Metta Yoga
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mettayoga.bsky.social
Metta Yoga
@mettayoga.bsky.social
Buddhist | Brain surgery survivor 🧠 #YogaTeacher🧘🏻‍♀️Cultivating #Compassion 💕 #Pots #Endo warrior | Herbology🌿 Ecological #Gardener 🌸Plant enthusiast. Science. #Mindfulness 🪷Books 📗 Bee advocate 🐝Ethnobotany 🌱

Blog: https://mettayogablog.wordpress.com/
Pinned
Impermanence and change is inevitable
Believe your eyes!!

#Bruce Springsteen - on the streets of minneapolis 🎶

RIP #RenéeGood og #AlexPretti 🙏🏻

m.youtube.com/watch?v=GDaP...
Bruce Springsteen - Streets Of Minneapolis (Official Lyric Video)
YouTube video by Bruce Springsteen
m.youtube.com
January 31, 2026 at 5:39 PM
Reposted by Metta Yoga
Mountains are a place where you can escape from the world. Hang in there and don't forget to breath.
Nature photo day 378
#nature #photography #eastcoastkin #peace #hiking #photographersofBluesky #photographersunited #pnw #BlueskyMonday #NorthCascadesNP #mountainMonday
January 26, 2026 at 3:10 PM
Reposted by Metta Yoga
Cartoon by Adam Zyglis
January 27, 2026 at 1:01 AM
Reposted by Metta Yoga
As seen on r/nursing

Alex Pretti's coworkers taking a moment of silence to honor him
January 26, 2026 at 10:01 PM
Its crazy to think some people need no proof to believe a lie. But need all the proof in the world to believe the truth.

#Orwellian
January 25, 2026 at 12:51 AM
Reposted by Metta Yoga
Alex from our time working together, while he was in nursing school. Later, he moved to ICU, working as a nurse to support critically ill Veterans. He had such a great attitude. We’d chat between patients about trying to get in a mountain bike ride together. Will never happen now
January 24, 2026 at 7:39 PM
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Alex Pretti was a colleague at the VA. We hired him to recruit for our trial. He became an ICU nurse- I lover working with him. He was a good kind person who lived to help and these fuckers executed him.

White. Hot. Rage.
January 24, 2026 at 7:31 PM
I just watched the video on the news, where several ICE men execute and beat a man to death. He has a name, a family in sorrow, parents that loved him. Never forget.

I mourn with them 💔 my heart is broken.

#Ice #Minneapolis
January 24, 2026 at 6:25 PM
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Speaking of Jane Goodall, my favorite quote by her:

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”
October 6, 2025 at 4:19 PM
Fermented tomatoes ❤️🍅🧄🌿

Homegrown herbs: Rosemary, basil, rosemary and garlic 🌿

Homegrown tomatoes 🍅

#Fermented #FermentedFood #Foodie #Garden #PlantSky #GardenSky #Gardening #Homegrown #Homestead #Longlasting #Organic #Canning #Veggies #Fruit #KitchenShelf #WhatsGrowing
August 30, 2025 at 2:15 PM
👩🏻‍🌾

I think I have an obsession with drying herbs 👌🏼

🌿 SAGE (Salvia officinalis)

🪻LAVENDER (Lavandula angustifolia)

🤍 BORAGE (Borago officinalis)

#TheGardenersDelight #garden #Herbology #NaturalHealing #TeaTime #Borage #LavandulaAngustifolia #DriedHerbs #Plantsky #Gardensky
August 2, 2025 at 5:15 PM
July 31, 2025 at 1:55 PM
July 31, 2025 at 1:54 PM
July 31, 2025 at 1:54 PM
What to sow in August:

🌿 Swiss Chard 🌿 Spinach 🌿 Arugula 🌿 Pak Choi 🌿 Cilantro 🌿 Lettuce 🌿 Turnips 🌿 Radish

What will you be sowing this August? 🌱👩🏻‍🌾🌾🚜

#PlantSky #GardenSky #PollinatorGarden
#KitchenGarden #August #WhatToSowInAugust #Garden
July 28, 2025 at 8:01 PM
❤️👩🏻‍🌾🥦🍆🥦🥕🥔🥒🫑🫛🥬
Todays harvest:

🌿Green Squash 850g 🌿 Yellow Squash 207g
🌿Potatoes 🌿 Kale 🌿 Dill 🌿Spring Onion 🌿 Chives 🌿 Cherrytomatoes 🌿 Few sprigs of Oregano 🌿 Estragon 🌿 Lemon Thyme 🌿 Swix Chard 🌿 Celery

#PlantSky #GardenSky #PollinatorGarden
#harvestoftheday #kitchengarden #antiinflammatorydiet
July 25, 2025 at 1:28 PM
Ive harvested 2/4th of the hardneck garlic I planted last fall.

#plantsky #garlic #valdres #garden #primor #hardneck
July 21, 2025 at 6:04 PM
Wildflowers from the garden 🫶🏻

#plantsky #malvamoschata #yarrow #daisy #garden #flowers #natureshots
July 19, 2025 at 5:24 PM
Silent Witness by Viggo Johansen is a practical guide to #mindfulness The book is rooted in mindfulness as a living tradition of wisdom and shows that the path to our inner self is open to everyone.

#BookSky #MindfulnessBooks #Buddhism #Yoga #Awakening
July 15, 2025 at 8:22 PM
From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:23 PM
From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:21 PM
From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:21 PM
📷 From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:20 PM
Reposted by Metta Yoga
SEVEN DAILY CHALLENGES - 6/24/25

1. Read Or Watch The News (but don't doomscroll)
2. Learn Something New (take a free online course)
3. Do Some Yoga
4. Record Your Thoughts In Your Diary
5. Take Three Deep Breaths
6. Stretch
7. Try A Mindfulness Exercise

pll.harvard.edu/catalog/free
Catalog of Courses
Browse the latest courses from Harvard University
pll.harvard.edu
June 24, 2025 at 10:42 AM
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June 24, 2025 at 5:10 AM