Angel Shannon, MS, CRNP | Nurse Practitioner
@avshann.bsky.social
Founder + Executive Director of Seva Health & The Seva Institute. Here to give you the BEST evidence-based tips, tools, and strategies to rescue your mind, mood, & metabolism - naturally! 🌱 Join my mailing list at www.healthyhousecallswithangel.com
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Healthy Housecalls With Angel
Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine?
Welcome to my world.
I'm Angel Shannon, founder and executive director of Seva Health and...
www.healthyhousecallswithangel.com
Ever have your doctor tell you you're fine, even though you don't actually FEEL fine? I get it. Join over 5,000 happier people on my mailing list who get the BEST evidence-based lifestyle medicine tips, tools, & strategies every week to build a BETTER brain. www.healthyhousecallswithangel.com
Good read.
Overweight and Waking Up Hungry: What to Tell Patients www.medscape.com/viewarticle/...
Overweight and Waking Up Hungry: What to Tell Patients www.medscape.com/viewarticle/...
Overweight and Waking Up Hungry: What to Tell Patients
Patients worry about waking up hungry and may seek answers on social media. Clinicians can help debunk strategies that may do more harm than good.
www.medscape.com
August 19, 2025 at 11:40 AM
Good read.
Overweight and Waking Up Hungry: What to Tell Patients www.medscape.com/viewarticle/...
Overweight and Waking Up Hungry: What to Tell Patients www.medscape.com/viewarticle/...
Whoo-hooo! Finally found my way to Substack and I think I love it there! Join me and subscribe!
open.substack.com/pub/inkinten...
open.substack.com/pub/inkinten...
- by Angel V. Shannon - Ink & Intention
Welcome to Ink & Intention: For women who write to remember, reveal, and reimagine.
open.substack.com
August 17, 2025 at 12:43 PM
Whoo-hooo! Finally found my way to Substack and I think I love it there! Join me and subscribe!
open.substack.com/pub/inkinten...
open.substack.com/pub/inkinten...
I am not surprised by this and yes, I still read community newspapers.
August 16, 2025 at 3:45 PM
I am not surprised by this and yes, I still read community newspapers.
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
How about that? A victory for people who actually read.
"None Of These Books Are Obscene": Judge Strikes Down Much of Florida's Book Ban Bill
In a major win for intellectual freedom, a judge rules against Florida law that led to removing hundreds of books from school libraries.
bookriot.com
August 15, 2025 at 12:48 PM
How about that? A victory for people who actually read.
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
New BLOG: Feeling tired, wired, and uninspired? There's help for that! Tips for getting your mojo back + delicious, nutritious adrenal cocktail recipes 👇🏾 #metabolichealth
sevahealthgroup.com/revitalizing...
sevahealthgroup.com/revitalizing...
Revitalizing Adrenal Health: The Power of Adrenal Cocktails
the food you eat can be a powerful tool in restoring balance to your gut microbiome. In this article, we’ll explore what gut dysbiosis is, common symptoms, and how you can heal your gut through strate...
sevahealthgroup.com
April 10, 2025 at 11:56 AM
New BLOG: Feeling tired, wired, and uninspired? There's help for that! Tips for getting your mojo back + delicious, nutritious adrenal cocktail recipes 👇🏾 #metabolichealth
sevahealthgroup.com/revitalizing...
sevahealthgroup.com/revitalizing...
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
"The current study led by researchers from UCSF aimed to determine if vitamin B12 levels, even those considered within the normal range, could be linked to neurological damage or impaired function in healthy older individuals." #buildabetterbrain #brainhealth
www.pharmacytimes.com/view/study-v...
www.pharmacytimes.com/view/study-v...
Study: Vitamin B12 Levels Within "Normal" Range Linked to Cognitive Decline in Older Adults
Current recommended levels of vitamin B12 might not be sufficient to protect against neurological decline.
www.pharmacytimes.com
April 10, 2025 at 6:59 PM
"The current study led by researchers from UCSF aimed to determine if vitamin B12 levels, even those considered within the normal range, could be linked to neurological damage or impaired function in healthy older individuals." #buildabetterbrain #brainhealth
www.pharmacytimes.com/view/study-v...
www.pharmacytimes.com/view/study-v...
Ever notice how a bad night’s sleep can make everything feel harder? From tackling your to-do list to lacing up your tennis shoes,for many, restful nights are becoming harder to come by. But here's the good news inside this week's issue of my newsletter
healthyhousecallswithangel.com/posts/tired-...
healthyhousecallswithangel.com/posts/tired-...
Tired of Tossing and Turning? Try This Simple Fix
healthyhousecallswithangel.com
August 14, 2025 at 5:09 PM
Ever notice how a bad night’s sleep can make everything feel harder? From tackling your to-do list to lacing up your tennis shoes,for many, restful nights are becoming harder to come by. But here's the good news inside this week's issue of my newsletter
healthyhousecallswithangel.com/posts/tired-...
healthyhousecallswithangel.com/posts/tired-...
