Mukha Yoga
@mukhayoga.bsky.social
It’s Just Yoga...for every BODY. Sustainably-sourced online #yoga #apparel and #gear. Womxn. 🏳️🌈 LGBTQ+. We are #together. Namaste.
The Tree pose, also known as Vrksasana in Sanskrit, is a powerful and versatile asana that offers a multitude of benefits for both the body and mind. It is often described as an "ever-expansive" pose, https://loom.ly/i2R5CeE
#treepose #yoga #meditation #yogameditation #Vrksasana
#treepose #yoga #meditation #yogameditation #Vrksasana
December 2, 2025 at 8:02 PM
The Tree pose, also known as Vrksasana in Sanskrit, is a powerful and versatile asana that offers a multitude of benefits for both the body and mind. It is often described as an "ever-expansive" pose, https://loom.ly/i2R5CeE
#treepose #yoga #meditation #yogameditation #Vrksasana
#treepose #yoga #meditation #yogameditation #Vrksasana
In a world where the pace of life can often feel overwhelming, the pursuit of physical and emotional well-being has become an essential journey. Reiki stands out as a gentle https://loom.ly/dbg_kuk
#reiki #yoga #meditation
#reiki #yoga #meditation
December 1, 2025 at 8:02 PM
In a world where the pace of life can often feel overwhelming, the pursuit of physical and emotional well-being has become an essential journey. Reiki stands out as a gentle https://loom.ly/dbg_kuk
#reiki #yoga #meditation
#reiki #yoga #meditation
Wishing you a harvest of blessings, good health, and good times. May you enjoy a bountiful and happy Thanksgiving! ~ Mukha Yoga Team
Check out our free guided meditation, "A Rainbow of Gratitude": https://loom.ly/DxDNbL0
#gratitude #guidedmeditation #yogaeveryday #thanksgiving
Check out our free guided meditation, "A Rainbow of Gratitude": https://loom.ly/DxDNbL0
#gratitude #guidedmeditation #yogaeveryday #thanksgiving
November 27, 2025 at 8:01 PM
Wishing you a harvest of blessings, good health, and good times. May you enjoy a bountiful and happy Thanksgiving! ~ Mukha Yoga Team
Check out our free guided meditation, "A Rainbow of Gratitude": https://loom.ly/DxDNbL0
#gratitude #guidedmeditation #yogaeveryday #thanksgiving
Check out our free guided meditation, "A Rainbow of Gratitude": https://loom.ly/DxDNbL0
#gratitude #guidedmeditation #yogaeveryday #thanksgiving
The beginning of the holiday season is a time when we naturally pause to reflect. What are we truly grateful for? How much abundance do we have in our lives? Read More>> https://loom.ly/IG3JbOI
#yogainspired #Yoga #holidayseason #thanksgivingyoga
#yogainspired #Yoga #holidayseason #thanksgivingyoga
November 26, 2025 at 8:02 PM
The beginning of the holiday season is a time when we naturally pause to reflect. What are we truly grateful for? How much abundance do we have in our lives? Read More>> https://loom.ly/IG3JbOI
#yogainspired #Yoga #holidayseason #thanksgivingyoga
#yogainspired #Yoga #holidayseason #thanksgivingyoga
Enjoy our Black Friday Sale. Up to 70% off Yoga Mats, Bolsters, Activewear Leggings & Tops and many more https://loom.ly/1Nr4Shk
#blackfriday #meditation #yoga #yogafit #fitness #athleisure #blackfridaysale
#blackfriday #meditation #yoga #yogafit #fitness #athleisure #blackfridaysale
November 25, 2025 at 8:02 PM
Enjoy our Black Friday Sale. Up to 70% off Yoga Mats, Bolsters, Activewear Leggings & Tops and many more https://loom.ly/1Nr4Shk
#blackfriday #meditation #yoga #yogafit #fitness #athleisure #blackfridaysale
#blackfriday #meditation #yoga #yogafit #fitness #athleisure #blackfridaysale
Who doesn’t love hot chocolate, but without all the sugar? Here’s a delightful treat perfect for the holiday season: Turmeric Hot Cocoa. https://loom.ly/L09PiDg
#yoga #blackfriday #yogasale #hotchocolate
#yoga #blackfriday #yogasale #hotchocolate
November 24, 2025 at 8:02 PM
Who doesn’t love hot chocolate, but without all the sugar? Here’s a delightful treat perfect for the holiday season: Turmeric Hot Cocoa. https://loom.ly/L09PiDg
#yoga #blackfriday #yogasale #hotchocolate
#yoga #blackfriday #yogasale #hotchocolate
Happy month of Thanksgiving! Thanksgiving is a beautiful time for reflection and for taking stock.
