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suleymanataus.bsky.social
Suleyman
@suleymanataus.bsky.social
Health is wealth❄️| Fitness Guru💪| Uroloji 🥼| Nature Lover 🌿🕊| Healthy Lifestyle ♥️|
Reposted by Suleyman
I’m delighted to share that link to my PBS interview about INHERITED INEQUALITY is now available! Follow the link below:
youtu.be/w1P79Ryy50w?...
Is the Benefit of a Two-Parent Family a Myth? Harvard Sociologist Explains | Amanpour and Company
YouTube video by Amanpour and Company
youtu.be
September 20, 2025 at 10:32 AM
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Whole bunch of stuff beginning to make a lot of sense.
November 14, 2025 at 2:34 AM
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Turkish proverb
November 11, 2025 at 7:59 AM
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“Tonight was not a good night.”
November 10, 2025 at 3:51 AM
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“Maybe one day we'll be strong enough

To build it back again

Build the peaceable kingdom

Back again
Build it back again”

—Patti Smith performs “Peaceable Kingdom,” on Colbert’s Late Show, 11/6/25
November 7, 2025 at 2:33 PM
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The White House just issued a sweeping federal directive transforming how dissent might be policed in the US—here’s why civil liberties groups are so alarmed.
October 24, 2025 at 9:09 PM
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🚨 I pledge to NEVER step foot in a Walmart again. If I cannot afford it or find it elsewhere, I do not need it. White people MUST take a stand. This openly hostile contempt for black people cannot be tolerated or dismissed. I am not waiting for a national strike - I am DONE. Who will join me?
November 10, 2025 at 1:31 AM
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"Outrage and betrayal"
AOC on House Dem.
November 10, 2025 at 10:55 PM
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i can never quite tell when they’re ripe
November 12, 2025 at 2:05 PM
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So, of course murderous Prince Bone saw is the next guest.
Remembering Jamal Khashoggi
November 13, 2025 at 12:39 AM
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Study; USAID programs have saved over 90 million livesover the past 2 decades. Researchers estimate that if current cuts continue through 2030, 14 million people who might have otherwise lived are likely to die.
www.npr.org/sections/goa...
Study: 14 million lives could be lost due to Trump aid cuts
A new study looks at lives saved by USAID in the past and what the future without the agency will look like.
www.npr.org
November 13, 2025 at 2:05 AM
Reposted by Suleyman
After 7 l-o-n-g weeks, wishing Arizona Congresswoman-elect Adelita Grijalva, who is the 158th & final vote to release the EPSTEIN Files, a wonderful Swearing-In Day, although not everyone is all that happy about it.

#AccountabilityIsComing
November 12, 2025 at 6:32 PM
It keeps the kidneys active without overwhelming them. Starting the day with a glass of water and ending it with another is a simple but powerful habit.
November 12, 2025 at 5:35 AM
Hydration is not just about quantity, it is also about consistency. Sipping water throughout the day is better than drinking large amounts all at once.
November 12, 2025 at 5:35 AM
Listening to your body helps you know when it is hydrated. Clear or pale yellow urine means your fluid intake is good. Dark yellow or amber urine is a sign to drink more. Frequent headaches, dry mouth, and fatigue are other early clues that your body needs water.
November 12, 2025 at 5:33 AM
Alcohol has the same effect, forcing the kidneys to work harder while removing less waste.
November 12, 2025 at 5:28 AM
Not all fluids are equal. Pure water is best. Herbal teas, coconut water, and natural fruit infusions can also help. Drinks high in sugar, caffeine, or artificial ingredients may cause dehydration or irritate the bladder.
November 12, 2025 at 5:28 AM
Many people believe drinking only when thirsty is enough, but thirst is already a late signal. The body loses water constantly through sweat, breathing, and urination. To replace it, most adults need between eight and twelve glasses of water each day, depending on activity, weather, and diet.
November 12, 2025 at 5:26 AM
The kidneys work like silent engines. They clean the blood, balance minerals, and regulate blood pressure. Without enough water, this process becomes harder, and toxins begin to build up. Even mild dehydration can make you feel tired, dizzy, or cause your urine to turn dark and concentrated.
November 12, 2025 at 5:26 AM
When you drink enough water, your system runs smoothly. When you do not, everything slows down.
November 12, 2025 at 5:26 AM
Chapter Three: Hydration and Kidney Balance
Water is the simplest yet most powerful tool for protecting your urinary system. Every cell in your body depends on it, and your kidneys rely on a steady flow to filter blood and remove waste.
November 12, 2025 at 12:07 AM
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November 11, 2025 at 6:30 AM
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Nom nom nom thought the quokka
a close up of a squirrel eating a slice of pink fruit
ALT: a close up of a squirrel eating a slice of pink fruit
media.tenor.com
November 11, 2025 at 6:13 PM