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
For the wine lovers!
Don't ever trust ratings in any of the trade publications. They're paid for straight up.
Now, Spectator and Enthusiast and Robert Parker are all excellent publications and the reporting on new vintners and upcoming regions, etc. is very much worth your time. But don't ever trust the ratings.
Now, Spectator and Enthusiast and Robert Parker are all excellent publications and the reporting on new vintners and upcoming regions, etc. is very much worth your time. But don't ever trust the ratings.
June 30, 2025 at 8:13 PM
For the wine lovers!
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
When I met Ryan Coogler several years ago, we were standing in a group of people chatting, when a woman with visible hearing aids walked up, and he casually began to sign the whole conversation so she could participate. She mouthed “thank you”. He nodded and just kept doing his thing.
‘Sinners’ on Max Will Include a Black American Sign Language Version
‘Sinners’ on Max Will Include a Black American Sign Language Version
Max will debut Sinners in the U.S. on Friday July 4, when viewers will be able to watch it two ways: by 1) streaming the exact theatrically-released version, and 2) choosing Sinners in Black American Sign Language (BASL). It’s the first time a streaming service has interpreted a film into BASL, Warner Bros. says.
bit.ly
June 30, 2025 at 9:38 PM
When I met Ryan Coogler several years ago, we were standing in a group of people chatting, when a woman with visible hearing aids walked up, and he casually began to sign the whole conversation so she could participate. She mouthed “thank you”. He nodded and just kept doing his thing.
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
Check out these award-winning #culinarymedicine stories and recipes from inspiring chefs working in #healthcare. 👨🍳👩🍳 Combining comfort and nourishment, these chefs are bringing patients the nutrition they need through heritage favourites they love. @noharm.org
👉 shorturl.at/C8nuB
#CoolfoodPledge
👉 shorturl.at/C8nuB
#CoolfoodPledge
May 6, 2025 at 4:22 PM
Check out these award-winning #culinarymedicine stories and recipes from inspiring chefs working in #healthcare. 👨🍳👩🍳 Combining comfort and nourishment, these chefs are bringing patients the nutrition they need through heritage favourites they love. @noharm.org
👉 shorturl.at/C8nuB
#CoolfoodPledge
👉 shorturl.at/C8nuB
#CoolfoodPledge
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
Ever have your doctor tell you you're fine, even though you don't actually FEEL fine? I get it. Join over 5,000 happier people on my mailing list who get the BEST evidence-based lifestyle medicine tips, tools, & strategies every week to build a BETTER brain. www.healthyhousecallswithangel.com
Healthy Housecalls With Angel
Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine?
Welcome to my world.
I'm Angel Shannon, founder and executive director of Seva Health and...
www.healthyhousecallswithangel.com
January 8, 2025 at 3:15 PM
Ever have your doctor tell you you're fine, even though you don't actually FEEL fine? I get it. Join over 5,000 happier people on my mailing list who get the BEST evidence-based lifestyle medicine tips, tools, & strategies every week to build a BETTER brain. www.healthyhousecallswithangel.com
"The current study led by researchers from UCSF aimed to determine if vitamin B12 levels, even those considered within the normal range, could be linked to neurological damage or impaired function in healthy older individuals." #buildabetterbrain #brainhealth
www.pharmacytimes.com/view/study-v...
www.pharmacytimes.com/view/study-v...
Study: Vitamin B12 Levels Within "Normal" Range Linked to Cognitive Decline in Older Adults
Current recommended levels of vitamin B12 might not be sufficient to protect against neurological decline.
www.pharmacytimes.com
April 10, 2025 at 6:59 PM
"The current study led by researchers from UCSF aimed to determine if vitamin B12 levels, even those considered within the normal range, could be linked to neurological damage or impaired function in healthy older individuals." #buildabetterbrain #brainhealth
www.pharmacytimes.com/view/study-v...
www.pharmacytimes.com/view/study-v...
Your mind is your greatest friend but it can also be your worst enemy. Whether it be losing weight or eating cleaner most attempts at making changes in our lives fail because of the negative voices in our heads. But what if you could finally silence those saboteurs for good?
youtu.be/HZdaKbeu5EI?...
youtu.be/HZdaKbeu5EI?...
Silence Your Inner Critic! Mental Fitness 101
YouTube video by Healthy Housecalls With Angel
youtu.be
April 10, 2025 at 6:55 PM
Your mind is your greatest friend but it can also be your worst enemy. Whether it be losing weight or eating cleaner most attempts at making changes in our lives fail because of the negative voices in our heads. But what if you could finally silence those saboteurs for good?
youtu.be/HZdaKbeu5EI?...
youtu.be/HZdaKbeu5EI?...
