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The Lap Count Newsletter
@thelapcount.bsky.social
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Track & Field’s No. 1 weekly newsletter ⏱ Powered by @CITIUSMAG.com ⚡️ Join 16,000+ people and subscribe for free today at TheLapCount.com👨‍💻
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d9monti.bsky.social
Good take on Conner Mantz's American record at #ChicagoMarathon from today's @thelapcount.bsky.social newsletter:
October 15, 2025 at 1:40 PM
thelapcount.bsky.social
📫 In today’s newsletter:

• Conner Mantz Calls His Shot 🚀

• Brittany Brown Carries ATHLOS To Relevance 👸

• Behind The Scenes With Chicago Marathon champion Hawi Feysa 🗣️

+ More News From The Track And Field World 📰

Subscribe and read it all here ⬇️

thelapcount.substack.com/p/lap-242-go...
Going...Going...Gone! ⏱️
Lap 242: Sponsored by Beekeeper Coffee & Toronto Waterfront Marathon
thelapcount.substack.com
October 15, 2025 at 11:30 AM
thelapcount.bsky.social
📫 In this week’s newsletter:

• Will Conner Mantz Break The American Record In Chicago? 🇺🇸

• ATHLOS 2: Here We Go Again 🏃‍♀️

• Belgian Athletics Owes Nafi Thiam An Apology 😡

• What’s Going On With NCAA Cross Country So Far? 🤨

+ more news

thelapcount.substack.com/p/all-system...
October 8, 2025 at 12:24 PM
thelapcount.bsky.social
Mid-Season Vibe Check ⏱️

– Two Weeks Out From USAs, The Picture’s Growing Murkier 😶‍🌫️
– Will The World Record Fall In The 800m This Year? 🗓️
– What Can Track And Field Learn From The Tour De France? 🚴‍♂️
+ More News From The Track And Field World 📰

www.thelapcount.com/p/lap-229-mi...
Mid-Season Vibe Check ⏱️
Previewing the top athletes to watch for two weeks out from the U.S. Championships, thoughts on whether we'll see the men's 800m world record fall this season, and more of the week's top highlights.
www.thelapcount.com
July 16, 2025 at 1:15 PM
thelapcount.bsky.social
📫 In today's newsletter:
– Why We Need Conference Meets Now More Than Ever 🙏
– What The Heck Is Going On In The Women’s 100m? 🤷‍♀️
– Answering Our Questions About Doha With Questions About Rabat 💭
– An Ode To Bizarre Distances 💡
+ more news and highlights ⤵️
www.thelapcount.com/p/lap-221-th...
The Weekend Where Points Matter ⏱️
Recapping the biggest highlights from the NCAA conference meets, Doha Diamond League, and Atlanta City Games over the weekend. Plus: the case for off-distance races at meets.
www.thelapcount.com
May 21, 2025 at 12:24 PM
thelapcount.bsky.social
📫 TODAY'S NEWSLETTER:
– World Relays Delivers The Heat… Qualifying Heats, That Is. 🥴

– Five Questions On Tap For The Doha DL 🤔

– What Makes For A Truly Memorable Regular Season Race? 📺

+ more rapid-fire highlights and news from the track world

www.thelapcount.com/p/lap-220-al...
All The World's A Relay ⏱️
Lap 220: Sponsored by Grand Slam Track
www.thelapcount.com
May 14, 2025 at 12:11 PM
thelapcount.bsky.social
📫 Today's newsletter:
– March Madness Comes To Virginia Beach ☘️
– Five Storylines To Watch At World Indoors 🏅
– World, Meet Matt Richtman 👋
– What’s The Point Of The Half Marathon? 🙃
+ More News From The Track And Field World 📰

Read + subscribe ⤵️
www.thelapcount.com/p/lap-212-ma...
Madness In March ⏱️
Highlights from the NCAA Indoor Championships, unpacking Matthew Richtman's breakthrough marathon in L.A., biggest takeaways from the NYC Half Marathon, and more.
www.thelapcount.com
March 19, 2025 at 1:28 PM
thelapcount.bsky.social
📫 Today’s newsletter: Next Stop, Nanjing ⏱️

• At U.S. Indoors, Showing Up Is Half The Battle 🏆
• Is All Racing “Racing”? 🤔
• When Should Track And Field Utilize The Pay-Per-View Model? 📺
+ More News From The Track And Field World 📰

www.thelapcount.com/p/lap-209-ne...
Next Stop, Nanjing? ⏱️
Biggest takeaways from the U.S. Indoor Championships, thoughts on track and field using a pay-per-view model, and more of the week's top highlights.
www.thelapcount.com
February 26, 2025 at 12:34 PM
thelapcount.bsky.social
📫 This week's newsletter (presented by Runna)

