueskyartshow #pano #landscapephotography #bc #nature #sharecangeo #forest #backroads #stream #canada
#cascade #river #rock #britishcolumbia #explorebc #scape #blueskyartshow #pano #landscapephotography #bc #nature #sharecangeo #forest #backroads #stream #canada
February 3, 2026 at 4:03 PM
Cascading Calm - Chilliwack, British Columbia 🇨🇦
#cascade #river #rock #britishcolumbia #explorebc #scape #blueskyartshow #pano #landscapephotography #bc #nature #sharecangeo #forest #backroads #stream #canada
#cascade #river #rock #britishcolumbia #explorebc #scape #blueskyartshow #pano #landscapephotography #bc #nature #sharecangeo #forest #backroads #stream #canada
Reposted by Hellen Vieira
Another good day at the gym #blackskyfitness #gymsky
February 3, 2026 at 12:32 PM
Another good day at the gym #blackskyfitness #gymsky
Reposted by Hellen Vieira
Did this Taliyah Joelle full body circuit last year and it had me in pain, so I did it again today with the hope that it will have the same effect 💪🏽🙌🏽🙏🏽
Workout: youtu.be/jjOVgI4_1wU?...
(Starts @ 9:38 min)
Music: youtube.com/playlist?lis...
#FitnessSky
#BlackskyFitness
Workout: youtu.be/jjOVgI4_1wU?...
(Starts @ 9:38 min)
Music: youtube.com/playlist?lis...
#FitnessSky
#BlackskyFitness
February 3, 2026 at 12:09 AM
Did this Taliyah Joelle full body circuit last year and it had me in pain, so I did it again today with the hope that it will have the same effect 💪🏽🙌🏽🙏🏽
Workout: youtu.be/jjOVgI4_1wU?...
(Starts @ 9:38 min)
Music: youtube.com/playlist?lis...
#FitnessSky
#BlackskyFitness
Workout: youtu.be/jjOVgI4_1wU?...
(Starts @ 9:38 min)
Music: youtube.com/playlist?lis...
#FitnessSky
#BlackskyFitness
Reposted by Hellen Vieira
I love having an insanely photogenic dog. She just always looks so expressive.
January 27, 2026 at 10:23 PM
I love having an insanely photogenic dog. She just always looks so expressive.
Reposted by Hellen Vieira
Rare brother sharing of the giant floofy dog bed.
January 27, 2026 at 4:40 PM
Rare brother sharing of the giant floofy dog bed.
Reposted by Hellen Vieira
FILME CONCORRE AO OSCAR
O co-CEO global da Netflix, Greg Peters, anunciou que a empresa é coprodutora do filme “O Agente Secreto” e que ela também realizou o pré-licenciamento da produção, garantindo sua inclusão no catálogo.
O co-CEO global da Netflix, Greg Peters, anunciou que a empresa é coprodutora do filme “O Agente Secreto” e que ela também realizou o pré-licenciamento da produção, garantindo sua inclusão no catálogo.
January 28, 2026 at 2:31 PM
FILME CONCORRE AO OSCAR
O co-CEO global da Netflix, Greg Peters, anunciou que a empresa é coprodutora do filme “O Agente Secreto” e que ela também realizou o pré-licenciamento da produção, garantindo sua inclusão no catálogo.
O co-CEO global da Netflix, Greg Peters, anunciou que a empresa é coprodutora do filme “O Agente Secreto” e que ela também realizou o pré-licenciamento da produção, garantindo sua inclusão no catálogo.
Reposted by Hellen Vieira
Day 14: "whatever it is, we're innocent! innocent we tell ya!"
January 28, 2026 at 2:59 PM
Day 14: "whatever it is, we're innocent! innocent we tell ya!"
Reposted by Hellen Vieira
some afternoon nibbles
January 28, 2026 at 12:09 PM
some afternoon nibbles
Reposted by Hellen Vieira
Tammy (Final Dossier):
"Laura Palmer disappeared from #TwinPeaks without a trace—on the very same night when, in the world we thought we knew, it used to be said she’d died—".
Gordon’s unofficial version, in which one diary page is still missing—from a time when we were too young to know any better.
"Laura Palmer disappeared from #TwinPeaks without a trace—on the very same night when, in the world we thought we knew, it used to be said she’d died—".
Gordon’s unofficial version, in which one diary page is still missing—from a time when we were too young to know any better.
January 27, 2026 at 6:34 PM
Tammy (Final Dossier):
"Laura Palmer disappeared from #TwinPeaks without a trace—on the very same night when, in the world we thought we knew, it used to be said she’d died—".
Gordon’s unofficial version, in which one diary page is still missing—from a time when we were too young to know any better.
"Laura Palmer disappeared from #TwinPeaks without a trace—on the very same night when, in the world we thought we knew, it used to be said she’d died—".
Gordon’s unofficial version, in which one diary page is still missing—from a time when we were too young to know any better.
Reposted by Hellen Vieira
This is how she recharges her wiggle battery.
January 27, 2026 at 10:56 PM
This is how she recharges her wiggle battery.
Reposted by Hellen Vieira
I cannot wait to watch this! America’s Next Top Model is such a core memory for my elder Millennial brain.
Reality Check: Inside America's Next Top Model | Official Trailer | Netflix
YouTube video by Netflix
www.youtube.com
January 27, 2026 at 5:26 PM
I cannot wait to watch this! America’s Next Top Model is such a core memory for my elder Millennial brain.
Reposted by Hellen Vieira
#ISTOÉGENTE #BrunaMarquezine e #LázaroRamos vão apresentar evento do Globo de Ouro no Brasil
istoe.com.br/bruna-marque...
istoe.com.br/bruna-marque...
Bruna Marquezine e Lázaro Ramos vão apresentar evento do Globo de Ouro no Brasil
Bruna Marquezine e Lázaro Ramos apresentarão o Golden Globes Tribute Awards no Copacabana Palace, em 18 de março de 2026. O evento inédito no Brasil busca homenagear profissionais brasileiros com proj...
istoe.com.br
January 28, 2026 at 3:59 PM
#ISTOÉGENTE #BrunaMarquezine e #LázaroRamos vão apresentar evento do Globo de Ouro no Brasil
istoe.com.br/bruna-marque...
istoe.com.br/bruna-marque...
Reposted by Hellen Vieira
Meal prep this week! Breakfast is Kodiak peak oatmeal with oat milk and Greek yogurt. Lunch is carne asada burritos with pinto beans and avocado cilantro crema. This chicken rules. #fitnesssky #mealprep
January 19, 2026 at 1:05 AM
Meal prep this week! Breakfast is Kodiak peak oatmeal with oat milk and Greek yogurt. Lunch is carne asada burritos with pinto beans and avocado cilantro crema. This chicken rules. #fitnesssky #mealprep
Reposted by Hellen Vieira
Felt guilty about not getting to the gym this morning so I had to do a full body beat down in the basement.
#BlackSkyFitness #GymSky
#BlackSkyFitness #GymSky
January 19, 2026 at 10:11 PM
Felt guilty about not getting to the gym this morning so I had to do a full body beat down in the basement.
#BlackSkyFitness #GymSky
#BlackSkyFitness #GymSky
Reposted by Hellen Vieira