Don't take our word for it, check out our yoga-inspired Thanksgiving practices: https://loom.ly/DxDNbL0
#thanksgiving #gratitude #intentionalliving #meditation #yogainspired
Don't take our word for it, check out our yoga-inspired Thanksgiving practices: https://loom.ly/DxDNbL0
#thanksgiving #gratitude #intentionalliving #meditation #yogainspired
November 19, 2025 at 8:02 PM
Happy month of Thanksgiving! Thanksgiving is a beautiful time for reflection and for taking stock.
Don't take our word for it, check out our yoga-inspired Thanksgiving practices: https://loom.ly/DxDNbL0
#thanksgiving #gratitude #intentionalliving #meditation #yogainspired
Don't take our word for it, check out our yoga-inspired Thanksgiving practices: https://loom.ly/DxDNbL0
#thanksgiving #gratitude #intentionalliving #meditation #yogainspired
The right book and message have the potential to fuel your motivation – even on the toughest of days.
Looking for an inspirational read or a thoughtful gift?
Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU
#giftideas #yogainspired #meditation #selfhelp #yogadaily
Looking for an inspirational read or a thoughtful gift?
Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU
#giftideas #yogainspired #meditation #selfhelp #yogadaily
November 18, 2025 at 8:02 PM
The right book and message have the potential to fuel your motivation – even on the toughest of days.
Looking for an inspirational read or a thoughtful gift?
Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU
#giftideas #yogainspired #meditation #selfhelp #yogadaily
Looking for an inspirational read or a thoughtful gift?
Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU
#giftideas #yogainspired #meditation #selfhelp #yogadaily
Eye-catching and full of flavor, golden milk is the perfect caffeine-free substitute to switch up your morning coffee or tea.
This delicious turmeric drink offers a handful of health benefits and endless options to customize.
https://loom.ly/0ca1TCA
#goldenmilk #turmeric #ayurveda #yogainspired
This delicious turmeric drink offers a handful of health benefits and endless options to customize.
https://loom.ly/0ca1TCA
#goldenmilk #turmeric #ayurveda #yogainspired
November 17, 2025 at 8:02 PM
Eye-catching and full of flavor, golden milk is the perfect caffeine-free substitute to switch up your morning coffee or tea.
This delicious turmeric drink offers a handful of health benefits and endless options to customize.
https://loom.ly/0ca1TCA
#goldenmilk #turmeric #ayurveda #yogainspired
This delicious turmeric drink offers a handful of health benefits and endless options to customize.
https://loom.ly/0ca1TCA
#goldenmilk #turmeric #ayurveda #yogainspired
Enjoy our Early Bird Yoga Sale. Up to 60% off top yoga brands + 16% off select yoga mats https://loom.ly/H7RMtU0
#earlybirdsale #meditation #yoga #yogafit #fitness #athleisure #blackfriday
#earlybirdsale #meditation #yoga #yogafit #fitness #athleisure #blackfriday
November 13, 2025 at 8:02 PM
Enjoy our Early Bird Yoga Sale. Up to 60% off top yoga brands + 16% off select yoga mats https://loom.ly/H7RMtU0
#earlybirdsale #meditation #yoga #yogafit #fitness #athleisure #blackfriday
#earlybirdsale #meditation #yoga #yogafit #fitness #athleisure #blackfriday
November 12, 2025 at 8:02 PM
Feeling chilly? 🥶Whether your inner furnace runs cold or you live in a cold place, yoga offers some body-warming hacks.
Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y
#warmup #yogaeveryday #yogainspired #coldweather #breathing #breathwork
Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y
#warmup #yogaeveryday #yogainspired #coldweather #breathing #breathwork
November 11, 2025 at 8:03 PM
Feeling chilly? 🥶Whether your inner furnace runs cold or you live in a cold place, yoga offers some body-warming hacks.
Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y
#warmup #yogaeveryday #yogainspired #coldweather #breathing #breathwork
Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y
#warmup #yogaeveryday #yogainspired #coldweather #breathing #breathwork
One of the most important parts of a nourishing yoga practice is breathing. Luckily, any breathing technique learned in the yoga studio can be used outside the classroom.
Try some of our meditation classes :https://loom.ly/9PDBDqI
#meditation #yogapractice #feelinganxious #breathingtechnique
Try some of our meditation classes :https://loom.ly/9PDBDqI
#meditation #yogapractice #feelinganxious #breathingtechnique
November 10, 2025 at 8:02 PM
One of the most important parts of a nourishing yoga practice is breathing. Luckily, any breathing technique learned in the yoga studio can be used outside the classroom.
Try some of our meditation classes :https://loom.ly/9PDBDqI
#meditation #yogapractice #feelinganxious #breathingtechnique
Try some of our meditation classes :https://loom.ly/9PDBDqI
#meditation #yogapractice #feelinganxious #breathingtechnique
Have you ever considered including crystals in your yoga and meditation practice?:
https://loom.ly/TvS7PTg
#yogainspired #Yoga #metaphysicalproperties #yogaandmeditation #meditationpractice #crystals
https://loom.ly/TvS7PTg
#yogainspired #Yoga #metaphysicalproperties #yogaandmeditation #meditationpractice #crystals
November 5, 2025 at 8:02 PM
Have you ever considered including crystals in your yoga and meditation practice?:
https://loom.ly/TvS7PTg
#yogainspired #Yoga #metaphysicalproperties #yogaandmeditation #meditationpractice #crystals
https://loom.ly/TvS7PTg
#yogainspired #Yoga #metaphysicalproperties #yogaandmeditation #meditationpractice #crystals
Shop small luxury gift items this season #yogagifts #yoga gear: https://loom.ly/p7nLT3c
Explore our new gift page and find small little yoga gifts for the holidays!
#luxurygift #yogagear #yogagift #giftitems #yoga #holidays #gifts
Explore our new gift page and find small little yoga gifts for the holidays!
#luxurygift #yogagear #yogagift #giftitems #yoga #holidays #gifts
November 4, 2025 at 8:02 PM
Shop small luxury gift items this season #yogagifts #yoga gear: https://loom.ly/p7nLT3c
Explore our new gift page and find small little yoga gifts for the holidays!
#luxurygift #yogagear #yogagift #giftitems #yoga #holidays #gifts
Explore our new gift page and find small little yoga gifts for the holidays!
#luxurygift #yogagear #yogagift #giftitems #yoga #holidays #gifts
Welcome Autumn with our yummy Sweet & Spicy Vegan Sweet Potato Curry: https://loom.ly/OtjoOko
Warm your heart and belly with this hearty, sweet and spicy curry stew. Can be made with a variety of vegetables, but this is my favorite combination.
#vegancurry #Autumnreceipes #yogainspired #Yoga
Warm your heart and belly with this hearty, sweet and spicy curry stew. Can be made with a variety of vegetables, but this is my favorite combination.
#vegancurry #Autumnreceipes #yogainspired #Yoga
November 3, 2025 at 8:02 PM
Welcome Autumn with our yummy Sweet & Spicy Vegan Sweet Potato Curry: https://loom.ly/OtjoOko
Warm your heart and belly with this hearty, sweet and spicy curry stew. Can be made with a variety of vegetables, but this is my favorite combination.
#vegancurry #Autumnreceipes #yogainspired #Yoga
Warm your heart and belly with this hearty, sweet and spicy curry stew. Can be made with a variety of vegetables, but this is my favorite combination.
