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Mukha Yoga
@mukhayoga.bsky.social
It’s Just Yoga...for every BODY. Sustainably-sourced online #yoga #apparel and #gear. Womxn. 🏳️‍🌈 LGBTQ+. We are #together. Namaste.
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Can #elephants forecast the weather? ⛈️ A study found they may detect rain from up to 150 miles away, shifting their path toward storms. Following the rain helps the herd find drinking water and fresh vegetation. Read more: globalelephants.org/elefact-frid...
November 21, 2025 at 11:01 PM
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Kenya has been very busy in the mud wallow lately. It’s become one of her favorite spots and she’s often there when caregivers check on her. The mud almost certainly feels good on her sore feet and continues to soften her pads, which still need lots of work.
November 20, 2025 at 11:10 PM
Happy month of Thanksgiving! Thanksgiving is a beautiful time for reflection and for taking stock.

Don't take our word for it, check out our yoga-inspired Thanksgiving practices: https://loom.ly/DxDNbL0

#thanksgiving #gratitude #intentionalliving #meditation #yogainspired
November 19, 2025 at 8:02 PM
The right book and message have the potential to fuel your motivation – even on the toughest of days.

Looking for an inspirational read or a thoughtful gift?

Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU

#giftideas #yogainspired #meditation #selfhelp #yogadaily
November 18, 2025 at 8:02 PM
Eye-catching and full of flavor, golden milk is the perfect caffeine-free substitute to switch up your morning coffee or tea.

This delicious turmeric drink offers a handful of health benefits and endless options to customize.
https://loom.ly/0ca1TCA

#goldenmilk #turmeric #ayurveda #yogainspired
November 17, 2025 at 8:02 PM
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VOLUME UP for trumpets and rumbles! 🎺 Maia and Bambi had a full-on play session—running, tail-out, leaning into each other, and even showing off a giant stick. Guille watched from the sidelines, while the yard filled with pure elephant joy. Watch here: globalelephants.org/a-vocal-part...
A Vocal Party With Maia and Bambi
Because of how the female Asian habitat is situated, caregivers can often hear the elephants’ vocalizations all the way up the hill at the kitchen and offices. It’s not unusual for the sound of a trum...
globalelephants.org
November 13, 2025 at 11:34 PM
Enjoy our Early Bird Yoga Sale. Up to 60% off top yoga brands + 16% off select yoga mats https://loom.ly/H7RMtU0

#earlybirdsale #meditation #yoga #yogafit #fitness #athleisure #blackfriday
November 13, 2025 at 8:02 PM
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Kenya’s been showing her brighter side again. 💛 After weeks of quiet mourning, she’s exploring more, being vocal, and spending long, happy hours at Club Mud—now freshly revamped with new clay. Read more: globalelephants.org/kenya-in-the-refreshed-mud-wallow/
Kenya in the Refreshed Mud Wallow
Kenya has been emerging from her shell after a few weeks of being quieter than usual. She’s surely been processing the loss of Pupy, but is now sleeping less and exploring more, which is good for her ...
globalelephants.org
November 12, 2025 at 11:46 PM
November 12, 2025 at 8:02 PM
Feeling chilly? 🥶Whether your inner furnace runs cold or you live in a cold place, yoga offers some body-warming hacks.

Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y

#warmup #yogaeveryday #yogainspired #coldweather #breathing #breathwork
November 11, 2025 at 8:03 PM
One of the most important parts of a nourishing yoga practice is breathing. Luckily, any breathing technique learned in the yoga studio can be used outside the classroom.
Try some of our meditation classes :https://loom.ly/9PDBDqI

