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mettayoga.bsky.social
Metta Yoga
@mettayoga.bsky.social
400 followers 420 following 350 posts
Buddhist | Brain surgery survivor 🧠 #YogaTeacher🧘🏻‍♀️Cultivating #Compassion one breath at a time 💕 #Pots #Endo warrior | Herbology🌿 Ecological #Gardener 🌸Plant enthusiast. Science. #Mindfulness 🪷Books 📗 Bee advocate 🐝Ethnobotany 🌱

Learn more at mettayoga.net
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mettayoga.bsky.social
Fermented tomatoes ❤️🍅🧄🌿

Homegrown herbs: Rosemary, basil, rosemary and garlic 🌿

Homegrown tomatoes 🍅

#Fermented #FermentedFood #Foodie #Garden #PlantSky #GardenSky #Gardening #Homegrown #Homestead #Longlasting #Organic #Canning #Veggies #Fruit #KitchenShelf #WhatsGrowing
Homegrown fermented tomatoes
August 30, 2025 at 2:15 PM
mettayoga.bsky.social
👩🏻‍🌾

I think I have an obsession with drying herbs 👌🏼

🌿 SAGE (Salvia officinalis)

🪻LAVENDER (Lavandula angustifolia)

🤍 BORAGE (Borago officinalis)

#TheGardenersDelight #garden #Herbology #NaturalHealing #TeaTime #Borage #LavandulaAngustifolia #DriedHerbs #Plantsky #Gardensky
August 2, 2025 at 5:15 PM
mettayoga.bsky.social
📷 From the Archives

#Bergen and the #BotanicalGarden 🌿🏛️

#photo #photographer #art #artshare #artist #fotografia #architecture #photography #summer #cityphoto
July 31, 2025 at 1:55 PM
mettayoga.bsky.social
📷 From the Archives

#Bergen and the #BotanicalGarden 🌿🏛️

#photo #photographer #art #artshare #artist #fotografia #photography #summer #cityphoto
July 31, 2025 at 1:54 PM
mettayoga.bsky.social
📷 From the Archives

#Bergen 🏛️

#photo #photographer #art #artshare #artist #fotografia #architecture #photography #summer #photosky
July 31, 2025 at 1:54 PM
mettayoga.bsky.social
What to sow in August:

🌿 Swiss Chard 🌿 Spinach 🌿 Arugula 🌿 Pak Choi 🌿 Cilantro 🌿 Lettuce 🌿 Turnips 🌿 Radish

What will you be sowing this August? 🌱👩🏻‍🌾🌾🚜

#PlantSky #GardenSky #PollinatorGarden
#KitchenGarden #August #WhatToSowInAugust #Garden
July 28, 2025 at 8:01 PM
mettayoga.bsky.social
❤️👩🏻‍🌾🥦🍆🥦🥕🥔🥒🫑🫛🥬
Todays harvest:

🌿Green Squash 850g 🌿 Yellow Squash 207g
🌿Potatoes 🌿 Kale 🌿 Dill 🌿Spring Onion 🌿 Chives 🌿 Cherrytomatoes 🌿 Few sprigs of Oregano 🌿 Estragon 🌿 Lemon Thyme 🌿 Swix Chard 🌿 Celery

#PlantSky #GardenSky #PollinatorGarden
#harvestoftheday #kitchengarden #antiinflammatorydiet
July 25, 2025 at 1:28 PM
mettayoga.bsky.social
Ive harvested 2/4th of the hardneck garlic I planted last fall.

#plantsky #garlic #valdres #garden #primor #hardneck
July 21, 2025 at 6:04 PM
mettayoga.bsky.social
Wildflowers from the garden 🫶🏻

#plantsky #malvamoschata #yarrow #daisy #garden #flowers #natureshots
July 19, 2025 at 5:24 PM
mettayoga.bsky.social
Silent Witness by Viggo Johansen is a practical guide to #mindfulness The book is rooted in mindfulness as a living tradition of wisdom and shows that the path to our inner self is open to everyone.

#BookSky #MindfulnessBooks #Buddhism #Yoga #Awakening
July 15, 2025 at 8:22 PM
mettayoga.bsky.social
From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:23 PM
mettayoga.bsky.social
From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:21 PM
mettayoga.bsky.social
From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:21 PM
mettayoga.bsky.social
📷 From the Archives

A walk back in time at #maihaugen Museum at Lillehammer ⏳

#photo #photographer #art #artshare #artist #fotografia #nature #photography #summer #museum
July 4, 2025 at 7:20 PM
mettayoga.bsky.social
🍓🍓🍓

It looks like there will be a good yield of stawberries this season. 😁

#fragaria #plantsky #garden
June 23, 2025 at 7:08 PM
mettayoga.bsky.social
When you have made good friends with yourself, your situation will be more friendly too

#PemaChödrön #WhenThingsFallApart #BookSky #Books #Buddhism
June 7, 2025 at 12:48 PM
mettayoga.bsky.social
📷 From the Archives

Sunday walk ☔️💧

#photo #photographer #art #artshare #artist #fotografia #nature #photography #sundaywalk
May 25, 2025 at 12:35 PM
mettayoga.bsky.social
📷 From the Archives

A nice sunday walk in the rain🌂💦

#photo #photographer #art #artshare #artist #fotografia #nature #waterfall #photography #water
May 25, 2025 at 12:34 PM
mettayoga.bsky.social
Womens herb 🫶🏻🟰❤️

#LadysMantle is an #herb that has always belonged to women. The old herbalists recognized the power of Venus in this plant, and in England, it earned the nickname 'a woman’s best friend.

#PlantSky #Garden #Ethnobotany #AlchemillaVulgaris #Frauenmantel #Perennial #Plants
May 25, 2025 at 12:21 PM
mettayoga.bsky.social
And life continues to grow 🥒 I had to bring all my plants in because the weather turned quite chilly with dips down to 4 degreees celcius in the night. And then the rain came, luckily I do have 2 rain barrels. These cucumbers are thirsty 💦💧💚🍃

#CucumisSativus
May 24, 2025 at 6:57 PM
mettayoga.bsky.social
A world-first initiative funded by members of the philanthropic #Ainsworth family is set to revolutionise endometriosis research and treatment for millions of people around the world.

$50m donation accelerates #endometriosis research

www.unsw.edu.au/newsroom/new...

#ThankYou #Research
May 24, 2025 at 5:58 PM
mettayoga.bsky.social
And then the sun came and gave color to life again ☀️👩🏻‍🌾

#PlantSky #GardenSky #GrowPlants #Garden #ChiaPlants
April 25, 2025 at 1:18 PM
mettayoga.bsky.social
I was surprised that I saw two bell pepper on my three year old overwintered plant 🫑🪴 Had given it some banana peel compost yes I had made some days in advance.

#GardenSky #PlantSky #Veggies #GrowYourOwn #Plants #Greens #BellPepper
March 18, 2025 at 12:29 PM
mettayoga.bsky.social
Treating myself with #marmatherapy

#DrVasantLad #Ayurveda #Acupressure #Healing
March 17, 2025 at 4:30 PM
mettayoga.bsky.social
Seedlings I planted earlier coming along nicely 🌿👩🏻‍🌾🏡🪴 Also giving #Alliumfistulosum another go to double the batch.

#PlantSky #Seed #Gardening #Veggies #GardenSky #MyGarden #Perennial #HerbSky #Herb #Cabbage
March 8, 2025 at 2:44 PM