#vegancurry #Autumnreceipes #yogainspired #Yoga
No matter what your job or day-to-day routine looks like, we can all stand to benefit from better posture. Through practicing certain asanas,
Check out our 5 Yoga Poses for Good Posture: https://loom.ly/3F6O6Hk
#MukhaYoga #yogaposes #posture #balance #standtall
Check out our 5 Yoga Poses for Good Posture: https://loom.ly/3F6O6Hk
#MukhaYoga #yogaposes #posture #balance #standtall
October 29, 2025 at 7:03 PM
No matter what your job or day-to-day routine looks like, we can all stand to benefit from better posture. Through practicing certain asanas,
Check out our 5 Yoga Poses for Good Posture: https://loom.ly/3F6O6Hk
#MukhaYoga #yogaposes #posture #balance #standtall
Check out our 5 Yoga Poses for Good Posture: https://loom.ly/3F6O6Hk
#MukhaYoga #yogaposes #posture #balance #standtall
Some of the most powerful poses in the world of yoga take place while lying on one’s back. Supine poses are excellent ways to strengthen the muscles of the back.
Continue reading Relax into these Supine Poses: https://loom.ly/tr72ZgQ
#MukhaYoga #yogaposes #detox #strengthening
Continue reading Relax into these Supine Poses: https://loom.ly/tr72ZgQ
#MukhaYoga #yogaposes #detox #strengthening
October 28, 2025 at 7:02 PM
Some of the most powerful poses in the world of yoga take place while lying on one’s back. Supine poses are excellent ways to strengthen the muscles of the back.
Continue reading Relax into these Supine Poses: https://loom.ly/tr72ZgQ
#MukhaYoga #yogaposes #detox #strengthening
Continue reading Relax into these Supine Poses: https://loom.ly/tr72ZgQ
#MukhaYoga #yogaposes #detox #strengthening
Food plans and dieting fads have come to dominate the marketplace - and our psyches. But we can make the choice to listen to our bodies instead!
Welcome to Intuitive Eating 101: https://loom.ly/PvuQ43A
#MukhaYoga #intuitiveeating #mindfulness #dietculture
Welcome to Intuitive Eating 101: https://loom.ly/PvuQ43A
#MukhaYoga #intuitiveeating #mindfulness #dietculture
October 27, 2025 at 7:02 PM
Food plans and dieting fads have come to dominate the marketplace - and our psyches. But we can make the choice to listen to our bodies instead!
Welcome to Intuitive Eating 101: https://loom.ly/PvuQ43A
#MukhaYoga #intuitiveeating #mindfulness #dietculture
Welcome to Intuitive Eating 101: https://loom.ly/PvuQ43A
#MukhaYoga #intuitiveeating #mindfulness #dietculture
Adding camel pose to your practice is a terrific way to build trust and confidence in yourself both on and off the mat. It’s a deep back bend that requires courage and a willingness to open.
Read more on Camel Pose: How To & Benefits: https://loom.ly/mUjKeD8
#camelpose #yogadaily #yogapose
Read more on Camel Pose: How To & Benefits: https://loom.ly/mUjKeD8
#camelpose #yogadaily #yogapose
October 22, 2025 at 7:02 PM
Adding camel pose to your practice is a terrific way to build trust and confidence in yourself both on and off the mat. It’s a deep back bend that requires courage and a willingness to open.
Read more on Camel Pose: How To & Benefits: https://loom.ly/mUjKeD8
#camelpose #yogadaily #yogapose
Read more on Camel Pose: How To & Benefits: https://loom.ly/mUjKeD8
#camelpose #yogadaily #yogapose
Autumn, when the sun is hot and the air is crisp.
Incorporating essential oils during these times of transition can boost your emotional resilience, improve mental clarity,
Try our Autumn Delight Essential Oil Blend: https://loom.ly/lWrgc-A
#autumn #essentialoils #DIY #fallvibes
Incorporating essential oils during these times of transition can boost your emotional resilience, improve mental clarity,
Try our Autumn Delight Essential Oil Blend: https://loom.ly/lWrgc-A
#autumn #essentialoils #DIY #fallvibes
October 21, 2025 at 7:02 PM
Autumn, when the sun is hot and the air is crisp.