#meditation #yogapractice #feelinganxious #breathingtechnique
November 10, 2025 at 8:02 PM
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Kenya held a little snack in her mouth during her entire dust bath. 😄 Just like people, elephants express their own unique personalities in everything they do. They each have their own ways of processing their experiences, expressing their needs to their caregivers and each other, and
November 9, 2025 at 1:30 AM
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In this video from a few years ago, Guille showed off her curiosity and intelligence by moving the lock on her water trough. 🔒❓ Learn more about elephants’ incredible problem-solving abilities in this week’s Elefact: globalelephants.org/elefact-frid...
November 8, 2025 at 1:05 AM
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Where Amali goes, our herd follows. She reminds us of a young Lima Lima, forging ahead, alerting them of danger and tracking down any wayward members of the herd. She is easy to recognise with distinctive trunk — a poacher’s snare severed the tip. Our survivor has adapted marvellously.
November 7, 2025 at 3:39 PM
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VOLUME UP 🔊 Maia, Bambi & Guille may wander separately, but they always find their way back to each other. 💚 Some days it’s quiet grazing; others, it’s rumbles, dust baths & sleepy smiles under the trees—three friends, perfectly in tune. Read more: globalelephants.org/three-under-...
November 7, 2025 at 1:37 AM
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Kenya is finding her rhythm again. 💚 She’s exploring farther into the woods, foraging on trees, and spending more time in the mud wallow. Her care team continues gentle footwork training to prepare her to have a radiograph taken. Read more: globalelephants.org/kenya-seeks-...
November 5, 2025 at 11:36 PM
Have you ever considered including crystals in your yoga and meditation practice?:
https://loom.ly/TvS7PTg

#yogainspired #Yoga #metaphysicalproperties #yogaandmeditation #meditationpractice #crystals
November 5, 2025 at 8:02 PM
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This #GivingTuesday, we are raising donations to expand the female Asian elephant habitat by about 200 acres, giving the girls room to roam, explore, and rediscover themselves. The first $75,000 donated will be matched, doubling your impact. Learn more: globalelephants.org/giving-tuesd...
November 5, 2025 at 1:10 AM
Shop small luxury gift items this season #yogagifts #yoga gear: https://loom.ly/p7nLT3c

Explore our new gift page and find small little yoga gifts for the holidays!

#luxurygift #yogagear #yogagift #giftitems #yoga #holidays #gifts
November 4, 2025 at 8:02 PM
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Volume up to hear from Michele. When an elephant passes away at Elephant Sanctuary Brazil, we try to pick a place to lay them to rest that was special for them in their lives or is in a particularly beautiful place that suits their spirit. For Pupy’s final resting place, we chose a spot in Yard 5,
November 3, 2025 at 9:37 PM
Welcome Autumn with our yummy Sweet & Spicy Vegan Sweet Potato Curry: https://loom.ly/OtjoOko

Warm your heart and belly with this hearty, sweet and spicy curry stew. Can be made with a variety of vegetables, but this is my favorite combination.

#vegancurry #Autumnreceipes #yogainspired #Yoga
November 3, 2025 at 8:02 PM
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At certain points throughout each day, caregivers may encourage the elephants to shift over into a neighboring yard so that spaces can be safely cleaned or to allow various maintenance tasks to be completed. We also use that time to “decorate” the empty yards with the
November 2, 2025 at 9:52 PM
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Sanctuary staff carved tasty pumpkin treats for the girls on Halloween. When caregivers gave Kenya her pumpkin, she put the whole thing in her mouth at once. Then she paused—aware of the camera rolling—and waited for them to stop filming before chomping down and eating it whole.
November 1, 2025 at 10:31 PM
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Kenya’s finding comfort in small joys. She’s been spending her mornings splashing in Club Mud, blowing bubbles, and taking her time to relax. Even through grief, her playful heart shines through. Read more: globalelephants.org/to-eat-or-to...
October 29, 2025 at 11:55 PM
No matter what your job or day-to-day routine looks like, we can all stand to benefit from better posture. Through practicing certain asanas,

Check out our 5 Yoga Poses for Good Posture: https://loom.ly/3F6O6Hk

#MukhaYoga #yogaposes #posture #balance #standtall
October 29, 2025 at 7:03 PM