Emma
@empatts.bsky.social
Writing a gay pirate book. Recently dx ADHD. 24, lesbian, any pronouns
Reposted by Emma
For many people who have ADHD, every chore or process is a task, and most actions are not automatic. It's why figuring out routines, organization systems, documentation aand methods to build or maintain momentum are all so important. It's also why sleep deprivation and dehydration are so common.
February 25, 2025 at 3:02 PM
For many people who have ADHD, every chore or process is a task, and most actions are not automatic. It's why figuring out routines, organization systems, documentation aand methods to build or maintain momentum are all so important. It's also why sleep deprivation and dehydration are so common.
Reposted by Emma
adhd girlies be like "oh, i'm getting uncomfortably hungry i should start preparing dinner"
February 19, 2025 at 6:48 PM
adhd girlies be like "oh, i'm getting uncomfortably hungry i should start preparing dinner"
Reposted by Emma
ADHD is great intentions sabotaged by compulsive inaction.
February 12, 2025 at 4:10 PM
ADHD is great intentions sabotaged by compulsive inaction.
Reposted by Emma
Understanding ADHD Attention Dynamics: Why Your Brain Works Differently #ADHD
www.spongehome.com/2025/02/13/h...
www.spongehome.com/2025/02/13/h...
How to Improve Focus with ADHD? 15 Science-Backed Strategies - 海绵家园SpongeHome
Neuroscience reveals ADHD brains have unique dopamine processing patterns, impacting focus in three key ways:
www.spongehome.com
February 12, 2025 at 7:29 PM
Understanding ADHD Attention Dynamics: Why Your Brain Works Differently #ADHD
www.spongehome.com/2025/02/13/h...
www.spongehome.com/2025/02/13/h...
No clue why but the day before yesterday I couldn't pull together two thoughts and cried like 4x, then yesterday I got up early and folded 4 loads of laundry just bc I wanted to surprise my fiancée. #adhd is so weird
January 16, 2025 at 2:58 PM
No clue why but the day before yesterday I couldn't pull together two thoughts and cried like 4x, then yesterday I got up early and folded 4 loads of laundry just bc I wanted to surprise my fiancée. #adhd is so weird
Starting my period soon and I'm really feeling like I didn't take my adhd meds today (I did)
January 14, 2025 at 5:12 PM
Starting my period soon and I'm really feeling like I didn't take my adhd meds today (I did)
Reposted by Emma
it's probably not the actual worst symptom of my ADHD but the inability to make a decision is sooo frustrating, the way i'll sit around and scroll through 4 different streaming apps and waste away the day being like "not right now" to everything i want to watch but not at this moment
January 14, 2025 at 4:35 PM
it's probably not the actual worst symptom of my ADHD but the inability to make a decision is sooo frustrating, the way i'll sit around and scroll through 4 different streaming apps and waste away the day being like "not right now" to everything i want to watch but not at this moment
Reposted by Emma
Reposted by Emma
I have made the fatal ADHD mistake of getting home from work and belly flopping onto my bed.
My productivity flow has been interrupted.
I am a horizontal person now.
RIP to the list of household chores that needed my attention this evening.
My productivity flow has been interrupted.
I am a horizontal person now.
RIP to the list of household chores that needed my attention this evening.
January 8, 2025 at 6:34 PM
I have made the fatal ADHD mistake of getting home from work and belly flopping onto my bed.
My productivity flow has been interrupted.
I am a horizontal person now.
RIP to the list of household chores that needed my attention this evening.
My productivity flow has been interrupted.
I am a horizontal person now.
RIP to the list of household chores that needed my attention this evening.
Reposted by Emma
ADHD: Always Do be Hitting Da repost button
January 3, 2025 at 4:44 AM
ADHD: Always Do be Hitting Da repost button
How does one find an accountability buddy for writing? I've tried finding local writing groups and I'd honestly prefer someone I can meet in person. None of my friends seem to be interested in working/study hangouts. Where are my fellow adhd writers hiding in this city??
