David
@davidmruns.bsky.social
something’s lost and something’s gained in living every day | runner 🏃♂️ writer ✍️ boston 🏳️🌈
Another Super Bowl, another missed opportunity to let Carly Rae Jepsen perform the halftime show
February 9, 2026 at 12:47 AM
Another Super Bowl, another missed opportunity to let Carly Rae Jepsen perform the halftime show
As shitty as this winter weather has been, it’s been kinda nice to have an excuse to string together cozy-sweater, coffee-under-a-blanket, stay-at-home weekends
February 7, 2026 at 5:09 PM
As shitty as this winter weather has been, it’s been kinda nice to have an excuse to string together cozy-sweater, coffee-under-a-blanket, stay-at-home weekends
Everybody loves Foamy Cappuccino Friday
February 6, 2026 at 7:22 PM
Everybody loves Foamy Cappuccino Friday
It’s crazy how quickly your body adjusts to being like “15 degrees at 6:30am? This is normal workout weather for repeat 1ks.” 30 feels downright tropical
February 4, 2026 at 3:43 PM
It’s crazy how quickly your body adjusts to being like “15 degrees at 6:30am? This is normal workout weather for repeat 1ks.” 30 feels downright tropical
“The Last Time I Saw Richard” by Joni Mitchell is a top-5 track on Blue that no one talks about.
Deleted a post about “what’s your least favorite song” because the vibes are bad enough already.
Instead: what’s your favorite song that has a long title, say at least 6 words long?
Mine: “Elderly Woman Behind the Counter in a Small Town” (Pearl Jam)
Instead: what’s your favorite song that has a long title, say at least 6 words long?
Mine: “Elderly Woman Behind the Counter in a Small Town” (Pearl Jam)
February 4, 2026 at 1:46 PM
“The Last Time I Saw Richard” by Joni Mitchell is a top-5 track on Blue that no one talks about.
Choosing to believe the bird I heard chirping this morning over yesterday’s groundhog. Spring soon 🤞
February 3, 2026 at 1:54 PM
Choosing to believe the bird I heard chirping this morning over yesterday’s groundhog. Spring soon 🤞
One thing about me is I WILL be getting jellybeans on the way home from the gym as a little treat.
February 1, 2026 at 7:04 PM
One thing about me is I WILL be getting jellybeans on the way home from the gym as a little treat.
What is it about running on snow and ice that absolutely shreds your hamstrings 😰
January 28, 2026 at 11:55 PM
What is it about running on snow and ice that absolutely shreds your hamstrings 😰
A lazy morning was called for.
January 28, 2026 at 12:31 PM
A lazy morning was called for.
Not being able to go to the gym for two days is reminding me how bad I am about motivating myself to do core exercises at home
January 26, 2026 at 9:01 PM
Not being able to go to the gym for two days is reminding me how bad I am about motivating myself to do core exercises at home
The silver lining of 2+ hours of shoveling is that it ends up being a damn good workout on a day you can’t get to the gym.
January 26, 2026 at 5:55 PM
The silver lining of 2+ hours of shoveling is that it ends up being a damn good workout on a day you can’t get to the gym.
70 mile week ✅
20 mile long run ✅
7 days of running ✅
Feels slightly sad that these things I used to take totally for granted now feel like accomplishments, but being over these thresholds for the first time in like 10 months makes me very happy
20 mile long run ✅
7 days of running ✅
Feels slightly sad that these things I used to take totally for granted now feel like accomplishments, but being over these thresholds for the first time in like 10 months makes me very happy
January 25, 2026 at 4:25 PM
70 mile week ✅
20 mile long run ✅
7 days of running ✅
Feels slightly sad that these things I used to take totally for granted now feel like accomplishments, but being over these thresholds for the first time in like 10 months makes me very happy
20 mile long run ✅
7 days of running ✅
Feels slightly sad that these things I used to take totally for granted now feel like accomplishments, but being over these thresholds for the first time in like 10 months makes me very happy
The literal calm before the literal storm. Like, from the saying.
January 25, 2026 at 1:22 PM
The literal calm before the literal storm. Like, from the saying.
Paper planes are easily a top three all time cocktail.
January 25, 2026 at 3:48 AM
Paper planes are easily a top three all time cocktail.
When the feeling finally returns to your tip halfway through the post-winter long run shower
January 24, 2026 at 4:14 PM
When the feeling finally returns to your tip halfway through the post-winter long run shower
Did they just reinvent running split shorts and are calling it underwear now?
January 23, 2026 at 6:00 PM
Did they just reinvent running split shorts and are calling it underwear now?
It may have taken 20 years, but I’m glad Jennifer Lawrence has reclaimed the concept of doing Shania karaoke from Carrie Underwood and given it the respect it deserves 😤
January 23, 2026 at 2:51 PM
It may have taken 20 years, but I’m glad Jennifer Lawrence has reclaimed the concept of doing Shania karaoke from Carrie Underwood and given it the respect it deserves 😤
Oscar nominee Rose Byrne I KNOW THAT’S RIGHT
a woman is holding a red megaphone in her hand and talking into it .
ALT: a woman is holding a red megaphone in her hand and talking into it .
media.tenor.com
January 22, 2026 at 2:23 PM
Oscar nominee Rose Byrne I KNOW THAT’S RIGHT
If you’re not rolling with these four in your lineup for a Johto playthrough, what are you doing
January 21, 2026 at 10:27 PM
If you’re not rolling with these four in your lineup for a Johto playthrough, what are you doing
Single-digit temps today with more to come. What I wouldn’t give to be drinking a beer in an outdoor shower on a hot summer day right now…
January 21, 2026 at 3:08 PM
Single-digit temps today with more to come. What I wouldn’t give to be drinking a beer in an outdoor shower on a hot summer day right now…
Gonna be a huge week for warm blankets and wool socks
January 20, 2026 at 2:51 PM
Gonna be a huge week for warm blankets and wool socks
Looking like an excellent day to stay inside and not wear pants
January 19, 2026 at 12:50 PM
Looking like an excellent day to stay inside and not wear pants
A PSA we should all take to heart
January 18, 2026 at 11:12 PM
A PSA we should all take to heart
First day in weeks I didn’t have to set an alarm and nowhere to be until 2pm… 😌
January 18, 2026 at 2:20 PM
First day in weeks I didn’t have to set an alarm and nowhere to be until 2pm… 😌
Does that mean they kissed after? 🤔
January 17, 2026 at 9:21 PM
Does that mean they kissed after? 🤔