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
Little gentle reminder to all the human creatives out there 💪
April 9, 2025 at 8:08 PM
Little gentle reminder to all the human creatives out there 💪
New BLOG: Feeling tired, wired, and uninspired? There's help for that! Tips for getting your mojo back + delicious, nutritious adrenal cocktail recipes 👇🏾 #metabolichealth
sevahealthgroup.com/revitalizing...
sevahealthgroup.com/revitalizing...
Revitalizing Adrenal Health: The Power of Adrenal Cocktails
the food you eat can be a powerful tool in restoring balance to your gut microbiome. In this article, we’ll explore what gut dysbiosis is, common symptoms, and how you can heal your gut through strate...
sevahealthgroup.com
April 10, 2025 at 11:56 AM
New BLOG: Feeling tired, wired, and uninspired? There's help for that! Tips for getting your mojo back + delicious, nutritious adrenal cocktail recipes 👇🏾 #metabolichealth
sevahealthgroup.com/revitalizing...
sevahealthgroup.com/revitalizing...
Another fascinating read on the #gutbrain connection for #Parkinson's Disease treatments.
www.sciencealert.com/parkinsons-g...
www.sciencealert.com/parkinsons-g...
Parkinson's Gut Bacteria Link Suggests an Unexpected, Simple Treatment
Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson's disease.
www.sciencealert.com
March 22, 2025 at 5:58 PM
Another fascinating read on the #gutbrain connection for #Parkinson's Disease treatments.
www.sciencealert.com/parkinsons-g...
www.sciencealert.com/parkinsons-g...
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
Can immersive #Travel help us overcome burnout? (Hint: It has for me!)
@avshann.bsky.social offers some (nutritious) food for thought about wellness and preparing for moving & living abroad on the latest episode of “Spirit in the Material World.”
youtu.be/z4xhVgabdFs?...
@avshann.bsky.social offers some (nutritious) food for thought about wellness and preparing for moving & living abroad on the latest episode of “Spirit in the Material World.”
youtu.be/z4xhVgabdFs?...
Wellness and Travel: Overcoming Burnout and Food as Medicine
YouTube video by WanderWomxn Travels
youtu.be
March 10, 2025 at 8:11 PM
Can immersive #Travel help us overcome burnout? (Hint: It has for me!)
@avshann.bsky.social offers some (nutritious) food for thought about wellness and preparing for moving & living abroad on the latest episode of “Spirit in the Material World.”
youtu.be/z4xhVgabdFs?...
@avshann.bsky.social offers some (nutritious) food for thought about wellness and preparing for moving & living abroad on the latest episode of “Spirit in the Material World.”
youtu.be/z4xhVgabdFs?...
NEW BLOG:
For years, gut health has dominated the convo with countless products pointing to the importance of a balanced gut microbiome. But while we’ve been focusing on our gut bacteria, another crucial microbiome has been quietly overlooked—our oral microbiome
sevahealthgroup.com/mouth-microb...
For years, gut health has dominated the convo with countless products pointing to the importance of a balanced gut microbiome. But while we’ve been focusing on our gut bacteria, another crucial microbiome has been quietly overlooked—our oral microbiome
sevahealthgroup.com/mouth-microb...
March 5, 2025 at 6:51 PM
NEW BLOG:
For years, gut health has dominated the convo with countless products pointing to the importance of a balanced gut microbiome. But while we’ve been focusing on our gut bacteria, another crucial microbiome has been quietly overlooked—our oral microbiome
sevahealthgroup.com/mouth-microb...
For years, gut health has dominated the convo with countless products pointing to the importance of a balanced gut microbiome. But while we’ve been focusing on our gut bacteria, another crucial microbiome has been quietly overlooked—our oral microbiome
sevahealthgroup.com/mouth-microb...
A great way to improve your health without breaking the bank? Research studies. If you're 65+ in the #Baltimore region, here's a new paid research study on personlized exercise programming and wellness. #clinicalresearch
March 2, 2025 at 7:58 PM
A great way to improve your health without breaking the bank? Research studies. If you're 65+ in the #Baltimore region, here's a new paid research study on personlized exercise programming and wellness. #clinicalresearch
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
I wrote this on one of the darkest days of my life. It gave me an anchor to hold onto.
January 24, 2025 at 2:57 PM
I wrote this on one of the darkest days of my life. It gave me an anchor to hold onto.
A simple alternative to doomscrolling. Thank you @duolingoverde.bsky.social 💚
January 21, 2025 at 12:57 PM
A simple alternative to doomscrolling. Thank you @duolingoverde.bsky.social 💚
Reposted by Angel Shannon, MS, CRNP | Nurse Practitioner
The Mission Statement for the coming years. 🇺🇸
January 20, 2025 at 5:00 PM
The Mission Statement for the coming years. 🇺🇸