• What’s In A World Record? 🌎
• “If You Can See It, You Can Be It” 💪
• A National Title Is One Ferry Ride Away 🇺🇸
• The Inherent Risk – And Opportunity – Of Novelty Indoor Meets 😬
+ more news ⤵️

www.thelapcount.com/p/lap-208-wh...
What In The World (Record)?! ⏱️
Recapping last weekend's world and collegiate records, previewing the USATF Indoor Championships, and more of the week's top highlights.
www.thelapcount.com
February 19, 2025 at 2:13 PM
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Hot off the press and into your inbox...

📫 Today's edition of The Lap Count newsletter ⤵️

www.thelapcount.com/p/lap-207-mi...
Millrose Madness ⏱️
Recapping the biggest highlights from Millrose Games, making sense of the future of pro training groups, previewing the World Indoor Tour Lievin meet, and more.
www.thelapcount.com
February 12, 2025 at 12:32 PM
thelapcount.bsky.social
In tomorrow’s edition of The Lap Count Newsletter:

– Final parting thoughts from the Millrose Games

– Why The Armory’s blue track is fast

– Match-ups to watch in Lievin

– Valentine’s Day Ideas For the Runner In Your Life

+ more news & results for you.

Subscribe here: www.thelapcount.com
February 11, 2025 at 7:53 PM
thelapcount.bsky.social
📫 In today's newsletter:
– What We Learned From Indoor’s “Opening Weekend” 🧐
– The Pros And Cons Of College-Based Pros ⚖️
– One Small College-Meet Tweak For A Better Fan Experience 📺
+ More News From The Track And Field World 📰

Read + subscribe here ⤵️
www.thelapcount.com/p/lap-206-we...
We're So Back ⏱️
Breaking down the biggest highlights from the weekend: Ethan Strand shatters the collegiate mile record at BU, notable moments from the New Balance Indoor Grand Prix, and more.
www.thelapcount.com
February 5, 2025 at 4:07 PM
thelapcount.bsky.social
📬 This week's newsletter:
• Big Questions For Track And Field’s Opening Weekend 🗣️
• Why More Athletes Should Run The 1000m 👇
• Why More Athletes Should Run The 60m – Outdoors 🌤️
+ More News From The Track And Field World 📰
www.thelapcount.com/p/lap-205-go...
Going The (Off) Distance ⏱️
Previewing the first big weekend of the 2025 indoor season, the case for why more athletes should race off-distances, and the top track and field highlights from the past week.
www.thelapcount.com
January 30, 2025 at 1:15 PM
thelapcount.bsky.social
TODAY'S NEWSLETTER:
• How The Structure Of The Sport Shapes Its Rivalries 🔧
• Mykolas Alekna May Become The Best To Not Win The Bowerman 🏆
• Questions Raised By The 2025 Boston Field 🌷
• Houston, We Have Liftoff (Scheduled For Sunday) 🚀
+ more news

Read here ⤵️
www.thelapcount.com/p/lap-203-in...
In Racing, Does Form Follow Function? ⏱️
Breaking down how Josh Kerr and Jakob Ingebrigtsen's rivalry has evolved, top storylines to watch for at the 2025 Boston Marathon, and more track and field news.
www.thelapcount.com
January 15, 2025 at 1:03 PM
thelapcount.bsky.social
📫 In today's newsletter:
– Beatrice Chebet Shattered The 5K WR—How Much Should We Care? 🤯
– Why The Sport Needs Guys Like Johnny G 🫡
– What We Talk About When We Talk About Track 🗣️
– Q&A: Quincy Wilson Picks Up Where He Left Off 💨
+ More Rapid Fire Highlights 🔥
www.thelapcount.com/p/lap-202-ru...
Running Full-Steam Into 2025 ⏱️
Q&A with Olympic gold medalist Quincy Wilson, reflecting on Johnny Gregorek's pro career, and putting Beatrice Chebet's 5K world record into perspective.
www.thelapcount.com
January 8, 2025 at 2:16 PM
thelapcount.bsky.social
🤣🤣🤣

🫶
nikkihiltz.bsky.social Nikki Hiltz @nikkihiltz.bsky.social · Dec 25
The Lap Count’s been around so long that when lap 1 first dropped I was still using she/her pronouns 😭
December 25, 2024 at 8:10 PM
Reposted by The Lap Count Newsletter
celticjade13.bsky.social
Hugely surprised to see @thelapcount.bsky.social in my email on Christmas, but it was a fun recap of big stories this year and the past several years. Hopefully prepped in advance so no one was working hard late on Christmas Eve. A nice read before my Christmas morning run.
December 25, 2024 at 12:59 PM
thelapcount.bsky.social
The 200th Lap Count. If our “laps” were really 400 meters, we’d be closing out our 80th kilometer — that might not be a lot for weekly mileage, but it’s a lot for weekly emails.