Incorporating essential oils during these times of transition can boost your emotional resilience, improve mental clarity,
Try our Autumn Delight Essential Oil Blend: https://loom.ly/lWrgc-A
#autumn #essentialoils #DIY #fallvibes
Incorporating essential oils during these times of transition can boost your emotional resilience, improve mental clarity,
Try our Autumn Delight Essential Oil Blend: https://loom.ly/lWrgc-A
#autumn #essentialoils #DIY #fallvibes
What is the vagus nerve and why does it matter in yoga?
The vagus nerve is the largest cranial nerve in the body.
Read more on this largest nerve in the body and how yoga can stimulate it: https://loom.ly/Bb0tqE8
#guthealth #vagusnerve #anxietyrelief #yogainspired #mentalhealthcare
The vagus nerve is the largest cranial nerve in the body.
Read more on this largest nerve in the body and how yoga can stimulate it: https://loom.ly/Bb0tqE8
#guthealth #vagusnerve #anxietyrelief #yogainspired #mentalhealthcare
October 20, 2025 at 7:02 PM
What is the vagus nerve and why does it matter in yoga?
The vagus nerve is the largest cranial nerve in the body.
Read more on this largest nerve in the body and how yoga can stimulate it: https://loom.ly/Bb0tqE8
#guthealth #vagusnerve #anxietyrelief #yogainspired #mentalhealthcare
The vagus nerve is the largest cranial nerve in the body.
Read more on this largest nerve in the body and how yoga can stimulate it: https://loom.ly/Bb0tqE8
#guthealth #vagusnerve #anxietyrelief #yogainspired #mentalhealthcare
Do you ever feel anxiety over the need for something to be perfect?
Perfectionism is a debilitating mindset that can keep you from reaching your full potential.
https://loom.ly/B27mZKs
#namaste #perfectionism #mindfulliving #yogainspired #guidedmeditation
Perfectionism is a debilitating mindset that can keep you from reaching your full potential.
https://loom.ly/B27mZKs
#namaste #perfectionism #mindfulliving #yogainspired #guidedmeditation
October 15, 2025 at 7:03 PM
Do you ever feel anxiety over the need for something to be perfect?
Perfectionism is a debilitating mindset that can keep you from reaching your full potential.
https://loom.ly/B27mZKs
#namaste #perfectionism #mindfulliving #yogainspired #guidedmeditation
Perfectionism is a debilitating mindset that can keep you from reaching your full potential.
https://loom.ly/B27mZKs
#namaste #perfectionism #mindfulliving #yogainspired #guidedmeditation
The Udana Vayu Mudra is a yogic hand gesture that promotes the upward flow of prana (energy) to the throat chakra, which can help repair imbalances in the thyroid and respiratory system.
Read our Udana Vayu Mudra: Steps & Benefits to learn more: https://loom.ly/HakB1KI
Read our Udana Vayu Mudra: Steps & Benefits to learn more: https://loom.ly/HakB1KI
October 14, 2025 at 7:02 PM
The Udana Vayu Mudra is a yogic hand gesture that promotes the upward flow of prana (energy) to the throat chakra, which can help repair imbalances in the thyroid and respiratory system.
Read our Udana Vayu Mudra: Steps & Benefits to learn more: https://loom.ly/HakB1KI
Read our Udana Vayu Mudra: Steps & Benefits to learn more: https://loom.ly/HakB1KI
Which is a Better Workout - Pilates or Yoga?
In short - both!
Pilates and yoga each offer a unique set of benefits and can complement each other. Increasing muscular awareness and control through a pilates practice.
Read more about Pilates vs. Yoga: https://loom.ly/05hcFMo
In short - both!
Pilates and yoga each offer a unique set of benefits and can complement each other. Increasing muscular awareness and control through a pilates practice.
Read more about Pilates vs. Yoga: https://loom.ly/05hcFMo
October 13, 2025 at 7:02 PM
Which is a Better Workout - Pilates or Yoga?
In short - both!
Pilates and yoga each offer a unique set of benefits and can complement each other. Increasing muscular awareness and control through a pilates practice.
Read more about Pilates vs. Yoga: https://loom.ly/05hcFMo
In short - both!
Pilates and yoga each offer a unique set of benefits and can complement each other. Increasing muscular awareness and control through a pilates practice.
Read more about Pilates vs. Yoga: https://loom.ly/05hcFMo