Paolo | Defend The R 🔴⚫️
@defendther.com
All about #Ottawa. Talking #Redblacks #CFL football since 2014. Also #Sens, #Charge & #BlackJacks. Empathy is cool. 🇨🇦 🇮🇹 🇨🇴 👋
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Paolo | Defend The R 🔴⚫️
@defendther.com
· Nov 23
Reposted by Paolo | Defend The R 🔴⚫️
Reposted by Paolo | Defend The R 🔴⚫️
Great show w/Pierre Mcguire on my Sens Spotlight pod recapping the #Sens OT loss to Stars
- Implications of the Chabot injury
- What Pinto's next contract should look like
- Ullmark's resurgence.
Like/Subscribe @sickpodsens
open.spotify.com/episode/2ITR...
www.youtube.com/watch?v=DzG-...
- Implications of the Chabot injury
- What Pinto's next contract should look like
- Ullmark's resurgence.
Like/Subscribe @sickpodsens
open.spotify.com/episode/2ITR...
www.youtube.com/watch?v=DzG-...
November 12, 2025 at 5:42 PM
Great show w/Pierre Mcguire on my Sens Spotlight pod recapping the #Sens OT loss to Stars
- Implications of the Chabot injury
- What Pinto's next contract should look like
- Ullmark's resurgence.
Like/Subscribe @sickpodsens
open.spotify.com/episode/2ITR...
www.youtube.com/watch?v=DzG-...
- Implications of the Chabot injury
- What Pinto's next contract should look like
- Ullmark's resurgence.
Like/Subscribe @sickpodsens
open.spotify.com/episode/2ITR...
www.youtube.com/watch?v=DzG-...
Repost with an iconic fictional band
November 12, 2025 at 5:41 AM
Repost with an iconic fictional band
Reposted by Paolo | Defend The R 🔴⚫️
November 12, 2025 at 4:50 AM
Reposted by Paolo | Defend The R 🔴⚫️
It's Grey Cup week. Between 1960 and 1976, the Ottawa Rough Riders appeared in six Grey Cups and won five. 1981 was the franchise's last big hurrah. Here are some screen grabs from that 1981 game. It didn't turn out the way Ottawa players and fans wanted, but the Riders were 22.5 point dogs going in
November 11, 2025 at 9:41 PM
It's Grey Cup week. Between 1960 and 1976, the Ottawa Rough Riders appeared in six Grey Cups and won five. 1981 was the franchise's last big hurrah. Here are some screen grabs from that 1981 game. It didn't turn out the way Ottawa players and fans wanted, but the Riders were 22.5 point dogs going in
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Redblacks negotiation list update:
➕ Added QB Earle, Stone (Abilene Christian)
❌ Removed WR Owen, Coleman (Ohio)
➕ Added QB Earle, Stone (Abilene Christian)
❌ Removed WR Owen, Coleman (Ohio)
November 11, 2025 at 10:17 PM
Ottawa Redblacks negotiation list update:
➕ Added QB Earle, Stone (Abilene Christian)
❌ Removed WR Owen, Coleman (Ohio)
➕ Added QB Earle, Stone (Abilene Christian)
❌ Removed WR Owen, Coleman (Ohio)
Reposted by Paolo | Defend The R 🔴⚫️
November 12, 2025 at 2:42 AM
Reposted by Paolo | Defend The R 🔴⚫️
The Unopened Collectible of the Day, from the Post War Cards Unopened Photo Archive: A 1956 Parkhurst CFL Five-Cent Display Box.
November 11, 2025 at 2:11 PM
The Unopened Collectible of the Day, from the Post War Cards Unopened Photo Archive: A 1956 Parkhurst CFL Five-Cent Display Box.
Reposted by Paolo | Defend The R 🔴⚫️
Here's a thread of some scattered thoughts about Jordan Spence, first star of last night's Ottawa win over Utah. He is a very good and very unusual player, which is to say: my favourite kind of player.
November 10, 2025 at 6:27 PM
Here's a thread of some scattered thoughts about Jordan Spence, first star of last night's Ottawa win over Utah. He is a very good and very unusual player, which is to say: my favourite kind of player.
Reposted by Paolo | Defend The R 🔴⚫️
November 10, 2025 at 2:48 AM
Reposted by Paolo | Defend The R 🔴⚫️
November 10, 2025 at 4:17 AM
This should probably be bigger news
Cloned meat is quietly getting closer to being sold in Canada — but people may not know they're buying it nationalpost.com/life/food/cl...
November 10, 2025 at 12:44 AM
This should probably be bigger news
Reposted by Paolo | Defend The R 🔴⚫️
The Ottawa Senators are saddened to learn that Mel Bridgman has passed away.