January 2, 2025 at 12:36 AM
How does one find an accountability buddy for writing? I've tried finding local writing groups and I'd honestly prefer someone I can meet in person. None of my friends seem to be interested in working/study hangouts. Where are my fellow adhd writers hiding in this city??
Huh. Count me intrigued
I used to vision board in Pinterest but I’ll try this too. #ADHD
If you have ADHD like me, it might be helpful to make a bingo card instead of a vision board for next year. I can already feel the dopamine hit 😂
December 31, 2024 at 3:53 PM
Huh. Count me intrigued
Reposted by Emma
I was supposed to get in the shower...49 minutes ago?
Man, this time blindness and task initiation stuff ain't no joke.
#ADHD
Man, this time blindness and task initiation stuff ain't no joke.
#ADHD
Time to scald the epidermis again!
♨️🧖🏾♂️♨️
♨️🧖🏾♂️♨️
If the shower isn’t searing the skin from my bones I don’t want it
December 31, 2024 at 3:02 PM
I was supposed to get in the shower...49 minutes ago?
Man, this time blindness and task initiation stuff ain't no joke.
#ADHD
Man, this time blindness and task initiation stuff ain't no joke.
#ADHD
I have to be in a Work Atmosphere to be really productive. Coffee shops, the library when I was in college, my office. Not at home though unfortunately
December 23, 2024 at 9:33 PM
I have to be in a Work Atmosphere to be really productive. Coffee shops, the library when I was in college, my office. Not at home though unfortunately
Reposted by Emma
help the name "ragatha" stuck in my head, what if i fist fight my adhd behind a dumpster
December 23, 2024 at 7:54 PM
help the name "ragatha" stuck in my head, what if i fist fight my adhd behind a dumpster
Reposted by Emma
I have significant untreated ADHD so if I say I'm gonna do a project and then I don't it's not that I lied it's just that I failed
December 23, 2024 at 6:28 PM
I have significant untreated ADHD so if I say I'm gonna do a project and then I don't it's not that I lied it's just that I failed
Reposted by Emma
I am not demure, I have ADHD.
Very forgetful
Very chaotic
Very anxious
Very forgetful
Very chaotic
Very anxious
December 23, 2024 at 3:11 PM
I am not demure, I have ADHD.
Very forgetful
Very chaotic
Very anxious
Very forgetful
Very chaotic
Very anxious
Biggest fear
Y'ALL SOMEONE JUST PMED ME ON FANFIC DOT NET ABOUT A FANFIC I WROTE IN MIDDLE SCHOOL ALSHFLSHFLSHFKSHFK
I AM HOLLERING
I AM HOLLERING
December 23, 2024 at 9:19 PM
Biggest fear
Reposted by Emma
Cat Clinging To Side Of Christmas Tree Admits That Was Extent Of Plan
theonion.com/cat-clinging...
theonion.com/cat-clinging...
December 23, 2024 at 8:07 PM
Cat Clinging To Side Of Christmas Tree Admits That Was Extent Of Plan
theonion.com/cat-clinging...
theonion.com/cat-clinging...
That's fucking awesome. I hope the bees survived lol
true story when i was a kid i sold gatorade bottles of bees to my neighbors for 1$.00 like a lemonade stand 🍋🐝😔
December 23, 2024 at 9:16 PM
That's fucking awesome. I hope the bees survived lol
Reposted by Emma
Reposted by Emma
The beauty in living with ADHD is how easily you can forget the intensity of how someone or something made you feel. It makes moving on so much easier.
December 18, 2024 at 4:25 PM
The beauty in living with ADHD is how easily you can forget the intensity of how someone or something made you feel. It makes moving on so much easier.
Reposted by Emma
My ADHD superpower is making time disappear.
December 18, 2024 at 5:00 PM
My ADHD superpower is making time disappear.