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Mukha Yoga
@mukhayoga.bsky.social
It’s Just Yoga...for every BODY. Sustainably-sourced online #yoga #apparel and #gear. Womxn. 🏳️‍🌈 LGBTQ+. We are #together. Namaste.
Yoga, with its roots deeply embedded in ancient Indian traditions, has evolved into a global phenomenon, celebrated for its holistic benefits. Learn More https://loom.ly/A2rz_Qw

#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
February 10, 2026 at 8:01 PM
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There’s nothing quite as satisfying as a boring day at sanctuary. It allows you to make your own excitement when you’re in the mood and enjoy time at your own pace. When you have the option to “choose your own adventure,” as they say, sometimes you choose no adventure at all.
February 10, 2026 at 12:03 AM
Surya Namaskar is a staple sequence in both modern and traditional yoga practices. Sun Salutations. Chandra Namaskara, or Moon Salutation Learn More> https://loom.ly/kR-7Pzg

#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
February 9, 2026 at 8:01 PM
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Good morning from Guille! Snapping a photo of the girls in the middle of an ear flap always brightens our day. 🥰
February 5, 2026 at 4:13 PM
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I spy with my little eye...

Rana! 🐘😄
February 5, 2026 at 2:06 AM
Want to make something sugar free for your special Valentine? Maybe that special someone is you!!
Since they aren't overly sweet, fat bombs are perfect for balancing your blood sugar.

Try our Valentine's Day Chocolate Peanut Butter Fat Bombs: https://loom.ly/FIw8xS8
February 4, 2026 at 8:02 PM
Self-love involves a life-long journey.

One of the essential lessons that yoga teaches us is acceptance. Learning to accept ourselves is key in our path to self-love.

Read How Yoga Cultivates Self-Love with a free guided meditation: https://loom.ly/UuKisVA

#valentines #selfcare #yogainspired
February 3, 2026 at 8:02 PM
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Double pond blobs! 😄 On a sunny afternoon, Rana and Mara cooled off together, soaking in the pond and dipping under the water with their trunks popping up like snorkels. We’re sure this won’t be the last pond visit. Read more: globalelephants.org/side-by-side...
February 2, 2026 at 10:22 PM
Yoga, with its diverse array of postures and sequences, offers a myriad of benefits for both the body and mind. Among these, Learn More> https://loom.ly/MbWzGb8

#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
February 2, 2026 at 8:01 PM
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As we have seen in recent weeks, we are living in a time that is exposing a troubling side of our society — one where false and negative claims are more readily accepted than positive truth, and where it often seems easier to believe accusations of manipulation and corruption
Sign the Petition
Protect Captive Elephants and Demand Fair Oversight!
www.change.org
February 1, 2026 at 12:38 AM
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Celebrate a win for the elephants! Indonesia has banned #elephant rides nationwide, directing facilities to offer tourists "ethical, observation-based experiences" instead and revoking permits for facilities who fail to comply. www.worldanimalprotection.org/latest/news/...
Indonesia bans elephant riding in landmark welfare move
Indonesia announces an end to elephant rides, a major win for animal welfare and encourages ethical wildlife tourism.
www.worldanimalprotection.org
January 29, 2026 at 4:52 PM
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Pond time turned into a playful moment for Guille, Maia, and Bambi. From floating to gentle trunk wrestling, the girls cooled off and shared a little silliness before settling into a laid-back afternoon. Read more: globalelephants.org/playtime-wit...
January 29, 2026 at 1:07 AM
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In addition to Bruce Springsteen, Billy Bragg has released a new song today, in support of Minneapolis.

youtu.be/IKOW2ZikGW8?...
BILLY BRAGG - CITY OF HEROES
YouTube video by Billy Bragg
youtu.be
January 29, 2026 at 12:11 AM
Seasonal Affective Disorder (SAD) is a form of depression that occurs in the winter, caused by the lack of sunlight.

Try our 12 Yoga Tips for the Winter Blues: https://loom.ly/wyeGQow

#depression #selfcare #selfhealing #yogadaily #SAD #yogainspired
January 28, 2026 at 8:02 PM
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🇺🇸
I wrote this song on Saturday, recorded it yesterday and released it to you today in response to the state terror being visited on the city of Minneapolis. It’s dedicated to the people of Minneapolis, our innocent immigrant neighbors and in memory of Alex Pretti and Renee Good.

Stay free
Bruce Springsteen - Streets Of Minneapolis (Official Audio)
YouTube video by Bruce Springsteen
youtu.be
January 28, 2026 at 5:53 PM
Cold weather making you feel sluggish? Essential oils can boost concentration and act as a mood enhancement.

Check out our top three essential oils to lift your spirits: https://loom.ly/n_AnC18

#essentialoils #seasonaldepression #writersblock #creativeflow #DIY #yogainspired
January 27, 2026 at 8:02 PM
Have you heard of Tonglen Meditation? Rather than repeating a mantra during meditation, tonglen’s primary premise centers on inhaling suffering and exhaling compassion.

Try Tonglen Meditation: https://loom.ly/KFm4hZQ

#meditation #inhaleexhale #meditationdaily #compassion #empathy
January 26, 2026 at 8:01 PM
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A video of Alex Pretti reading out the final salute of an unnamed veteran he cared for until the end of his life in the ICU, posted to Facebook by his son.
January 25, 2026 at 1:18 AM
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Many people don’t realize that woody browse is a natural and essential part of an elephant’s diet. We often show the sanctuary residents peacefully grazing on grass and hay, but elephants eat sticks, branches, bark, roots, and other tough plant material, too.
January 24, 2026 at 7:46 PM
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It can be incredibly peaceful to be near an elephant when they are grazing. Whether they’re gently roaming or standing still, the mood is almost always calm and everyone seems pretty settled. You hear the sounds of grass being pulled from the ground or torn in swatches which,
January 23, 2026 at 9:49 PM
If your body feels stiff from sitting, old injuries, or “just getting older,” Kaiut Yoga might be the style you didn’t know you were looking for. Unlike familiar flow-based classes, Read More https://loom.ly/ua_IdzQ

#yogapractice #yogameditation #yoga #yoga4growth #meditations
January 20, 2026 at 8:02 PM
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Rana and Mara have been doing their usual thing of wandering and grazing, wandering and grazing. We were doing some cleaning near the barn and the two elephants were snacking on some of the taller grasses in Yard 5 and the hay decorations we’d left in the yards.
January 20, 2026 at 2:01 AM
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MLK 💙
January 20, 2026 at 1:00 AM
Love & Peace for not only on MLK Day but all our days.

#intentions #resolutions #yogainspired #intentionalliving #mlk #yoga
January 19, 2026 at 8:01 PM
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Oftentimes, the macaws, parrots, and parakeets at the sanctuary make a huge ruckus. This week’s Sunday Smile gives us a quick look at some blue and gold macaws in the trees at the back of the African habitat. If they weren’t so interested in eating the pequi fruit in the trees,
January 18, 2026 at 9:22 PM