Let’s reflect on just how much the sport has changed since TLC started in March 2021

www.thelapcount.com/p/lap-200-ce...
Celebrating 200 Laps ⏱️
Reflections and biggest highlights from 200 editions of The Lap Count and our track and field version of Spotify and Strava's "Wrapped."
www.thelapcount.com
December 25, 2024 at 2:23 PM
thelapcount.bsky.social
📫 Inside Today's Lap Count Newsletter:
– Too Good To B(U) True ✨
– Is It Too Early To Talk About The Sprints? ⏰
– Evaluating How We Evaluate Great Marathoning Seasons 🤓
– The Lap Count Holiday Movie Lineup 🎄
+ more rapid fire highlights ⤵️

Read + subscribe here: www.thelapcount.com/p/lap-198-th...
The Great Indoors ⏱️
Biggest moments from Boston University's indoor season opener, takeaways from CJ Albertson's busy year of racing, and more of the week's top highlights.
www.thelapcount.com
December 11, 2024 at 12:45 PM
thelapcount.bsky.social
Today's newsletter – Talkin' Turkey ⏱️:
• A Cross Country Championships Carol 🍂
• Athletic Mixology 🍸
• The Ultimate Guide To Dominating Your Local Turkey Trot 🦃
• The “Vinterview” Pt. 2: On The Future Of The NCAA 🤔
+ Rapid Fire Highlights 🔥

Read + subscribe: www.thelapcount.com/p/lap-196-ta...
Talkin' Turkey ⏱️
Biggest highlights from the 2024 NCAA XC Championships, thoughts on the World Athletics Ultimate Championship, and how to dominate your local turkey trot.
www.thelapcount.com
November 27, 2024 at 6:08 PM
Reposted by The Lap Count Newsletter
davidmruns.bsky.social
One of the best Lap Counts ever released, if I dare say so myself.
thelapcount.bsky.social The Lap Count Newsletter @thelapcount.bsky.social · Nov 27
📫 Today's edition of The Lap Count newsletter includes:

The Ultimate Guide To Dominating Your Local Turkey Trot 🦃

Subscribe and read here: www.thelapcount.com/p/lap-196-ta...
November 27, 2024 at 3:04 PM
thelapcount.bsky.social
📫 Today's edition of The Lap Count newsletter includes:

The Ultimate Guide To Dominating Your Local Turkey Trot 🦃

Subscribe and read here: www.thelapcount.com/p/lap-196-ta...
November 27, 2024 at 2:07 PM
thelapcount.bsky.social
📫 TOMORROW’S NEWSLETTER 👀

We touch on:
• NCAA XC Championships
• World Athletics Ultimate Championships
• The Ultimate Guide Go Dominating Your Local Turkey Trot
• Pt. 2 of our interview with coach Vin Lananna
+ more

📧 Subscribe here for free: www.thelapcount.com
November 26, 2024 at 8:33 PM
thelapcount.bsky.social
📫 TODAY'S NEWSLETTER:

– Dancing With The XC Stars 💃

– Sprint Season 2 Review 💥

– If Grass Is Good Enough For Gold Medalists, It’s Good Enough For You 🤷‍♂️

– Coach Sean Cleary On West Virginia’s Progression From Unranked to NCAA Podium Contenders 🎤

+ more ⤵️
www.thelapcount.com/p/lap-195-th...
The Grass Is Always Greener ⏱️
Previewing the 2024 NCAA Cross Country Championship this Saturday, reviewing the second season of SPRINT, and a Q&A with WVU's Head Coach Sean Cleary.
www.thelapcount.com
November 20, 2024 at 2:54 PM
thelapcount.bsky.social
New edition of The Lap Count newsletter drops tomorrow📫

• NCAA XC Championships Preview
• A Review of Sprint Season 2
• The Case for Running More XC
• An interview with West Virginia XC coach Sean Cleary
+ more

Subscribe for FREE here. Hits inboxes before your morning coffee: www.thelapcount.com
The Lap Count
The most popular Wednesday morning track and field newsletter in the world.
www.thelapcount.com
November 19, 2024 at 7:27 PM