Suleyman
@suleymanataus.bsky.social
Health is wealth❄️| Fitness Guru💪| Uroloji 🥼| Nature Lover 🌿🕊| Healthy Lifestyle ♥️|
Reposted by Suleyman
So, of course murderous Prince Bone saw is the next guest.
Remembering Jamal Khashoggi
Remembering Jamal Khashoggi
November 13, 2025 at 12:39 AM
So, of course murderous Prince Bone saw is the next guest.
Remembering Jamal Khashoggi
Remembering Jamal Khashoggi
Reposted by Suleyman
Study; USAID programs have saved over 90 million livesover the past 2 decades. Researchers estimate that if current cuts continue through 2030, 14 million people who might have otherwise lived are likely to die.
www.npr.org/sections/goa...
www.npr.org/sections/goa...
Study: 14 million lives could be lost due to Trump aid cuts
A new study looks at lives saved by USAID in the past and what the future without the agency will look like.
www.npr.org
November 13, 2025 at 2:05 AM
Study; USAID programs have saved over 90 million livesover the past 2 decades. Researchers estimate that if current cuts continue through 2030, 14 million people who might have otherwise lived are likely to die.
www.npr.org/sections/goa...
www.npr.org/sections/goa...
Reposted by Suleyman
Reposted by Suleyman
After 7 l-o-n-g weeks, wishing Arizona Congresswoman-elect Adelita Grijalva, who is the 158th & final vote to release the EPSTEIN Files, a wonderful Swearing-In Day, although not everyone is all that happy about it.
#AccountabilityIsComing
#AccountabilityIsComing
November 12, 2025 at 6:32 PM
After 7 l-o-n-g weeks, wishing Arizona Congresswoman-elect Adelita Grijalva, who is the 158th & final vote to release the EPSTEIN Files, a wonderful Swearing-In Day, although not everyone is all that happy about it.
#AccountabilityIsComing
#AccountabilityIsComing
It keeps the kidneys active without overwhelming them. Starting the day with a glass of water and ending it with another is a simple but powerful habit.
November 12, 2025 at 5:35 AM
It keeps the kidneys active without overwhelming them. Starting the day with a glass of water and ending it with another is a simple but powerful habit.
Hydration is not just about quantity, it is also about consistency. Sipping water throughout the day is better than drinking large amounts all at once.
November 12, 2025 at 5:35 AM
Hydration is not just about quantity, it is also about consistency. Sipping water throughout the day is better than drinking large amounts all at once.
Listening to your body helps you know when it is hydrated. Clear or pale yellow urine means your fluid intake is good. Dark yellow or amber urine is a sign to drink more. Frequent headaches, dry mouth, and fatigue are other early clues that your body needs water.
November 12, 2025 at 5:33 AM
Listening to your body helps you know when it is hydrated. Clear or pale yellow urine means your fluid intake is good. Dark yellow or amber urine is a sign to drink more. Frequent headaches, dry mouth, and fatigue are other early clues that your body needs water.
Alcohol has the same effect, forcing the kidneys to work harder while removing less waste.
November 12, 2025 at 5:28 AM
Alcohol has the same effect, forcing the kidneys to work harder while removing less waste.
Not all fluids are equal. Pure water is best. Herbal teas, coconut water, and natural fruit infusions can also help. Drinks high in sugar, caffeine, or artificial ingredients may cause dehydration or irritate the bladder.
November 12, 2025 at 5:28 AM
Not all fluids are equal. Pure water is best. Herbal teas, coconut water, and natural fruit infusions can also help. Drinks high in sugar, caffeine, or artificial ingredients may cause dehydration or irritate the bladder.
Many people believe drinking only when thirsty is enough, but thirst is already a late signal. The body loses water constantly through sweat, breathing, and urination. To replace it, most adults need between eight and twelve glasses of water each day, depending on activity, weather, and diet.
November 12, 2025 at 5:26 AM
Many people believe drinking only when thirsty is enough, but thirst is already a late signal. The body loses water constantly through sweat, breathing, and urination. To replace it, most adults need between eight and twelve glasses of water each day, depending on activity, weather, and diet.
The kidneys work like silent engines. They clean the blood, balance minerals, and regulate blood pressure. Without enough water, this process becomes harder, and toxins begin to build up. Even mild dehydration can make you feel tired, dizzy, or cause your urine to turn dark and concentrated.
November 12, 2025 at 5:26 AM
The kidneys work like silent engines. They clean the blood, balance minerals, and regulate blood pressure. Without enough water, this process becomes harder, and toxins begin to build up. Even mild dehydration can make you feel tired, dizzy, or cause your urine to turn dark and concentrated.
When you drink enough water, your system runs smoothly. When you do not, everything slows down.
November 12, 2025 at 5:26 AM
When you drink enough water, your system runs smoothly. When you do not, everything slows down.
Chapter Three: Hydration and Kidney Balance
Water is the simplest yet most powerful tool for protecting your urinary system. Every cell in your body depends on it, and your kidneys rely on a steady flow to filter blood and remove waste.
Water is the simplest yet most powerful tool for protecting your urinary system. Every cell in your body depends on it, and your kidneys rely on a steady flow to filter blood and remove waste.
