Veloadapt.com
veloadapt.bsky.social
Veloadapt.com
@veloadapt.bsky.social
Cycling performance coach : I’m a serious cyclist who competes and commutes on the bike and happen to be a practicing cardiologist. I want you to ride a bike also!
Cycling racers trying not to crash into a dog in the vuelta
September 5, 2025 at 10:27 PM
Watch this crowd control in the Tour de France today! Great hit!
July 17, 2025 at 12:52 AM
Reposted by Veloadapt.com
stupid cars
July 16, 2025 at 1:08 AM
Sold my canyon ultimate on buycycle this am. Went smoothly. Now researching frame and fork direct from China. Advise needed!
July 12, 2025 at 3:21 PM
How many riders in the Tour de France are possibly using AICAR? (short for AICA ribonucleotide, also known as AICA-ribotide, ZMP, or acadesine in its nucleoside form) is a naturally occurring cellular metabolite and a notable pharmacological activator of AMP-activated protein kinase (AMPK)
July 11, 2025 at 8:36 PM
Reposted by Veloadapt.com
1 year ago I was in a rut, trapped in a work, eat, sleep repeat cycle.

My cycling was through the floor. Something had to change.

I probably still work the same amount of hours but there’s some management now as well as proper data.

Don’t let anyone tell you a coach is a waste of money.
June 5, 2025 at 6:01 PM
How do people feel about pneumatic compression devices? Quick web search says they help u feel mentally recovered and reduce soreness but have no measurable effect on performance the next day. Opinions please! Veloadapt.com
July 11, 2025 at 8:31 PM
Reposted by Veloadapt.com
The Site.
June 16, 2025 at 1:31 PM
Reposted by Veloadapt.com
Commuting to work and drivetrain suffered a catastrophic failure. Had to push my vehicle the final 3/4 of a mile.

Good thing it's a bike! 🙃
June 21, 2025 at 6:35 PM
Reposted by Veloadapt.com
As a cyclist, you don’t have to facilitate the safe overtake of a driver behind you.

Taking the lane or building a passing flag are techniques that will keep you safe.

IDK about you but I’m sick and tired of drivers not following the laws.
How much space should you leave for cyclists? Half of drivers don't know... #cycling #driving
YouTube video by Jeremy, Storm & Vanessa On 5
youtube.com
June 24, 2025 at 1:25 PM
Reposted by Veloadapt.com
Mind That Cyclist! Give Him Room
1950
Artist: Roland Davies
July 2, 2025 at 1:07 PM