OIO (Only in Office)
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lodunnit.bsky.social
OIO (Only in Office)
@lodunnit.bsky.social
Mainly here for Beyoncé, housewives, astrology, neurodivergence, laughs and other bad bitch shit.
Not this guy
January 2, 2025 at 5:36 PM
Oh duh. New moon in Capricorn 🐐🌑🕰️
December 30, 2024 at 3:12 AM
LOOK AT THAT HORSE
the ADHD experience of having a song stuck in your head at all times because your brain can’t handle a lack of stimulation for longer than 0.5 seconds
December 30, 2024 at 3:08 AM
AAAND I just might be getting my sleep schedule back this week 🤞🏽
December 30, 2024 at 3:07 AM
I liked this post this morning then proceeded to lock in for 10 hours to deep clean the entire downstairs. 💀 still working on my closets and desk space before Wednesday.

I NEED the first to feel like a gentle breeze during a hammock nap. 🌬️
The best thing I did for myself was unsubscribe from the idea that my whole house needs to be clear for New Year’s Day. That’s not even the superstition! It’s not to clean ON New Year’s Day otherwise that’s what you’ll spend your whole year doing.
December 30, 2024 at 3:04 AM
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Remember, if you see someone that was heavy in your DM's not 3 hours hence, boo'd up in matching jammies today, have some damn decorum and go about your day. DRINK YO WATER AND MINE YER BIZZNISS
December 25, 2024 at 2:00 PM
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December 14, 2024 at 1:30 PM
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Hyperactivity isn’t always tied to physical activity. It can be mental (in my case, it is).
Question 13. What’s one ADHD myth you wish people would stop believing?

#blackadhdsky
December 13, 2024 at 4:35 PM
I’ve seen enough. Bleed ‘em.
An eye for an eye, and we all go blind.
December 14, 2024 at 4:57 AM
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My to do list has to be right in my face or it doesn’t exist lol
Writing my to do items on a whiteboard on a wall/fridge. Paper can be easily put away and forgotten about. The wall is a constant reminder and higher exposure.

Either way. Only documenting things in your phone is a nightmare. The phone is a battlefield of distraction.
Question 8. What’s a habit or tool that has truly transformed the way you manage your ADHD?

#blackadhdsky
December 13, 2024 at 6:01 PM
Waiting for said luggage as we speak!
Every day I wake up and ask myself which member of Destiny's Child I want to be today. And I'm sorry y'all but it's definitely a Farrah Franklin Friday.

#BareMinimum
December 13, 2024 at 4:19 PM
My grandma was wild having two daughters back to back in December. 😓
December 13, 2024 at 6:50 AM
So I think my new pharmacist has a crush on me but when I went to take my most recent fill, the med put me on my ASS, which makes me feel like it was the equivalent of him using milk in my hot chocolate cuz he thinks I’m sweet. 😭
December 13, 2024 at 6:36 AM
December 13, 2024 at 5:17 AM
Writing my to do items on a whiteboard on a wall/fridge. Paper can be easily put away and forgotten about. The wall is a constant reminder and higher exposure.

Either way. Only documenting things in your phone is a nightmare. The phone is a battlefield of distraction.
Question 8. What’s a habit or tool that has truly transformed the way you manage your ADHD?

#blackadhdsky
December 13, 2024 at 5:15 AM
Your adhd meds are less effective around your period. 😐
Last question! 😅

Question 15. What is some random ADHD fact that you learned that was really surprising to you?

#blackadhdsky
December 13, 2024 at 5:06 AM
Fap and nap
Question 11. How do you handle ADHD paralysis or the overwhelming feeling of not knowing where to start?

#blackadhdsky
December 13, 2024 at 5:05 AM
Drugs (prescribed).
Eat before the drugs.
Working in front of a mirror to simulate body doubling.
Listen to something interesting during monotonous tasks.
Question 4. Do you have any strategies that help you stay productive?

#blackadhdsky
December 13, 2024 at 5:02 AM
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Any man that is constantly referring to himself as a “good guy” is possibly one of the worst mfers you will ever meet.
December 12, 2024 at 6:55 PM
Is it me or has it been 10pm for the last three hours?
December 12, 2024 at 1:34 AM
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“Shut up enjoy this music” gotta be my favourite line in Bigger in Texas cuz it’s so real why do people always have so much to say. Just shut up & enjoy the song
a woman with a ponytail is taking a selfie in a room .
ALT: a woman with a ponytail is taking a selfie in a room .
media.tenor.com
December 11, 2024 at 3:10 PM
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Every movie or tv show I watch on this topic I ask myself one question: why are they working so hard to live?
December 11, 2024 at 3:13 PM
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for real.
I think the real shooter needs to come out and kill another CEO just to prove the police are liars 😂😂😂
December 9, 2024 at 8:32 PM
I literally have mine in a box next to my degree rn
Blue looks like that holiday Barbie every lil Black girl had but couldn't open bc it was a "collectible" 😭
THEY LOOK SO AMAZING OMG 🥹🥹🥹
December 10, 2024 at 3:23 PM