The organization sends its deepest sympathies to Mel’s loved ones at this difficult time.
The organization sends its deepest sympathies to Mel’s loved ones at this difficult time.
November 8, 2025 at 11:59 PM
The Ottawa Senators are saddened to learn that Mel Bridgman has passed away.
The organization sends its deepest sympathies to Mel’s loved ones at this difficult time.
The organization sends its deepest sympathies to Mel’s loved ones at this difficult time.
Reposted by Paolo | Defend The R 🔴⚫️
Condolences to the family and friends of Ottawa Senators first GM Mel Bridgman who passed away at the age of 70 per the NHL Alumni.
November 8, 2025 at 9:06 PM
Condolences to the family and friends of Ottawa Senators first GM Mel Bridgman who passed away at the age of 70 per the NHL Alumni.
Reposted by Paolo | Defend The R 🔴⚫️
Peace out Philly ✌
November 8, 2025 at 8:49 PM
Peace out Philly ✌
Amazing to think that just 2 years ago #PWHL was *hopeful* to draw 2,500 fans per game in Ottawa.
Not the worst thing for the #Charge to potentially have the choice between a brand new arena at Lansdowne and a brand new arena at Lebreton Flats in the next 3-6 years.
Not the worst thing for the #Charge to potentially have the choice between a brand new arena at Lansdowne and a brand new arena at Lebreton Flats in the next 3-6 years.
It was bad news for the PWHL and Ottawa Charge who will see up to 3,000 fans left out in the cold as Lansdowne 2.0 gets approval. It's a vote that could put the Charge's future in Ottawa in jeopardy.
More: thehockeynews.com/womens/pwhl/...
More: thehockeynews.com/womens/pwhl/...
Lansdowne 2.0 Approved Sealing Ottawa Charge's Future Arena Fate
The Ottawa Charge and PWHL did not receive the news they'd hoped for as the significantly smaller arena plans for Lansdowne 2.0 were passed, a decision that puts the team's future in Ottawa in jeopard...
thehockeynews.com
November 8, 2025 at 7:38 AM
Reposted by Paolo | Defend The R 🔴⚫️
A NEW CHAPTER: The First 24 Hours for Ryan Dinwiddie, Ottawa #REDBLACKS New Head Coach and General Manager #RNation #CFL 🇨🇦🏈
A New Chapter: REDBLACKS Head Coach & GM Ryan Dinwiddie's first 24 hours in Ottawa
YouTube video by Ottawa REDBLACKS
youtu.be
November 8, 2025 at 3:39 AM
A NEW CHAPTER: The First 24 Hours for Ryan Dinwiddie, Ottawa #REDBLACKS New Head Coach and General Manager #RNation #CFL 🇨🇦🏈
Reposted by Paolo | Defend The R 🔴⚫️
How Ryan Dinwiddie's reputation as a 'quarterback whisperer' gives Redblacks hope ottawacitizen.com/ottawa-redbl...
November 7, 2025 at 7:35 PM
How Ryan Dinwiddie's reputation as a 'quarterback whisperer' gives Redblacks hope ottawacitizen.com/ottawa-redbl...
Reposted by Paolo | Defend The R 🔴⚫️
we got another Rideau Street McDonald's before GTA 6 smh
November 8, 2025 at 5:15 AM
we got another Rideau Street McDonald's before GTA 6 smh
Reposted by Paolo | Defend The R 🔴⚫️
Council approves $418.8 million plan for new arena, north-side stands at Lansdowne
Council approves $418.8 million plan for new arena, north-side stands at Lansdowne
The multi-million-dollar Lansdowne 2.0 plan passed its final test Friday, as Ottawa City Council voted 15 to 10 in favour of proceeding with the plan to build a new event centre and north-side stands ...
www.ctvnews.ca
November 7, 2025 at 10:15 PM
Council approves $418.8 million plan for new arena, north-side stands at Lansdowne
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa city council approves Lansdowne 2.0, north-side stand revitalization for Redblacks
3downnation.com/2025/11/07/o...
#CFL #Ottawa #Redblacks #RNation
3downnation.com/2025/11/07/o...
#CFL #Ottawa #Redblacks #RNation
November 7, 2025 at 10:17 PM
Ottawa city council approves Lansdowne 2.0, north-side stand revitalization for Redblacks
3downnation.com/2025/11/07/o...
#CFL #Ottawa #Redblacks #RNation
3downnation.com/2025/11/07/o...
#CFL #Ottawa #Redblacks #RNation
Reposted by Paolo | Defend The R 🔴⚫️
when baseball meets biology
November 7, 2025 at 8:09 PM
when baseball meets biology