shannon
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l0nelynight.bsky.social
shannon
@l0nelynight.bsky.social
desperately earnest wildly repressed

assistant psychologist, yapper of the highest order, a whim for whimsy
Pinned
all the lil intros are so cute i wanna try!!

♡ books (especially literary, poetry, romance and fantasy)
♡ cozy games
♡ specifically; dorfromantik
♡ cats
♡ but again specifically; My cat
♡ weather/severe weather
♡ mental health
♡ writing!!
♡ the eerie silence of 3:04am

#promosky
what i’m learning from mamdani’s election is that apparently i’ve been trapped under london’s sharia law for several years
November 5, 2025 at 7:41 PM
to all my other mentally ill or neurodivergent mental health professionals who go home from looking after patients and feel like hypocrites - i see u i hear u and you’re doing amazing
May 31, 2025 at 10:17 AM
since re-starting employment in the mental health sector i have: developed a hyperfixation on blind boxes (specifically plushy or mental health related); become obsessive about sudoku; read exclusively “easy reads”; begun embroidery; watched 20 hours of critical role in a week; not cooked
May 31, 2025 at 10:11 AM
the field of psychology has been cut from american research simply by refusing to publish papers including key psychological terminology and i have not seen ONE psychology institution say shit about it
FUN UPDATE ON THIS: We have been advised to not include any of the words on The List (pen.org/banned-words...)

Anyone know how to describe a sample without the following words: woman, women, female, Black, sex, gender, race, ethnicity, community, LGBTQ, at risk, vulnerable, SES, evidence-based...
April 23, 2025 at 8:10 PM
the shock at starting at a new NHS trust and realising you’ve unnecessarily been on difficult mode for the last two years of your career can never be understated
April 16, 2025 at 7:47 AM
Reposted by shannon
I can't emphasize enough that the most important thing journalists can do right now is publish exactly this kind of article
April 16, 2025 at 2:30 AM
i saw a post about how the generation that saw vaccines and environmental policies begin during their life are dying off now, and so we’re losing those who have that comparison. it’s harder to believe in something without clear evidence of benefits, and we’re seeing the repercussions in real time.
A tricky thing about modern society is that no one has any idea when they don’t die.

Like, the number of lives saved by controlling air pollution in America is probably over 200,000 per year, but the number of people who think their life was saved by controlling air pollution is zero.
April 7, 2025 at 9:51 AM
Reposted by shannon
🚨🚨Calling all North Carolina voters!! Here is a list of every voter that Jefferson Griffin is trying to disenfranchise, please if you are a NC voter check to see if your name is on here, you have 15 days to cure your ballot to make sure your vote counts. thegriffinlist.com/assets/griff...
thegriffinlist.com
April 4, 2025 at 5:55 PM
ehehehehehehehehehehe i love watching the right lose
The full verdict is now in and it is HUGE

🇫🇷 Le Pen and co-defendants all guilty
🇫🇷 All banned from holding public office
🇫🇷 Ban takes effect immediately - in other words she cannot remain in politics while she spins out the appeals process
🇫🇷 She can, however, appeal to the Conseil Constitutionnel
Breaking: French far-right leader Le Pen banned from running for office after conviction
French far-right leader Marine Le Pen and her eight co-defendants have been found guilty of embezzlement, and the court has imposed a ban on holding public office - to take effect immediately.
www.thelocal.fr
March 31, 2025 at 5:07 PM
i’ve been colouring and playing cozy management games obsessively since the start of the year and the psychology training in me keeps arguing between “it’s good to shut off” and “what are you distracting yourself from?” - i for one would like it to shUT UP
March 25, 2025 at 12:26 PM
it is absolutely disgusting that days after a benefit cut designed to harm people with mental illness, ITV News have decided the best story to publish is about murders committed by those who are mentally unwell, using harmful sensationalist rhetoric to further demonise service users
March 21, 2025 at 2:06 PM
Reposted by shannon
Whatever is announced today, your benefits won’t change overnight:

📌 Equality Duty: Govt must assess impact first.
📌 Legitimate Expectation: Courts have ruled sudden cuts unlawful.
📌 Human Rights Act: Cuts must pass a proportionality test.

Changes will be challenged and softened.
March 18, 2025 at 7:56 AM
Reposted by shannon
I know this first hand. When I was a child, my entire community was branded as spies and sabateurs, justifying our internment inside barbed wire camps for years without due process, trial or charge.
March 17, 2025 at 6:30 PM
Reposted by shannon
A prominent Labour MP told me this morning that our activism is one of the reasons Labour are considering U-turning on a couple of benefit policies. Don’t buy the spin from the three Labour Party stooge accounts claiming the media made it all up—pressure is our best friend.
March 17, 2025 at 12:11 PM
Reposted by shannon
Every person on Bluesky should know:
* Every post on Bluesky is PUBLIC forever
* Every post on Bluesky is archived by ICE, NSA, and many other agencies
* Even if you delete a post, it’s already been captured
* Judges don’t care if you were “kidding” or being ironic

www.404media.co/the-200-site...
March 16, 2025 at 6:24 PM
i truly believe wes streeting has never spoken to a mental health worker
March 16, 2025 at 4:53 PM
i spent a lot of my six months of therapy working with radical self acceptance and understanding my areas of control and i seem to have forgotten all of it within the last EIGHT WEEKS - to anyone struggling right now, you’re absolutely not alone.
March 16, 2025 at 10:43 AM
i’m finding myself trying to keep an ironclad grip of control on all areas of my life that i can exert control over and it’s burning me out before i can even begin
March 16, 2025 at 10:39 AM
practicing self care and boundaries while juggling consistent outrage and grief at everything every government seems to be doing is difficult enough without also mentally preparing to go back to working in mental health where self care practices are so necessary to just getting through the work day
March 16, 2025 at 10:38 AM
me and TFL looking at each other like 👁️👄👁️
March 14, 2025 at 1:11 PM
Reposted by shannon
Also you don't have to be Jewish to apply:
March 13, 2025 at 2:33 AM
the only useful advice i’ve ever gotten for managing my ADHD has come from other neurodivergent folk who fought their way through masking, burnout, and stigma - not ONCE has a neurotypical business bro podcast made me go “oh that’s really helpful i’m so glad legumes will cure me of my disability”
March 11, 2025 at 7:51 PM
i’m sO sick of predatory “health gurus” spouting nonsense on ADHD with no qualifications or experience because they just see another market to manipulate and financially exploit - a market known for poor impulse control and histories of being misunderstood/belittled for symptoms gurus claim to “fix”
Imagine having the confidence to give 20 hours of advice for ADHD, without knowing the most basic-ass information about it.

Does Huberman have a protocol for developing this level of Dunning-Kruger?
March 11, 2025 at 7:46 PM
Reposted by shannon
SCOOP—Emails obtained by @zeteo.com show Mahmoud Khalil reached out for help from the Columbia administration *one day before* ICE detained him.

He said he couldn't sleep from threats he was receiving.
He even wrote that he feared ICE "might come to my home."
SCOOP: Emails Show Mahmoud Khalil Asked Columbia for Protection a Day Before He Was Detained
"I haven’t been able to sleep, fearing that ICE or a dangerous individual might come to my home. I urge you to intervene and provide the necessary protections to prevent further harm."
zeteo.com
March 10, 2025 at 8:26 PM
to bring disabled people into work, managers of all levels have to be willing to provide adjustments beyond the bare minimum of “you can have a break every hour unless the workload requires you to not have a break because you can’t get behind on work”
March 11, 2025 at 11:54 AM