November 12, 2025 at 12:07 AM
Chapter Three: Hydration and Kidney Balance
Water is the simplest yet most powerful tool for protecting your urinary system. Every cell in your body depends on it, and your kidneys rely on a steady flow to filter blood and remove waste.
Water is the simplest yet most powerful tool for protecting your urinary system. Every cell in your body depends on it, and your kidneys rely on a steady flow to filter blood and remove waste.
Reposted by Suleyman
Reposted by Suleyman
Nom nom nom thought the quokka
a close up of a squirrel eating a slice of pink fruit
ALT: a close up of a squirrel eating a slice of pink fruit
media.tenor.com
November 11, 2025 at 6:13 PM
Nom nom nom thought the quokka
Reposted by Suleyman
Reposted by Suleyman
the lady that filled the bird feeder was two hours late and chester was starting to get pissed
November 11, 2025 at 2:20 PM
the lady that filled the bird feeder was two hours late and chester was starting to get pissed
Reposted by Suleyman
John Fetterman claims he "never got any outreach" from Chuck Schumer.
If that's true, can someone tell me what Schumer's job is, again?
nypost.com/2025/11/11/u...
If that's true, can someone tell me what Schumer's job is, again?
nypost.com/2025/11/11/u...
‘No one really knows’ who’s running Democratic Party, Sen. John Fetterman admits
Sen. John Fetterman (D-Pa.) revealed Tuesday that he received no outreach from Senate Minority Leader Chuck Schumer (D-NY) on the government shutdown.
nypost.com
November 11, 2025 at 7:49 PM
John Fetterman claims he "never got any outreach" from Chuck Schumer.
If that's true, can someone tell me what Schumer's job is, again?
nypost.com/2025/11/11/u...
If that's true, can someone tell me what Schumer's job is, again?
nypost.com/2025/11/11/u...
Reposted by Suleyman
November 11, 2025 at 2:03 AM
Reposted by Suleyman
ICYMI: A watchdog group is urging state bars to investigate Lindsey Halligan — Trump’s top prosecutor for the Eastern District of Virginia — over her handling of cases against James Comey and Letitia James.
Read the full complaint on Slip Opinion: annabower.substack.com/p/watchdog-g...
Read the full complaint on Slip Opinion: annabower.substack.com/p/watchdog-g...
Watchdog Group Files Bar Ethics Complaint Against Lindsey Halligan
The non-profit group Campaign for Accountability requests investigation of top federal prosecutor pursuing cases against Letitia James and James Comey.
annabower.substack.com
November 11, 2025 at 8:55 PM
ICYMI: A watchdog group is urging state bars to investigate Lindsey Halligan — Trump’s top prosecutor for the Eastern District of Virginia — over her handling of cases against James Comey and Letitia James.
Read the full complaint on Slip Opinion: annabower.substack.com/p/watchdog-g...
Read the full complaint on Slip Opinion: annabower.substack.com/p/watchdog-g...
Reposted by Suleyman
Another foggy morning in the mountains
November 10, 2025 at 6:46 PM
Another foggy morning in the mountains
Reposted by Suleyman
The brand launched over the weekend with a line of face masks for children, though social media commenters have accused the company of exposing kids to unnecessary skin products.
The Controversy Over New Skincare Brand Rini Marketing Products To Children, Explained
The brand launched over the weekend with a line of face masks for children, though social media commenters have accused the company of exposing kids to unnecessary skin products.
www.forbes.com
November 10, 2025 at 5:55 PM
The brand launched over the weekend with a line of face masks for children, though social media commenters have accused the company of exposing kids to unnecessary skin products.
Reposted by Suleyman
If that case is winnable, and there is good reason to believe it is, the BBC should fight it.
With his threat of a $1bn lawsuit against BBC, Trump’s assault on the media goes global
With his threat of a $1bn lawsuit against BBC, Trump’s assault on the media goes global
US president’s latest media target comes from across the pond as he continues to scrutinize coverage he does not like
www.theguardian.com
November 11, 2025 at 8:35 AM
If that case is winnable, and there is good reason to believe it is, the BBC should fight it.
Reposted by Suleyman
Hi everyone.. important info;
I'm almost out of my Puffin calendars! 🐦
I only have 7 double A4 left, and a few more of the standard A4 ones! 🙏
(Loads of my main Birds calendars left though!)
Please order ASAP if you really want a Puffin calendar, here;
www.carlbovis.com/2026-birds-c... 🐦❤️😊
I'm almost out of my Puffin calendars! 🐦
I only have 7 double A4 left, and a few more of the standard A4 ones! 🙏
(Loads of my main Birds calendars left though!)
Please order ASAP if you really want a Puffin calendar, here;
www.carlbovis.com/2026-birds-c... 🐦❤️😊
November 11, 2025 at 9:03 PM
Hi everyone.. important info;
I'm almost out of my Puffin calendars! 🐦
I only have 7 double A4 left, and a few more of the standard A4 ones! 🙏
(Loads of my main Birds calendars left though!)
Please order ASAP if you really want a Puffin calendar, here;
www.carlbovis.com/2026-birds-c... 🐦❤️😊
I'm almost out of my Puffin calendars! 🐦
I only have 7 double A4 left, and a few more of the standard A4 ones! 🙏
(Loads of my main Birds calendars left though!)
Please order ASAP if you really want a Puffin calendar, here;
www.carlbovis.com/2026-birds-c... 🐦❤️😊